What I Eat in a Day! Motivation to get out of fitness slump…


Good morning everyone and welcome back to my channel. I have been on this long, long fitness slump And I haven’t hit the gym in a really long time But this past week I have been forcing myself to go to both the gym and yoga class. And I’m actually pretty proud of myself. I just wanted to document myself today, What I eat, and just exercising as much as I can. Here we go! And if you guys are also going through something similar as me, Hopefully we can get our butts to the gym together. I’m actually going to hit the gym in the morning And then I’m going to take a yoga class at night. I have here my little collection of blender bottles. I’ll go with the orange one today. By the way, the protein that I take is the Orgain Organic Protein. Because I have PCOS, I can’t drink whey protein because it has dairy. So I like to go with a vegan option. I’m also going to take BCAA. This is my first time trying the capsule type and it’s not too bad. Alright, let’s go! Before I head to the gym, I wanted to talk to you guys about some workout clothes. I wanted to share with you guys about a brand called Fabletics. I’m wearing one of their leggings right now and I love these. I have been wearing these to death. I’ll show you guys some outfits a little bit later in the video when I go to yoga class But the way it works is really easy, You go on the site, you take a style quiz, It takes about 60 seconds, They will create a showroom of pieces that are personalized for you And after you take the quiz, you can enter in your email address so you can get exclusive discounts And you can be the first to know about their product updates. I’ll have a link in the description bar, you can go on there And you can get 2 leggings for $24 which is $99 in value which is a steal. These are called the High-waisted Powerhold Leggings. So for breakfast today I’m going to make a breakfast burrito. I’ve been obsessed with this. I’m going to take a pan and fry up the onions first. Also while that’s going, I’m going to put the turkey on the side. Pinch of salt. Just a little bit. A little pepper. And now we’re gonna make this scrambled style. Hashbrowns is essential. Tortilla’s nice and hot. Hashbrowns. Fold the end. And there you have your breakfast burrito. So exciting! Just finished my breakfast and I’m feeling a lot more energized. I asked you guys to ask me some questions a while back on Instagram But I never had the chance to answer them So I’m going to answer them right now. How do you maintain your shape? Your shape never seems to change. I’ve mentioned this before but I have kind of a hard time gaining weight on my body And I know that might come across like showing off I’m not showing off in any way This is something I have struggled with my whole life If I do gain weight, the first place that I gain weight is on my face. I have quite a bit of cheeks. My personal friends know this about me But my cheeks have been a really big insecurity of mine ever since I was young And it still is, but it’s getting a little bit better But it’s tough because I’m trying to gain weight But the only place I’ll see weight gain is on my face So it’s kind of a struggle. I do notice a little bit of gains on my arms When I see photos of myself with a sleeveless top, My arms look a little bit bigger which makes me really happy. On the topic of insecurity and body image, I used to be really insecure about my body being too scrawny looking To the point where I would never wear sleeveless tops It’s gotten a lot better over the years as I started to gain more self-confidence And just not giving a crap about what other people think. Because honestly noone really cares, It’s just all in here. I’ve been grinding it out for the past four hours or so And I’m starving. I haven’t even had a sip of water which is so bad. I’m starving and I have nothing in my refrigerator right now So I’m going to head to the grocery store. I’m going to go to yoga a little bit later So I don’t want to eat anything too heavy. Alright, I’m going to go to the grocery store and I’ll be right back! I’m back from the grocery store. I got chicken breast And I also got some meatballs And I’m going to make a pasta with it. With my Green Lentil Penne. And honestly I don’t even know what I was thinking. I got some spinach because I really want to add more greens into my diet. But here goes nothing! And also got little muffins. These things are so good! And I also got myself some lemon ginger kombucha. This is going to be a very not fancy pasta. And that is lunch ladies and gentlemen! Pasta’s better with tobasco sauce. First off, I just want to talk about how amazing these leggings are. This is a really nice, thick, durable material. It’s definitely squat proof. This is one of my most worn tops when I head out to yoga class or I’m heading to the gym And I’ve actually seen something like this at Lulu Lemon Quite expensive so I’m really glad I found this one. This one’s a really cute jacket that I like to wear to class. It’s very form-fitting. This is actually a two-piece. It comes with a sports bra and a little cover up tank. A really cute pink sports bra and I love this jacket! So those are some of my favourite pieces from Fabletics. They change their pieces out pretty frequently So if you like any of the pieces you saw in this video, you might want to check them out pretty soon while they are in stock. I wanted to show you guys how easy it is to find the leggings I was talking about. Just go to Bottoms at the top menu, Leggings & 7/8 And then you want to scroll down, And it’s right here. This is called the High Waisted Solid Power Hold. So you can get 2 for $24 which is kind of a steal. If you are in the market for some new workout gear Because you’re like me and you want to get back into the fitness grind, check them out! Hi! You’re Michelle? So I am back from yoga. Now we’re going to make the fish sauce. I don’t know if I’m doing this right So I’m just gonna put in a little bit of the fish sauce. Also going to squeeze in some lime. Throw in a little bit of garlic. A little bit more. On the recipe it says to chop up some chile. I don’t have that so I’m going to use this. Throw in some like that. Gonna start off with my lettuce. You want to keep it kind of away from the ends cuz you have to fold it in like a burrito. A little mint. Throw on some chicken breast. Throw in some vermicelli. Now I’m going to wrap it once. Fold the ends. Place my shrimp right here. As tightly as you can. And there you have a summer roll. I’m going to cut it in half. So good!

