Women Eat A Beyoncé-Endorsed Diet For A Week

– Oh, wow, it looks like
a whole pile of mush. (upbeat music) My diet just consists of chicken, rice, vegetables, eggs and peanut butter. – During the week, I stick to a low sugar, low carb, high protein diet. On the weekends, I’m a little bit more lackadaisical with my diet. – My current diet is
a lot of meat protein. – I know nothing about Beyonce’s diet except that I think it’s vegan. – I’m worried this week
about not having meat protein while I’m still training. – I am a little bit nervous because I think vegan and vegetarian diets tend to be a bit higher in fats and carbs. – Of course I’m excited to try a diet. I bet there’s something magical in there. Anything to get me closer to Beyonce. (upbeat music) – We are the plant-based revolution. – French lentil stew. It’s completely brown. – Apricot cauliflower rice salad. Creamy eggplant lasagna. What happens if you don’t
like something in here? – Lunch day five. They’re like vacuum sealed. – It all seems very starch, carb heavy. I’ll just have to do a lot more cardio to make up for it this week. – Beyonce believes in it. I should at least give it a chance. (upbeat music) – Fairly filling but still pretty light. It doesn’t feel like I’m really
weighed down by the food. It definitely left me wanting
a little bit more though. I’m not gonna lie. – This one’s alright. I’m not a huge fan of curry flavors. We’re not off to a great start. It’s fine, I guess. – I just finished eating the first meal and it was actually pretty good. I thought it was gonna
be factory made feeling but it felt like it was cooked
fresh but then vacuum sealed. Really just wasn’t expecting
that kind of quality. (upbeat music) – That’s a really good point. Just finished my Beyonce meal. It was good. I ate the whole thing and
I feel pretty decently full but not too full so. (upbeat music) – It’s three o’clock and I’m starving. Three more hours to eat dinner. – These recipes are things that I kinda wish I knew how to make. The fancy vegan stuff. It’s cool to get to eat that every day. – This one’s the ratatouille. I’m enjoying this. (upbeat music) – It’s day four. It’s 12:30 in the morning and I’m having a lot of trouble sleeping. I don’t know if it’s because I’m hungry. – It’s really kinda convenient that I don’t have to think about what I’m gonna eat or prepare. (upbeat music) – I think I’m ready for it to be over so I can go back to my normal diet because I feel fine but I don’t feel good. – [Kelsey] I’m not gonna
lie, I’m really excited that tomorrow is the last day. – I gained a pound and I think it’s because
I’m not used to just eating a ton of carbs. – I’m not like super obsessed with meat so it was fine not having it. I struggled the most with being hungry. I think I’m used to eating more and I’m used to eating more often. – What was so nice was coming
home and having a meal done. I would just pull it out
and I knew it was healthy. I knew all of the ingredients. – I couldn’t do this forever. I’m tired and I’m hungry. That’s not a great feeling. – Not necessarily a diet for me but I definitely think it’s
a diet for other people. I think it was really healthy. It tasted pretty good. Honestly, I wasn’t ready for the jelly but I do feel a little
bit more bootylicious. I feel like everyone’s
gonna hate me for that one.


  1. What about the breakfast?

  2. That's looks like prison

  3. the oh wow at the beginning reminded me of kourtney kardashian's character from simgm

  4. And my diet consists of vegan junk food around the world pizza burger French fries tacos Chipotle that's what I actually eat

  5. Vegan means no eggs.

  6. Lovely people of the comments, you need to learn that not all diets work for everyone. If these woman have been going carb free most of their life, eating carbs right away might cause weight gain. Also, carbs are NOT good for you. A meal of protein and veggies is ideal as that is how our ancestors ate. They did not have rice or corn or pasta (I'm talking about hunters and gatherers. They did not farm), but they had some meat and some fruits or vegetables. Now, as time went on, they started to grow their own fruits and veggies and wheat and even rice. This meant that depending on how close your DNA is to whatever part of history, a certain diet will do different things to you. Again, the ideal meal is protein and veggies. Very low carb. Thanks for reading. ☺

  7. Could has been feeling poorly because of a healing crisis. The meal calorie count was too low as well. That's why they all felt hungry.

  8. Oh no! They made the vegans and vegetarians mad!!!😲😲😲😲😲 😂😂😂😂😂😂 Chill boi let them eat however they want it's their body and we are different in body types and goals…..and all that ish….

