Would One Punch Man Saitama’s Fitness Training Actually Work?


  1. Check out a Mighty Guide for the New Year, No equipment needed. https://www.jaxblade.com/calisthenics-vip

  2. Where do you get your digi Crest dude!

  3. Jared Leto seems 100x better as a joker than Joaquin Phoenix

  4. The guy at 4:00 sounds like freeza from teamfourstar

  5. What happen if saitama double training

  6. Really I doing this for 1 month and then when I slap my friends at his shoulder and he said bro did you just broke my bone

  7. 6 years of training. One touch man

  8. Exactly the training makes u bald

  9. im saitama

  10. Me: attempting this challenge.
    Him: get enough sleep otherwise it's useless.
    Me watching at 1am: …

  11. I did it it works not good as saitama but i can break a wall with 34 punchs

  12. I documented myself doing the one punchman challenge, care to check it out? 😀

  13. 3years vs 30years 3years:one punch man 30years:one look man

  14. This guy tried it for 60 days:


  15. What’s the background music ?

  16. I’m 12 and feeling out of shape so I was wandering wether or not I should do this challenge, if I break it up into sets would I be able to do the challenge without serious injury

  17. Try the training from Kenichi lmao XDDDD

  18. "If you're black you'll keep your hair and don't age"

  19. if you are doing this without previous experience pls start slowly.

  20. he was two punch man, you can tell because he still has hair which means he did it wrong

  21. Do it for 3years and you will notice something

    Your hairs

  22. Love the digimon necklace

  23. Saitama taught us that we can do anything in our lives if only we believe and try our best in that.Saitama never gave up,not even when he felt like it was not possible.He made the impossible possible.Learn from him.Yk nothing is impossible in our lives if only we believe that we can do it.Never give up.Keep trying.Saitama wanted to be a hero.Save the world from monster and at last after a lot of trainings he finally achieve it.He achieved more than he thought he would get…The most powerful superhero ever.

  24. It only works if you are bald.

  25. Can’t you walk the 10 km

  26. This is a great video !

  27. When i was in the army, i would run 5 miles a day a the end of the day on my time.

  28. What is it called when it's a mix like endomorph with a mix of misomorph?

  29. Would you recommend me to do this…even when I'm skinny, like a skinny Steve Rogers from Captain America? I do walk alot, I find that more comfortable to me than driving or riding a bike. XD

  30. Exercise didn't take my hair, but life consumed my hairline.

  31. You just need to break your limit

  32. Anyone who has never seen a natural body look at this guy, this is how you look when you don't take steroids. Amazing 🙏

  33. fitness is not just a hobby it''s a lifestyle

  34. Thanks
    I'm going to do the One Punch man challenge. Except I'll work my way up, I'm a big guy. I'll start with 10 push up, 10 sit ups, 10 squats, and 1k run and after every month I'll go up by 10 and a 2k and so on.

  35. IM a 13 years old and 170cm.
    I can do a 40 push ups without stoping. .
    Is this bad? I dont even do training or somethin and im 60 klogram
    Im still young for being in this tall and that kilogram thing i think…. (sorry my englsh is bad)
    What do you think?
    Help me

  36. Can you train me like saitama

  37. Four years later:
    "Local bald man is seen punching a store robber in the face and flew 124 miles away."

  38. Saitama got so strong because he never made excuses to not workout

  39. I decided to start working out today.

    I immediately dropped a 25 pound weight on my big toe.

    …i think i'll start tomarrow, maybe the day after.

  40. Poor young me wants to be fit

  41. Saitame did this training to become a hero not for sports or fitness. By doing this training he thought would be hard he broke his limits wanting to become a hero and not a personal trainer. It would be a different training for each and every person because each would have to break their limits.

  42. fun fact saitama meditates.

  43. But it won't get anyone a one punch unless their limiter gets removed cause Saitama trained so hard that he removed his limiter so if you really want the one punch you must start at the 100 sit ups squats and push ups and just really follow Saitama and every little bit helps but also get your 8 hours of sleep and nutrition everyday and don't stop if not it won't work

  44. I like the background acoustic one punch theme

  45. Im have practiced for 10 years i can punch 👊 1 hit u die 👊😠

  46. Actually the real power of Saitama is his mind. He thinks himself as super powerful that is what gives him self believe to do anything…..and ya power is always there from his training

  47. So how about 4 sets of 25 situps, pushups, and squats, 2 sets of pullups till failure with a 5k everyday?

  48. What is his body built for ?

  49. 1 like = 10 pushups 10 situps

  50. Well yes but actually, no.

  51. If you wanted to have the power to defeat everything with ONE PUNCHHHH ahem sorry reflex but with one punch then imagine doing fist bumps

