Ultimate Relaxing Bedtime Yoga For Beginners | No Yoga Mat Required (25-min) Updated on October 15, 2019 By William Clement 57 Comments By William Clement 57 Comments Sean Vigue Fitness February 27, 2017 LOVE these evening/bedtime stretch videos, Brett! Your editing and production values have gone through the roof. Wonderful routine and video 🙂Sean Reply Dianne Nichols February 27, 2017 this well be great for my after school for when I sleep 😂 Reply Natasha L February 27, 2017 Thank you so much Brett Reply Kirsty Macfarlane February 28, 2017 What a wonderful practice. Thanks Brett the music and your voice were so soothing, namaste 🙏 💖 💖 💖 Reply Tianna C March 1, 2017 😴😴😴😴😴😴❤ Reply Valerie L Rice March 1, 2017 goodnight Reply Anne Gradek March 1, 2017 goodnight…zzzz Reply virginia leyendecker March 1, 2017 I drifted off with my legs up the wall! Exactly the point, right? Reply Karen Whynott March 1, 2017 Thank you! and good night.. sweet dreams.. Reply Marcia Fialho March 1, 2017 Goodnight! <3 Reply Natalie Zehner March 1, 2017 So beautiful I want to do it right now! Reply LaTiana Culbreath March 1, 2017 😴 good night and thank you! Reply Janet Giersch March 1, 2017 Sweet! Reply Kari garci-crespo March 1, 2017 This was beautiful, thank you!! Reply Dorothy Neri March 1, 2017 goodnight! Reply Jodie Marshall March 1, 2017 Goodnight 😴 Reply Irena Młynarczyk March 1, 2017 I`ll try it tonight Reply Iris Ziemann March 1, 2017 Goodnight! Reply Brenda Marhanka March 1, 2017 Thank you, going to try this tonight! Reply Irena Młynarczyk March 1, 2017 I`ve just done this practice. Thank you and good night Reply Jasper Lolz March 2, 2017 😴💜 Reply Delia Cortina March 2, 2017 I love your soft voice….great relaxation moment! thank you. Reply sk suma March 2, 2017 goodnight. Reply Nanditha Gopal March 2, 2017 this was unexpectedly really very peaceful. thank you! Reply klaruca March 6, 2017 This was sooo relaxing. love this video. Thank you Brett 😚 Reply Katie Sibrian March 6, 2017 This was wonderful 💕 just did this and time just flew by! Definitely waking up with your morning routine tomorrow ❤ Reply Tina tomlinson March 9, 2017 You have the most relaxing voice. Have you considered posting a yoganidra video? Reply Kateryna Moskaliuk March 15, 2017 Thank you <3 This is exactly what I needed. Reply Zeenath March 18, 2017 truly loved it thankyou. I feel if you have not started voice meditation videos, you should soon. You have such soft, peaceful hypnotic soothing voice. Reply Holli Young March 24, 2017 This video is absolutely s t u n n i n g, visuals and audios so ambient. Just ran across this mid-day, looking forward to this routine tonight, and many more. I really struggle breaking away from my phone in the evening, I needed a beautiful video to remind myself how much I desire this tranquil feeling and space of being, more than anything. Thank You Brett for all your growth. I feel so connected to your personal style, gives me confidence to build mine. Reply Dancer Girl May 5, 2017 How can it be 25 min if the video is only 22 min? Reply H Snyder May 18, 2017 You're skin is glowing omg it's flawless ! what do you use Reply Carolyn Bailey August 9, 2017 Hi Brett, I've been doing yoga in bed with you for about 2weeks & I believe I'm ready for the floor. Thank you for modifying these poses, especially the downward dog 😵 I've had both hips and my lumbar replaced due to avascular necrosis (AVN) & as you can imagine I am very stiff. I miss daily exercising and yoga intrigues me, but the poses are somewhat difficult and at times painful. This video is very very very helpful. Shalom Reply ANNIS ARK September 10, 2017 Truly it works, Fantastic Reply Savitri M. October 17, 2017 Nice atmosphere and motion Reply N S December 6, 2017 I only recently began yoga as a recommendation by my mental health practitioner. Insomnia induced by anxiety at bedtime has been such a struggle. I have been using this video at bedtime and my ability to fall asleep has really improved. I feel so relaxed as well as cleansed afterwards that my body just melts into the bed, with sleep following after. Thank you for sharing it! Reply Gamer Girl January 7, 2018 I want to loss belly fat Reply Anete Kļaviņa January 16, 2018 Love this video, went to bed with smile on my face. So much positive vibes ☺️ Reply Iveta G February 1, 2018 Thank you, Brett! After 3 insomnia nights, I had such a nice and DEEP sleep! 😍 Reply Rose Higgins February 10, 2018 Love this! Reply Margaretann Atkins February 25, 2018 I love your videos, Brett! This was a great one to wind down before bed after just shoveling 6 inch deep snow! Thank you, for providing these free videos. Reply Eric Burger March 1, 2018 Doing this in the morning to relax after a late night of business travel. Luvn the yoga. Reply The Bikini Badass March 13, 2018 This was awesome. Such a lovely way to end the day.Good Night! Reply Obey Myloyalty March 16, 2018 I just love u Brett ur my favorite no ma's ta my queen asalom alakom Reply Hannah Byers March 17, 2018 It works like magic! You are one of the best Yoga 🧘♀️ teachers 👩🏼🏫 in the world! Keep up the Good work!!!!😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀🔆🔆🔆🔆🔆🔆🔆( Namaste) Reply Helen Betty Ann May 5, 2018 Loved this! So sleepy xx Reply jack cole May 21, 2018 I'm going to try this Reply Cynthia Mccray June 6, 2018 I hope this help me hard for me to sleep at night it's been two months no good sleep please help me Reply AbundantLifestyles June 14, 2018 that was the lovliest, most calming, mindful yoga routine I've ever done. So much love for you, your channel, everyone here and all that is ☮️💟🌈💚xox Reply kundalini yogafan July 10, 2018 looking soo beautiful Reply Nicole Violette September 4, 2018 For years my insomnia has been sooo bad because my anxiety gets worse at night. This bedtime yoga practice helped me tremendously.. I slept throughout the night! (Except for when my cat woke me up😒) hahaha but I slept so deep I actually had dreams! Love this video, thank you Brett💛 Reply Melva Santos October 25, 2018 Love it! ThankU Reply Khetha Ndhlovu November 14, 2018 I still cannot sleep. I really enjoyed I want more Reply mel December 5, 2018 This was amazing 🙂 Thank you so much Reply The Angel of Eternity February 11, 2019 Brett, do you have any yoga sessions for inducing lucid dreams or astral projection. I'm very interested in both and want to have an OBE. Reply Thea Asplund March 21, 2019 BEAUTIFUL ! Thank you Brett ! Reply Ricardo Trevisan August 6, 2019 Mistakenly I wasn't in my bed. I almost fell asleep on tv room… really relaxing…. Really love it!!! 🙏 Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.