  9. me: watching this me talking to myself i need to go on a diet wille im eating hot Cheetos 😂😂😂

  10. I am on a vegan eat-whatever-I-want-diet

  11. Didnt one of these girls do the 30 days vegan challenge??

  12. https://youtu.be/TXQBP08cb5M

  13. Oh boy

  14. "higher in fat",ha far from it and the fats in vegan, plant based are healthy fats that are actually good for your body unlike animal fats

  15. "The fancy vegan stuff" solution: Pinterest.
    Also meat is not a good protein source do some research y'all. Also the blonde girl was hella sweet and nice 😊 get it girl but also maybeee educate yourself a little bit more..

  16. I need Freelee to react to this

  17. Why do people on buzzfeed complain so much?

  18. These bitches swear…they r annoying

  19. Yuck

  20. Quinoa is my enemy

  21. I’ve been on my diet for hockey and I have lost 12.6 pounds in a month

  22. Hey to all you vegans out there, please feel free to feed yourself in whatever way makes you feel the best, but don't require others to do the same. If you're allowed to eat the way you want, others should have the same luxury. Everyone has different body goals and should be allowed to eat in a way that makes them feel good and achieve their goals. So please stop criticizing these ladies for giving their opinion on how this diet made them feel. Also, they were reviewing a product, not veganism. Just saying.

  23. Being vegan doesn’t make you hungry. You guys needed bigger portions and also snacks in between

  24. yessssss beyonce eats vegan

  25. #gmosaresafeyouimbecile

  26. Whose watching in the end the of 2017

  27. michelle is so pretty.

  28. Is it only me but there are 2 kelseys that look similar

  29. Where is their breakfast, the most important meal of the day.

  30. i was eyerolling the whole video.. smh

  31. Ok, honestly. Nobody eats THAT little. The portions are really small.


  33. Why’s everyone think Beyoncé is a God?? She’s just an average celebrity and I don’t get the hype around her at all.

  34. i'm eating pizza

  35. Carbs are needed for your body everything in yr body runs on carbs so don't live on a low carb diet

  36. Why not just stop eating. Food gives cancer.

  37. Kelsey and Michelle are sooooooooooo pretty

  38. Kelsey looks like Simone giertz

  39. I don’t think beyonce eats thing I feel like celebrities have whatever they want as long as it’s healthy I think for other people they just make it like mush..

  40. These meals are great but to be sustainable because they need more carbs

  41. We all know Beyonce doesn't really eat this, she was obviously paid to sponsor it. It happens all the time

  42. Shane at 2:00 just eating lol😂🤣

  43. U can't just be eating celeb diets and not following their workout and their lifestyle/activities!! Because saying their diet is too much to handle is wrong because diet coupled with their lifestyle is the correct way!!

  44. Wow…these woman are really…negative…I'd be so happy it I had a job like this or the opportunity to have…even…food given to me in this way…or food lol. I'd honestly be entirely grateful for the food period that would be so amazing if I was given this package.

  45. Hate to be that person but…


  46. Whatever happened to just…everything in moderation?

  47. Everyone in comments: IM A VEGAAANNN

    me: I eat my steak medium rare…

  48. Hahah they kept on saying how everything was high carb but they were just eating beans and lentils, and that stuff is loaded with dietary fiber and then some rice. Like yo, you were only eating less that 30 carbs per every meal. Calm down.

  49. Vegan diet is higher in fat and cars bahahahahahahaha please 😂

  50. Love how they worry about protein on the diet when you get plenty of protein in a plant based died. And carbs?? More cardio?? Not needed. Carbs don't make you fat

  51. I'd need more food than that though. Plant based diets mean you HAVE TO eat more

  52. Please do a eat like Demi Lovato for a day please

  53. Yes you guys do the damn thing I say as I shovel cupcake frosting into my mouth

  54. michelle: i gained a pound

    Me: ;-; michelle gurl i love u but….u legit sound like those white girls on their diets ( not tryna be racist )

  55. All that plastic packaging makes me wanna cry

  56. Go vegan

  57. That Indian girl is so annoying

  58. The problem here is that the meals are too damn small!

  59. I doubt beyonce eats that 😂😂 she endorsed it becuase she's paid to do so. Am I the only person who knows this?

  60. "I gained a pound.."
    Yeah, probably a pound of water weight.
    CARBS INCREASE water weight

  61. One thing that always upsets me about vegan/vegetarian diets is how highly packaged the food is. Look how mush plastic is on those meals! If you wanna save the environment, maybe find a better way to wrap food.