  52. Saitama training dangerous idiot People if you dont believe me so you can try your own body is getting heavy and killing you

  53. Maybe it only works for ur average everyday person cause the average dude cant do that workout really easily

  54. You'd most certainly kill over

  55. Of course it works. It's pretty much what most active duty soldiers do

  56. 100000 years: One Existence Man

  57. I might do this without push ups

  58. This will not make you punch through buildings

  59. 3500 situps jesus that boxer is a beast

  60. I'm am an endomorph and fit and got a huge 6 pack there rectangle shaped lol

  61. Saitama is a Sayan in universe 8, you are just a black dude. Wake up!

  62. Does anyone here think that there is a limiter imposed on human body? 🤔😂😂😂😂

  63. Where did you get your Saitama/One Punch Man tank top? I’d like to buy one

  64. Too much blah blah!!! Fuck shet!!

  65. Just keep doing it, doesnt matter how long it takes. Saitama didnt set a number of years to train he just never stopped and didnt make excuses for himself

  66. Fuck the physique I want to train until my punches cause huge shockwaves without even trying

  67. Hey! Thanks so much for the great info!! Also, love your Crest of courage!

  68. 100 push up

    100 sit up

    10 km

    No air conditioner in summer

    No heat in winter

    Eat banana for breakfast

    3 years

  69. There was a character in Baki who hugely overtrained I remember, and it ended up making him skinnier and weaker than before he started.
    I think he ended up getting on some experimental performance enhancing drug that turned him into a heavy hitter, though. Forget his name.

  70. wow this has been non stop talking, i thought dude would try it and give us his input, but instead its just an opinion, i should start making videos like this, no offense to Jax, it was just not my expectation, i figured you would try it and let us know rather than over analyze this

  71. 1 pushup in one day……you can now punch air and make a portal to another dimension

  72. If you use airconditioning, it will not work! Its THE essential part. You need to adjust to high heat from your strong muscles!

  73. I did a lot of intense physical training from 9am to about 10:30pm or 11pm 6 days a week from July to August and some of September, i lost 60ish pounds….until i got a time demanding job and gained those back in the past 4 years…

  74. What if 5k everyday 5 days a week?

  75. Best way to run those distances is on dirt and grass. Concrete and cement is terrible for your legs. Even loose gravel would be significantly better on your knees.

  76. I’m trying this but I’m starting off with 20 push up 20 squats and so on 20 everything the run I’ll run for an hour or half an hour imma work from that to 100

  77. This man is already muscular. I just see him get more muscular every tough like the toons video. He isn't wrong. He is very toned.

  78. Should I do this?
    Nah I'm just gonna take a potato chip, AND EAT IT

  79. i could train running somewhere around 10km only twice in a row. Then i needed 1 day of rest becouse I fell that my bones hurts 😀

  80. If you train like saitama
    And gained its power
    You should fight monster too
    Sadly you cant find one

  81. nice KINNIKU!!!!!

  82. kengan ashura workout plan plz

  83. He also fought monster through out that you know and was pretty low on cash at some points through out that.

  84. Ey Jax quick question;
    If I were to do this but say, 10 push ups 10 times to reach a hundred. Same with the sit ups and squats and run. How effective would it be? I know each body is different but is there a general idea as to how it would turn out?

  85. If you can imagine it you body can do it please don't trust these so called science study they're always coming up with study's just eat Healthy and sleep enough and work out

  86. JaxBlade you goof you forgot the banane its the key to his power

  87. u done well, thats great.. theres only 1 thing to do to become Saitama, Remove ur LIMITER..

  88. Nice video.
    😂 and that's so true if your black and u don't lose ur hair u don't age.

  89. The AC… don’t forget the AC

  90. 100 years training: One Man ( killed everyone by just existing)

  91. soka

  92. お兄さんの後ろにドラゴンボールがあるの嬉しい♡

  93. I turned off my fan…

    I'm dying.

  94. Hey Jax, just wanted to say am loving your videos. I only just started watching today, but had some spare time and I've bin binge watching. I'm a personal trainer and an anime geek too, so far I know I own all of the ones you've done videos on. So rock on my man. I will be following you on Facebook but just wanted to leave a quick comment. Looking forward to your next post.

  95. You hate Jared Leto's joker too, I see you're a man of culture

  96. Do it 3 years until tour hair falls

  97. Very good and informational. Also grats on graduation! (Sorry I'm three years late)

  98. This training can work to an extent you gotta have variations, rest days, of course diets gotta be on point and use common sense.

  99. Shit worked for me lol

  100. I liked the video. I want to see you do 60 days of the One Punch Man Challenge. Take it easier on the jogging but keep everything else the same and dont miss a day. Before n after pictures.

    Ive gotten stronger than ever before in my life doing this routine. I only jog 4km though.

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