Welcome to Fitness Masala

Namaste YouTube! I’m Saira and
welcome to my channel. This is where I bring you the latest in food fashion and
fitness with an Indian twist. In today’s video I wanted to talk to you guys about
why I started this channel in the first place. I have a deep passion for fitness
and I have been on my fitness journey for nearly 20 years. I’m a busy mom, wife,
I have a lot of things going on with family and my home but this is where I
wanted to personally share with you openly and honestly how I try to
incorporate a healthy lifestyle. I have been so fortunate to be able to work
with some of the best trainers and nutritionists in the business and I have
picked up tons of tips and tricks along the way that I wanted to bring to you
guys. I want you to talk about what exercises have worked for me.
I personally lost over 30 pounds and managed to keep it off for years, and
these are simple exercises that you can do in your home that don’t require a lot
of equipment or an expensive gym membership. An important aspect of a
healthy lifestyle is not only exercise but diet, and one of the things that I
did was I reinvented some of our Indian favorites growing up into healthier
options. And dieting doesn’t have to be boring–you can have some of your
favorite Indian foods as well while maintaining a healthy lifestyle!
In addition I also wanted to bring you guys the latest in fitness fashion: what
works, and what’s really not worth the money. Those are the things that I have
really researched and worked on along my journey and I wanted to share them with
you. Most importantly one of the things I really want to do is to set up a
community of like-minded women who have come together and talked about their
fitness journeys together. So I hope you liked this video, if you do
please give it a thumbs up, and if you would consider subscribing I would
really appreciate it as well. Thank you so much and see you in the next one!


  1. Привет,,,красивая,,,хорошо,,удачи в твои,,,делах,,,спасибо большое,,,лайк

  2. Liked 27

  3. I love the simplicity of your exercises. Your diet tips are wonderful!

  4. New friend here please stay connected

  5. Mk ur frnd

  6. Nice video dear friend 👌👌👍💕💕💕

  7. Nice 👍👍

  8. # 177 sub from your new friends .
    Hope u sub me back dear 🔔😍👍

  9. Like 30 dear I'm Ur new friend please visit my channel also n stay connected 😊 permanently

  10. Sub you 195 ok you sub nhật đăng thaks you

  11. Olha eu aqui para adorei seu video seu canal e ótimo passa la no meu canal vc vai gostar

  12. absolutely fantastic and amazing video…really enjoy watching. heath is wealth. fitness is very impotent…..thumbs up and #226

  13. Super di new frn

  14. Heyyy Fitness Masala dear , how are you ? Your name is SARA ? frnded you . plzz. bkk

  15. Hi Sarah, great intro video! I just came across your channel love the title that is what caught my eye! I am a huge Indian food lover, got introduced while living in the Uk back in the early 2000s. Anyway love what you are doing on the channel. i just subscribed and looking forward to seeing more of you videos especially the "food" ones 😀 thanks

  16. where r u from ….??????????

  17. Did u just say Namasthe….welcome

  18. supar very nice

  19. Hi nice video!new friend here we already hug you hope you hug us back

  20. Wawoo you have a awesome channel. Plz stay connected. Thanks

  21. Very nice channel. I like the positive things you talk about. I have subscribed to your channel channel

  22. 3o6 subscribe and like done very nice video

  23. Wow awesome!! Best of luck💖💖 um new here😉

  24. #321 wow amazing.. I like it

  25. Hai sara.. New friend here😊

  26. Nice video

  27. بالتوفيق

  28. 👍

  29. 반갑습니다! very pretty very pretty!! like 388+ my friend♡♡

  30. Great video 👍🏻

  31. Your tips are excellent

  32. New frnd here just subbed ur channel n stay connected

  33. Watched ur full video

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