TOP 5 Exercises To Master Handstand | THENX Updated on October 23, 2019 By William Clement 100 Comments By William Clement 100 Comments OFFICIALTHENX April 17, 2017 ELITE THENX ATHLETES!For an upcoming video: ASK THENX We will be answering comments from all of you! Leave a comment here and we may answer it in a video! Reply Anthony Bélénus June 18, 2017 first music after the intro pls ? Reply saito Miguel Martinez stuntman June 25, 2017 Lov this ! Reply Martin Carboo June 25, 2017 Good work! Reply Armando Aguilar June 28, 2017 muy bueno tu tutorial maestro lo pondré en práctica. saludos desde Ecuador. Reply Abdullah Omar July 2, 2017 I don't know what is your excuse but you ruined your body with tattoos Reply Matej Svec July 2, 2017 QUESTION: Hey Chriss, thanks again for amazing content. I have a question: Isn`t the second exercises too much for the shoulder joint? Reply Didio 27 July 2, 2017 Can you do X Handstand tutorial? Reply ROMA 100LOV July 22, 2017 Годно мужик 👍 Reply Irael Santana Neto July 23, 2017 lol Reply Mally Calisthenics July 25, 2017 Chris your videos are awesome bro! Lots of value added man! Reply Jack Pulcrano July 25, 2017 Intro song please !! Reply Lucas Bartosiewicz August 2, 2017 Hey, I love your videos! I'm working on my own development and growth in calisthenics and flexibility. Just a heads up, I think sometimes your sound levels are a bit off between the music and Chris speaking. Reply Sergo Sergeevi4 August 4, 2017 Хороший канал) Reply Divakar Hariharan August 6, 2017 I am 19 year old if any age restrictions for calisthenics Reply Christian Soriano August 16, 2017 Finally found something useful for my chemistry textbook. Reply S Red August 22, 2017 Hey Chris, just subscribed to your channel today great work out tips and vids, I would like to know who does your tattoos? and how can I get in contact with the person? Reply Christiansdatter X August 28, 2017 Sic tatts Reply MuhfugginMike September 2, 2017 Bro, you so good at handstands all your tats should be done upside down Reply mandla kei September 11, 2017 dayam that little arm tap exercise is dangerous hohohohoh but def gonna work on it Reply PACMAN 000 October 1, 2017 I'm currently in calisthenics unity and I feel like I learn a lot more from thenx I love calisthenics unity but sometimes I need advice like this it really helps Reply Haydar Al-assadi October 5, 2017 Thank you for info good workout Reply Ugo Lopez October 9, 2017 hello I'm Lopez Ugo, I contact you from Italy, I'm trying to prepare for personal trainer Calisthenics training, but I have a problem, because if I attack the bar I have for the traction I have the feeling and pain behind I feel that the arms they break away from their shoulders Reply Mạnh Long October 18, 2017 Khó anh ơi Reply Prince Sidiqui October 18, 2017 heights of respect 4 u bro Reply pica chu October 26, 2017 i wonder what kind of shoe you are wearing Reply Pancake Slayer October 27, 2017 I need some of these songs for my workout, seriously can somebody send me some? Reply Alexis Acket November 3, 2017 my wrists are hearting very bad when i do a handstand help me please Reply OldFury November 6, 2017 this is fuckin fantastic Reply jennie November 7, 2017 I almost achieve my handstand bcoz of the tutorial he made! I hope u can train me tho..but I'm in aasia Reply Zinou Binamour November 10, 2017 Thank you man your video they are verry good thaks man Reply Tran Tan November 12, 2017 You are Vietnam or China Reply Vishwajit Karmakar November 12, 2017 Yes Chris is my Ideal Reply Mario Catalan November 19, 2017 las pistes de fondo donde las encuentro ? Reply Katie O'Connor November 23, 2017 excited to try these. I have no idea if I'm going to be able to! Reply nasima ahmed December 2, 2017 this is amazing!!! Reply nasima ahmed December 2, 2017 im giving myslef 30 days to see how good i can get at this using this 🙂 Reply Stratos Adam December 9, 2017 I weigh 100 kg hold my body with 1 hand for 5 sec tho first time trying these Reply My name is Aminé December 11, 2017 His chest is fucking goals. Reply Keep Earth Green December 12, 2017 One arm handstand pushups ? Reply Seba P December 17, 2017 i'm finally a person who can do a handstand, hurray! :D. sadly that's the only thing i'v improved in the last 4 months… Reply violet violet December 22, 2017 cool i gonna try this very cool Reply Tyler Tran December 23, 2017 Wait wtf I'm so scared of hand stand because I'm probably going to fall on my face Reply alexandre Anchieta December 29, 2017 Pliss legend in portuguese Reply Ultimate Loserking December 30, 2017 I fucking hate tattoos Reply Oleg Flow Yoga January 18, 2018 NICE CONDITIONING! Reply Gaming Kid February 3, 2018 I cant handstand side bend, i will fall Reply Malavi Srinivasan February 14, 2018 I️ am currently trying to get my handstand; I️ts been months, and I️ still can’t get I️t :/ how long did it take you to achieve your handstand? Reply Agnaldo Nascimento February 17, 2018 Which name of song in 5 minutes Reply Oliver Lopez March 10, 2018 Always great!!!