The REAL Health Benefits of Garlic and Honey



springy dose presents the real health benefits of eating raw garlic and honey for seven days in this video we're going to be talking about the benefits of garlic and honey combining garlic and honey may seem a bit strange but these two ingredients put together result in an impressive immune boosting substance that helps your body fight infection the benefits of garlic garlic is used around the world for adding flavour to savory dishes but it also provides a long list of health benefits thanks to its powerful antibacterial and antioxidant properties garlic is low in calories but high in nutrients it contains manganese vitamin b6 vitamin C selenium and fiber it reduces the risk of atherosclerosis heart disease stroke colds and the flu it is also beneficial if you're suffering from bronchitis asthma stomach ulcers or parasites as well as alleviating hay fever travelers diarrhea bug bites and fungal infections garlic also contains organic salt for compounds that have many health benefits including inhibiting cancer particularly prostate cancer and stomach cancer the benefits of raw honey the benefits of raw honey are spectacular and it tastes absolutely delicious raw honey is packed with powerful antioxidants along with enzymes and minerals including iron zinc potassium calcium phosphorus magnesium and selenium it also contains vitamin b6 thiamine riboflavin and niacin these natural vitamins and minerals and raw honey help lower cholesterol levels raw honey also helps to fuel your body and mind while making it easier to maintain a healthy weight it also has a healthy glycemic index that aids in better digestion so what happens when you combine raw garlic and honey the combined antibacterial and antioxidant properties of garlic and honey make a potent home remedy boosting your immune system to make your garlic infused honey natural home remedy separate three or four garlic heads into individual flows you can feel them but you don't have to put the clothes into a small jar add one cup of raw honey and mix the ingredients until the garlic cloves are completely covered by honey put the lid on the jar and allow the mixture to infuse for a few days you can keep your garlic infused Connie natural home remedy either in the fridge or at room temperature for a daily immune system boost take one spoonful of raw honey and garlic in the morning on an empty stomach try it for seven days you'll start to experience more energy and your body will be functioning at an optimal level of health make sure to let us know about the health benefits of eating raw garlic and honey you experience during your seven-day challenge share your story in the comments below and thanks for watching please like and share this video and subscribe for more

16 Comments

  1. can i mix them n store for days plzz reply

  2. Thanks a bunch for the video. 🙂

  3. WOW, honey tastes good, huh? What a very informative video — cuz I never heard that honey tastes good. Maybe that's why it has always sold so well…Uh?

  4. Can we take both of them with hot water? And drink them

  5. i've been doing taking garlic and in an empty stomach for almost half a now.you feel-you dont get tired/you feel stronger.then after an hour i take food.

  6. Wario has entered the chat

  7. But eric

  8. Loved this video !

  9. LMAO……. people make this shit too damn difficult. Just get minced garlic in glad jar from grocery store. Put a little on spoon and add honey. Shit isn't hard. You can barely even taste the garlic folks!!! Smdh…..

  10. I did it and it made me fart very hard all the time!

  11. Can I gulp it with water? Rather with honey

  12. You say eat it on an empty stomach but how long do you wait until you eat something?

  13. why 7 days

  14. My fresh step is to take honey into my mouth (not immediately swallowing it) thence I peeled 2-3 cloves of garlic and chew it mixing up with honey in my mouth.. that maintains my health stability.

  15. Am i suppose to crush the garlic before i eat it or can i eat the clover whole??

  16. I am starting this today. I do have a question though, is it ok to cut up the garlic before you put it in the honey and store the mixture for the week? I notice in the videos it always shows whole cloves.

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