Total Body Yoga Workout (30 Minutes of NURTURING Goodness!)


78 Comments

  1. Omg Lesley u look so lean n younger n so great! All the love to u from India ๐ŸŒปโค๏ธ

  2. i just posted a new fitness video and it would mean so much if someone wanted to check it out! Im a pretty small youtuber…just starting lol

  3. Thank you so much! Iโ€™ve been following you for years and getting better daily.

  4. Thank you, Lesley, for this beautiful practice!

  5. ๐Ÿ™

  6. Tjis is simply waooo…kindly start a weekly weight loss series…๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™

  7. Canโ€™t wait to take this class!!! Safe travel back to the US and I agree with Duke, I think you should write a book!!! โค๏ธโ˜บ๏ธ

  8. Just like you knew what i needed today! Wow, thank you so much โ˜บ๏ธ ๐Ÿ’–

  9. Best instructor on youtube. Leslie makes a difference in your life, thank you!

  10. Great practise! Xx

  11. Thank you so much!! Thanks to you, your time and love in every video I can do yoga at my house and feel more connected… you are great!

  12. wonderful class today. thank you. just tried the link for the core class, but alas, the site was down.

  13. Great workout ๐Ÿ‘ thank you Ledley ๐Ÿค— I hope you are enjoying Europe! Have a wonderful time ๐Ÿ™

  14. Thank you!

  15. nice practice Lesley I love those poses Lesley i have a request for you you think when you do a next video of you doing a kick bottle challenge ๐Ÿ˜Š๐Ÿ™๐Ÿ’—

  16. This was exactly what I needed after a morning of emails!

  17. Lesley, this was so beautiful! I did this in Krakow where I am on holidays in the hotel room and it made me feel so great! Also, I agree, you look lovely!

  18. great class thank you xx core class the site was down ๐Ÿ™

  19. Yay, Amsterdam! Hope you enjoyed it as much as I did. Amazing practice today! Lots of love ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

  20. ๐Ÿ™ today secret word is …

    ยซย Dukeย ยป

    like in Duke forgot the secret word in the news letter we got today like all the super fan get when they subscride ๐Ÿ˜‡

  21. I love it when I sweat! Thanks for another great practice!!

  22. Thanks Lesley ๐Ÿ™‚

  23. Great practice. Thanks, Lesley.

  24. Perfect. I love how you give us time in each pose and explain how to strengthen / deepen the pose. Great work Lesley and Duke.

  25. Feel grate afterward, although as a beginner i can't do some of the poses, love this practice. Thank you Lesley.

  26. Just what I needed today, thank you Leslie โค๏ธ Itโ€™s been a week without yoga, and I felt so stiff! Loved the pase and the flow, now Iโ€™m back on track โœŒ๏ธ With love from Norway

  27. It's been forever since I did yoga for more than 10 min and didn't stop in the middle of the video although I really wanted. Getting back to something I loved and still love is way more challenging than I thought it would be

  28. Hi Lesley! In this video: https://www.youtube.com/watch?v=5KxTR-SPaUI
    My sister and I say: "Hi! I am Noam, and I am Tamar, and we are from
    Israel. And we like practicing Fightmaster Yoga "

  29. Great workout. Thanks for helping me start off my day the right way.

  30. Thank you for this class! Today, I loved that forward fold while holding opposite elbows. Felt so good. Namaste.

  31. Yeah great workout, i follow you all time, i sweat and get tired but enjoyed a lot, i love how you guide us and love your kind Voice, thanks for sharing. Namaste

  32. Amazing Namaste.

  33. Awesome practice. I feel so good. Thank you Lesley!!! ๐Ÿ˜˜

  34. Fab flow! Thank you, Lesley <3

  35. Fabulous as always. Was lovely to meet you in Amsterdam and l can't wait to see a video with you on the funky leggings!

  36. Hey, Lesley! This was my first practice after I gave birth in June and I'm so happy I decided to start again! Can you recommend me some of your videos for recovering the core muscles? I have some trouble getting in upward facing dog now. It feels like a lot of stretch. Thanks! ๐Ÿ™‚

  37. this class was just what was needed & such a gift this morning: thank you!