100 Comments

  1. Hi, I was wondering where you got your white silk Cami top from? Most camisole tops are too revealing for me. Also you are amazing! Thanks

  2. I never get tired watching you cook and eat 😍🤤 loveee all your vlogs!

  3. you are like Blackpink Rosé

  4. I am not just saying this,I do believe this:you have such a beautiful face and body:*

  5. Those cheeks are going to keep you looking young as you age 😉

  6. the first place i gain weight is my hip and thighs :/ my arms are soooo thin but i have a huge hip area. I feel that i look like a freak tbh

  7. I think you look super cute just because of your chubby cheeks. That makes you look cute so you should be proud of it💕🤗

  8. you kinda look like son naeun

  9. Where did you get the white lace tank top at 2:30 in the video? Thanks.

  10. 자막 지원이 안 되네요…😭

  11. wow girl, your vlog is seriously inspiring me to work out more and have a healthier diet!!! i def needa try that breakfast burrito you made 🌯 love you and your vlogs 💜

  12. what do u wear under ur leggings bc usually when i wear them and when other ppl wear then i can see like the underwear lining 😂

  13. How tall are you? 😊

  14. In luv with that girl ❤️❤️❤️❤️❤️🙏🏻

  15. your cheeks are adorable ♡

  16. I love your cooking section.

  17. Did u gain weight u look bettet michelle 😍

  18. My cheeks are an insecurity of mine too. When I gain weight I feel like it goes to my face first too. Its always puffy which doesnt help 😔 I feel your struggle!

  19. 💜💜

  20. i have the same problem! i wanna gain weight so bad but my cheeks gain a lot too thats why i really avoid sugar and salt.

    ps. i love your cooking sesh!

  21. What happened to your bf? Did u guys end it

  22. Love u from Philippines!!! Pretty as always. 💖💖💖

  23. 1:39 오우쮖❤

  24. She looks like soobin from txt lol

  25. I love you so much Michelle ❤️❤️❤️ but the way you prepare your pasta it's completely wrong…. I'm sorry for this😣😣. (you need to cook the tomatoes sauce with some virgin oil and garlic…. Also the raw tomatoes sauce isn't good for your health) it's just an advice❤️❤️

  26. literally watching this while working out. Loving your vlogs Michelle!