… 👍👍👍 Reply Salim Seddik March 27, 2018 Hello Chris! I block for several weeks (1 month and a half) with handstand push ups, I can not exceed 7 repetitions and it frustrates me a lot, can you give me a solution to break this plateau?thanks Chris. Reply Nathan Goss March 29, 2018 If I see you struggling, why would I try it?? For why??? Reply nito hico April 9, 2018 what is the background track Reply THE EYE April 20, 2018 Hello sir.. How to get a big arm?? Reply Aniket Brar May 3, 2018 Hey i was actually following that climbing against the wall thing and there is like a lot of pain in my lower back. Also 4 years ago i managed to fracture my spine from that area ( lumbar area) although it's stable now. Can anyone help? Reply its all about football May 14, 2018 What to do for loosing thigh fat Reply carlos crew June 11, 2018 Mi hermano pon los subtítulos en Español bro Reply Jory P June 21, 2018 Intro music? Reply gc globalgaming June 23, 2018 im in the military, and this channel really helps me shit on the pt test Reply Retired Chand Evil June 27, 2018 The app is great but I cant watch the videos in China! Reply Женя Васильев July 1, 2018 You know, I’m just looking at him and I don’t even listen to him 😂. Chris, you look fabulous, good for you Reply Jessie Acosta July 2, 2018 Is there workouts to achieve a handstand without doing the handstand itself? Reply Fàbí ThÉ Gàmèr July 17, 2018 the app doesnt work on my device Reply Lauren Stanley July 22, 2018 Awesome video…I love handstands…I think they're super fun…I can do the shoulder taps without the wall…I like the block variation…I am going to try that. Thank you! :)…any tips for getting handstand pushups?? Reply Fork Draws July 28, 2018 Thank you so much man. With this I was able to Handstand in just 3 days! Thank you again. Reply Muhzin Km September 2, 2018 Whats the music starting from minute 9:00,is that music available in thenx app Reply RinnX September 6, 2018 Help? When i handstand i dont feel any strain on my hands but i cant balance my entire body on my hands , i tried moving my legs infront a lil bit but that makes me fall forward instead of backward Reply Good Zil Hunting September 14, 2018 handstand shoulder dab 😂 4:23 Reply Kat Tekkel Dean September 22, 2018 I just managed my very first handstand against the wall! Used to be pretty afraid of being head down like this, legs up. Getting better! I am very happy! 🙂 Thank you so much, Chris! Reply Jay B September 27, 2018 10-15 second handstands (wall support backup in case:) after months on and off of practice. Never in a million years thought I'd be doing handstands!?! Chris and THENX crew thank you! been using your app for several months now. Reply Dhruv bahl September 27, 2018 I have enough strength to hold a handstand against a wall for 5 min but I can hold without a wall for only 22 sec I can't balance . I m working on balancing for 3 months everyday but I can't help me Reply PMB Fit October 16, 2018 After around 1 month practicing WITH the wall (including the push-ups to gain my base strength and upside down body memory), today is my third day practicing my free handstand. I feel better doing it and more confidence each day passed. I don't know how long it will take to master the perfect form, but I'll try to train intensely this 1 month and see how it will go.. thanks so much Chris! Btw: My glutes and thighs are sore. Funny how you go against the gravity downward, but the soreness go upward too! Reply Islam Moon October 20, 2018 Does handstands work all the parts of sholder Reply Price Smith October 31, 2018 I've also found that wide handstand holds help with human flag etc. Reply Eric Conley November 12, 2018 App download!I wish I saw this video when I first started Capoeira 9 years ago….. Reply Hưng Nguyễn November 14, 2018 thanks Reply JoSePh BEN November 17, 2018 ❤❤😍😍😍💋💋💕💕👍👍 Reply Rachid Rachid2001 November 17, 2018 😃❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💕❤❤❤❤❤❤❤❤❤❤❤👌 Reply Bilal Hijazi December 16, 2018 <3 Reply Sameer Doley December 24, 2018 What is your hight Reply rock for ever December 26, 2018 How long does it take to practice to become like you??? Reply Hasaan Wahid December 29, 2018 i love u man u r good ummmmmmma Reply Legion January 10, 2019 he's as close to perfect as possible. can't relate. Reply Nikhil Yaduvanshi January 19, 2019 I love your music Reply it's me micah January 19, 2019 When i wacht this and ill try to copy her i have baby muscle😂 Love this vid💗 I hope you make more vids😙 Reply CaioDias February 8, 2019 Alguem sabe se tem o aplicativo traduzido pra portugues? Reply lokesh macharla March 5, 2019 your tattoos are covering your monster muscles especially hand muscles Reply Ivanov1Artem March 7, 2019 Спасибо за русский субтитры ! Reply Ivanov1Artem March 7, 2019 Спасибо за русский субтитры ! Reply عرفان اللہ خٹک March 24, 2019 you are awsome Reply Tuấn Phạm March 29, 2019 anh là người Việt Nam ạ Reply خليل الورد April 22, 2019 ترجم لٱ اللغه العربية Reply Kat Tekkel Dean May 29, 2019 This is amazing! 💪Chris, the calisthenics wizard! 🔥✌ Reply king of the hill awa June 16, 2019 Neck tattoo looks painful Reply لحن ريماكسHD June 30, 2019 لغه عربيه ليش ماكووو Reply Prathap Dk July 9, 2019 Thanks buddy Reply RAGE July 27, 2019 Whats the benefit of the on-even hand stand? Reply Sougata Das August 24, 2019 Tumi sera Reply RZ 7Y August 25, 2019 Очень сложно!!!:) Reply Perfkt Mistake October 6, 2019 Impressive. Any chance to get a more personal experience? Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.