  62. the minute that girl said “protein” i rolled my eyes lmao

  63. Vegan diets tend to be higher in fats and carbs😂😂😂😂😂😂😂wholefoods carbs from veggies rice etc are great and higher in fats??? Uhm almond milk vs cows milk or beans vs meat 😧she's misinformed

  64. None of those look appetising at all. I love my vegetables freshly cooked/prepared. The process of preparing meals and cooking itself is delightful, and it gives us moments to be in the present in this fast-moving era.

  65. Isn't a week 7 days?

  66. What did they eat for breakfast? Cause they didn't show it

  67. Yes Michelle is here

  68. Hey Vegans, Did you know that plants scream in a frequency we can’t hear when they are pulled from the ground or cut???

    Well now you do 😊

  69. I love veggies but……

  70. Honestly, eating things like veggies, high fat and protein things, those are actually really good, cause eating healthy fats rather than carbs will burn, and give you energy while burning fat and not taking away lean muscle.

  71. As a vegan of over a year I HATED this meal delivery. It was terrible and customer service was no help. Money wasted.

  72. Sometimes I think this Beyoncé endorsed diet just contains stuffs for being healthy and better metabolism but not for stamina and stuff more like those kind of ingredients and nutrients which we find in protein shakes and stuffs.

  73. I had mini corn dogs for breakfast with ketchup… lots of ketchup

  74. “I’m tired and hungry” 😂😂😂 accurate

  75. Come to my channel for Dope vegan recipes. 😉

  76. Don't really appreciate the nonsense about vegan diets at the start haha. Props to Beyonce for moving to plant based!

  77. meat protein is the most disgusting thing to eat. It’s loaded with diseases and fat…. this girl who said it bc she workouts??? tf? there’s nothing to be good about, vegan alternatives are the best and of courses whole foods has carbs and fat bc that’s what your body NEEDS and WANTS

  78. Damn it! As a vegan you need bigger portion sizes! I’m 5’2, I’m currently in the process of weight loss and I eat more than that. No wonder they were hungry after 2 hours…

  79. Gaining a pound means nothing? Water weight fluctuates constantly?

  80. You guys are all awesome 😎 👏🏻

  81. your brain runs off of carbs

  82. I think you’d enjoy any food if you’re under eating

  83. You do really believe Beyoncé is vegan ?? wake up …

  84. "Fancy vegan diet" haha my fancy vegan diet is veggies smashed in a pan with a side dish of carbs 😹😹

  85. yuck

  86. I love how the food is all about “vegan”, “lactose free”, “non-GMO”, blabla but every single meal is packaged in plastic! I mean I don’t know if they recollect the packaging or something similar, but just seeing it like that makes absolutely no sense to me…

  87. I hate it when every single time people try a vegan diet for a day or a week they always say “Yea it’s a great diet for OTHER people but for me personally…” Urrrggg🙄🙄

  88. As a vegan myself, plant-based foods tend to be lighter in my opinion.

  89. It's amazing these horrifically unresearched, ignorant buzzfeed videos on veganism keep happening. I like buzzfeed. I don't like these.

  90. Gaining a pound is absolutely nothing

  91. they should have eaten the vegan breakfast too.

  92. I can't stand Jordan.

  93. I’ve tried vegetarian and vegan diet before non of them work on me (probably I live in asia which is I don’t know what it has to do with it hahahahaha asia people eat carbs a lot) but then I switch to low carb and high protein, it works on me very well. I guess it’s true, different diet works different people. Welp… I have lost about 30 pounds now

  94. Kelsey is bae !💕💕😍😵

  95. You dont have to make up for eating carbs…seriously this is the mindset i had when i was really deep into my eating disorder and that is totally not healthy

  96. Its just me or that woman looks like mia k?

  97. How do I get them to send me the food already made?

  98. Do the food come already made?

  99. I would say it it means one week of free food I’ll try it…. not gonna buy it myself just saying

  100. Nasty

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