  27. more fitness related vlogs please ❤ workout routine, perhaps?

  28. where did you get your white lace top!!! (while making the burrito!)

  29. LoL you always put at siracha at youre food.. you look fine its okay to have chubby cheeks

  30. ohh if you want to try dipping the summer rolls in a different sauce, there's one where you mix hoisin sauce with peanut butter (you mix the peanut butter with hot water to get it to melt). it's like a sweeter option for the dipping sauce

  31. Maybe you could try incorporating a what’s in my gym bag into one of your next videos? I’m curious !

  32. I’m struggling with losing weight really hard 😔💔

  33. I feel like watching a food channel hahaha

  34. You look fabulous in white!

  35. Just want to say… you look perfectly fine. Should be proud of your body cause many die to have your body! Haha you look great! As long as you feel healthy 🙂

  36. you're not michelle if you don't have those cheeks lol u look so pretty

  37. Hey how are you? My clients love you!

  38. I don't understand how ppl eat just half a plate of pasta i eat 2 to 3 and i am slim

  39. i love to see you cooking! ♥️

  40. I've got fabletics outfits a few times and they are really nice quality. Not currently using it because I don't really need more workout clothes lol.

  41. 아 파스타 맛있겠다 ㅠㅠ

  42. Michelle: “This pasta is not a fancy pasta”

    Finishes plating the meal looking like a restaurant pasta

  43. I think compared to your body back in Korea to your body now you can definitely see a change! You still look slim but your arms look stronger and overall you look a little less fragile! I've been noticing that in the past few videos and I think you don't notice how much work you've put into this actually paid (and is still paying) off!! 💌💞

  44. wow it's weird that your cheeks are your insecurity because that is the feature I like most about you! (your eyes too) 🙂

  45. Hi michelle! Can u show us your salsa recipe?? 😊

  46. Anyone know where can I get the wolf PJs?

  47. Love this kind of vlog so much😍😍😍😍 and I feel so hungry right now !!!!

  48. Fitness grind is me

  49. 언니 ㄹㅇ 손나은 닮았어요❤️

  50. I'm just wondering what happen to you and you're boyfriend?? Why is it I'm not seeing him in your blogs anymore???

  51. Where do you get all these food ideas?

  52. 老干妈 哈哈哈

  53. Hey I live with cheeks as urs but I don’t care,cause every girl is beauty❤️☺️😉

  54. Does anyone know where i can get the white lace camisole at @2:28?? Love it the moment I saw it!

  55. I've have most definitely seen progress in your weight gain journey and it's so much fun to see someone striving to change their body type in a healthy way! Thank you for inspiring me to start my own channel:)

  56. NY
    https://youtu.be/ABTGCW_5sBE

  57. Michelle got a new boyfriend! Supportive of your new relationship

  58. I have the same problem with gain weight… my face get puffy as hamster when I started to eat more calories through the day ☺️ greets Michelle ❤️

  59. I love your videos sooo much!!! The cooking, working out and everything! gOOalls

  60. You’re gorgeous and your cheeks are adorable! Just wondering…you mentioned that you wanted to add more greens in your diet, have you ever considered switching to a more plant-based diet? I saw you eating so much meat and that’s not the best for your health and for the planet! Just a suggestion ☺️🌿

  61. Love u :3

  62. I just love your videos. You are such an inspiration for me… Love you!! Keep doing what you do

  63. Does anyone know what camera Michelle uses?

  64. Michelle I love all of your videos. You’re beautiful

  65. Your checks are so cute!!! This may sound insane but i would love to have your cheeks lolol

  66. 看到了老干妈!哈哈

  67. Michelleee I've been watching your videos for almost a year and you never fail to impress me. Your videos are always so refreshing I sometimes stop what I'm doing just to watch your latest upload 🙂 You motivate me without even trying and I love everything that you do. I seriously look up to you! Continue being amazing like you are and I love you so so much!!! :D❤️❤️

  68. i want access to that fabletics deal so bad but… i live in singapore…

  69. 老干妈,爱了

  70. I have chubby cheeks too! But your face looks so pretty the way it is! I love your white lace top btw, where is it from?