  38. Loved this practice Lesley! Thank youโค๏ธโค๏ธ

  39. It would be so cool to watch you beat another girl arm wrestling!

  40. Exactly what my body needed this morning. Thanks Lesley โ˜บ๏ธ

  41. You're just the best ๐Ÿ˜

  42. Great workout!

  43. Lesley, I would love the link to the core class – how do I arrange that?
    Thank you!

  44. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here https://www.myyogapal.com/core-sign-up

  45. This session is a keeper. Thank you Leslie, Namaskaram ๐Ÿ™‚

  46. Thank you!!!!! I loved my workout this morning!!!!!

  47. Great video! first time here ๐Ÿ™‚ I only wish instructions to be a little bit slower to enjoy the postures. Love & light

  48. Thank you Leslie… i was feeling a bit blue but your advice about letting things go and forgiving yourself just made me cheer up so much! Love you.. xoxoxoxox

  49. Wonderful class as always ๐Ÿ˜Š It was great practicing live with you in Amsterdam again last weekend! Hope you enjoyed Europe and that Stone is feeling better ๐Ÿ’—๐Ÿ™๐Ÿป

  50. I definitely needed that video thank you so much, Lesley, for your time and you kind word they go straight to my heart. Namaste.

  51. Can't hear u in the presence of a fan๐Ÿ˜

  52. Nice dress!! โ™ฅ๏ธ You look beautiful as always ๐Ÿ˜๐Ÿ˜โค๏ธ

  53. Thank you Les <3

  54. Thank you for all that you do <3 You're an inspiration and help give my yoga more focus and meaning.

  55. Havenโ€™t done a yoga workout for about a month because I havenโ€™t been able to take the time, loved this workout to Come back to!

  56. Thank you ๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ™๐Ÿป

  57. I love your class teacher . namaste.

  58. Great class as always, you are such a lovely teacher! And LOVE your yoga outfit!

  59. Thank u

  60. Great class, Lesley. I don't understand, though, how one can acquire the shoulder mobility to engage the seated posture where you hook your arm around your left or right knee and bring your hands behind you. How do you work into such a pose in increments before achieving it. I feel that my shoulders are mobile, but it just feels like my arms would need to be twice as long to successfully wrap them around my leg.

  61. Your โ€œfavoriteโ€ class used to be mine. But this may have just taken it. Just what I needed for a Saturday morning routine

  62. Thank you for an excellent class and the very positive message at the end of the practice!

  63. Very nice practice! Thanks!

  64. thanks, u are amazing <3

  65. I popped over from MYP to do a quickie today as Iโ€™ve had a crazy physical week and wanted to treat myself to a shorter class as a reward for working through month 3 of the Shine program. I didnโ€™t realise how strong Iโ€™ve gotten since joining at the beginning of this year and working my way through the amazing challenges. This class would have been difficult beforehand, but I was able to really slow my breath down and breathe effortlessly. The poses came so naturally, it was such a fun class to do. If anyone has any hesitations, MYP has been one of the best investments in myself Iโ€™ve made in a while, all for the cost of not even one yoga class done at a studio per month. You wonโ€™t regret it, I promise you, there is something for all levels and interests. Thanks Lesley and Duke! X

  66. Amazing as always! Is there a video where you go more in depth on thinking of back bends as front openings? โ™ฅ ๐Ÿ˜‡

  67. Dear Leslie, thank you for another wonderful class! Apart from your great input as a teacher, it is as well very soothing to watch such esthetically videos!

  68. Thanks so much for this workout! It really was nurturing goodness!

  69. Beautiful flow and another wonderful class – – thank you, Lesley! โค๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ™๐Ÿผโ˜บ๏ธ

  70. As the class finished, I had a big smile on my mouth: my favorite pose to accomplish! Thank you so much leslieโค๏ธ

  71. Mirella hat mich hergebracht ๐Ÿ˜€

  72. Kommt noch jemand von mirella? ๐Ÿ˜‚

  73. I love yo so much!! Thanks to you I am feeling so much better each day!! THANK YOU Lesley!!!

  74. This was just lovely, Leslie. Thanks so much for all you do!

  75. Divine practice. Thank you for this gift. Blessings to you and loved ones. Namaste

  76. I love reading all these nice comments to Leslie! She deserves them all ๐Ÿ™‚

  77. Love the pace of your newer classes!

  78. Wonderful class. I had gotten in a rut with my yoga practice and left it aside, but this will motivate me to start practicing again. Quote really resonated with me, thank you Leslie

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