Ultimate Relaxing Bedtime Yoga For Beginners | No Yoga Mat Required (25-min)


  1. LOVE these evening/bedtime stretch videos, Brett! Your editing and production values have gone through the roof. Wonderful routine and video ๐Ÿ™‚

  2. this well be great for my after school for when I sleep ๐Ÿ˜‚

  3. Thank you so much Brett

  4. What a wonderful practice. Thanks Brett the music and your voice were so soothing, namaste ๐Ÿ™ ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–

  5. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ดโค

  6. goodnight

  7. goodnight…zzzz

  8. I drifted off with my legs up the wall! Exactly the point, right?

  9. Thank you! and good night.. sweet dreams..

  10. Goodnight! <3

  11. So beautiful I want to do it right now!

  12. ๐Ÿ˜ด good night and thank you!

  13. Sweet!

  14. This was beautiful, thank you!!

  15. goodnight!

  16. Goodnight ๐Ÿ˜ด

  17. I`ll try it tonight

  18. Goodnight!

  19. Thank you, going to try this tonight!

  20. I`ve just done this practice. Thank you and good night

  21. ๐Ÿ˜ด๐Ÿ’œ

  22. I love your soft voice….great relaxation moment! thank you.

  23. goodnight.

  24. this was unexpectedly really very peaceful. thank you!

  25. This was sooo relaxing. love this video. Thank you Brett ๐Ÿ˜š

  26. This was wonderful ๐Ÿ’• just did this and time just flew by! Definitely waking up with your morning routine tomorrow โค

  27. You have the most relaxing voice. Have you considered posting a yoganidra video?

  28. Thank you <3 This is exactly what I needed.

  29. truly loved it thankyou. I feel if you have not started voice meditation videos, you should soon. You have such soft, peaceful hypnotic soothing voice.

  30. This video is absolutely s t u n n i n g, visuals and audios so ambient. Just ran across this mid-day, looking forward to this routine tonight, and many more. I really struggle breaking away from my phone in the evening, I needed a beautiful video to remind myself how much I desire this tranquil feeling and space of being, more than anything. Thank You Brett for all your growth. I feel so connected to your personal style, gives me confidence to build mine.

  31. How can it be 25 min if the video is only 22 min?

  32. You're skin is glowing omg it's flawless ! what do you use

  33. Hi Brett,
    I've been doing yoga in bed with you for about 2weeks & I believe I'm ready for the floor. Thank you for modifying these poses, especially the downward dog ๐Ÿ˜ต I've had both hips and my lumbar replaced due to avascular necrosis (AVN) & as you can imagine I am very stiff. I miss daily exercising and yoga intrigues me, but the poses are somewhat difficult and at times painful. This video is very very very helpful. Shalom

  34. Truly it works, Fantastic

  35. Nice atmosphere and motion

  36. I only recently began yoga as a recommendation by my mental health practitioner. Insomnia induced by anxiety at bedtime has been such a struggle. I have been using this video at bedtime and my ability to fall asleep has really improved. I feel so relaxed as well as cleansed afterwards that my body just melts into the bed, with sleep following after. Thank you for sharing it!

  37. I want to loss belly fat

  38. Love this video, went to bed with smile on my face. So much positive vibes โ˜บ๏ธ

  39. Thank you, Brett! After 3 insomnia nights, I had such a nice and DEEP sleep! ๐Ÿ˜

  40. Love this!

  41. I love your videos, Brett! This was a great one to wind down before bed after just shoveling 6 inch deep snow! Thank you, for providing these free videos.

  42. Doing this in the morning to relax after a late night of business travel. Luvn the yoga.

  43. This was awesome. Such a lovely way to end the day.Good Night!

  44. I just love u Brett ur my favorite no ma's ta my queen asalom alakom

  45. It works like magic! You are one of the best Yoga ๐Ÿง˜โ€โ™€๏ธ teachers ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ in the world! Keep up the Good work!!!!
    ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ”†๐Ÿ”†๐Ÿ”†๐Ÿ”†๐Ÿ”†๐Ÿ”†๐Ÿ”†( Namaste)

  46. Loved this! So sleepy xx

  47. I'm going to try this

  48. I hope this help me hard for me to sleep at night it's been two months no good sleep please help me

  49. that was the lovliest, most calming, mindful yoga routine I've ever done. So much love for you, your channel, everyone here and all that is โ˜ฎ๏ธ๐Ÿ’Ÿ๐ŸŒˆ๐Ÿ’šxox

  50. looking soo beautiful

  51. For years my insomnia has been sooo bad because my anxiety gets worse at night. This bedtime yoga practice helped me tremendously.. I slept throughout the night! (Except for when my cat woke me up๐Ÿ˜’) hahaha but I slept so deep I actually had dreams! Love this video, thank you Brett๐Ÿ’›

  52. Love it! ThankU

  53. I still cannot sleep. I really enjoyed I want more

  54. This was amazing ๐Ÿ™‚ Thank you so much

  55. Brett, do you have any yoga sessions for inducing lucid dreams or astral projection. I'm very interested in both and want to have an OBE.

  56. BEAUTIFUL ! Thank you Brett !

  57. Mistakenly I wasn't in my bed. I almost fell asleep on tv room… really relaxing…. Really love it!!! ๐Ÿ™

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