  71. ur cheeks are so cute omg. i’ve always admired ur facial structure when i’ve watched ur videos bc it’s so pretty! i feel like i can only compare ur face to devon aokis, since y’all both have full cheeks that just suit y’all so well!

  72. How beautiful!! I love you 😅😅💕💕 I always watch your video And go keeping💪💪💪 Pls do more interesting vlog again~~~ <3 From 🇲🇳

  73. Your face is sooooo beautiful like holy shit did you looked in the mirror you look like a goddess and you remember me of Blackpink’s Rosé!!!

  74. I also never gain weight on my body only on my face.. I'm ok with my upper body but my legs are wayyy too skinny in my opinion. I'm slim overall but my legs are the slimmest part of my body. I do have muscles overall and I'm toned but I still don't look as strong as I am.

  75. Love that you eat like a normal person!

  76. Girl I'm from India..I randomly got recommended about Ur videos while scrolling but ur wat I eat in a day are my life changer ❤

  77. what exactly is pcos ?? ( sorry i’m late )

  78. I need to lose weight

  79. its kinda funny seeing u make nước mắm fish sauce Vietnam

  80. I got the same protein powder! It’s bomb

  81. I love your cheeks!! I wish I had them

  82. I’m going thru fitness slump now and it has been two weeks 😭😭

  83. You're body looks really for and healthy now! Not scrawny at all

  84. In my opnion every time i look at you i tell my self how pretty you are and i thought you were fine with how you look like but you didnt so dont think about it because no body care actually as you sed but again i feel that you look very nice and pretty like soft look if that make scense

  85. You look sooooooo fine girl😭💕💕💕💕💕💕💕💕 your body is perfect 👌🏻 ✨💕don’t care to much and be sad ! Because your soooooo perfect and I mean it 💕🤘🏽love you 💕🌟

  86. Michelle’s cheeks are her best features ☺️☺️❤️. Don’t know why she’s insecure about. So adorable seriously!

  87. although u see it as a problem trust me having a fast and efficient metabolism is at least so much better than gaining weight after eating one burger 😔 like i cant even enjoy carbs and sweets nd all that because when i do even for a week i ll gain weight and i ll start looking like a ball 😔

  88. If you want to gain weight try fully doing just weights and focus on one muscle group that you want to grow. When you focus on one that day all the food you eat and protein will be consumed by that muscle group. Either way I have seen some weight gain on you and you look great keep going!:)

  89. I am eating dinner right now, and watching your videos is EXACTLY what I need. Such good vibes !!

  90. it's so weird i hate wearing sleeveless tops because my arms are so fat and you didn't wear them because your arms were too skinny… ugh life is weird no one is ever happy

  91. Hey! this same thing happened with me too.When I was gaining weight It showed in my face first and then my arms.

  92. Hi there 💓 girl It’s like u r eating all the time😁 but I must say it’s seems like a good food donoo😂 love yaa anyway 💋

  93. cutie

  94. You make the coolest things to eat ahahha

  95. I’m skinny af I don’t the make something for just my self you motivated me to take care of my self and eat healthy make something for my self as well.

  96. You don't have to be insecure about your cheeks cuz they are so cute and you are soooooo beautiful so please don't be insecure

  97. Wow the way you edited your video i actually thought someone was standing above you when you were sitting down eating your breakfast 😲😮🤪😝 p.s I love the foods you eat none of this vegan food( even though I would be if could lol)
    PPS I have only found your channel and I love it I love being able to see what other people eat even though that sounds weird lol

  98. Lao Gan Ma save your life lol

  99. You look great!! No need to gain any weight.

  100. ur hot 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *