The Importance of Functional Strength Training | Joe Rogan & Pat McNamara Updated on June 20, 2019 By William Clement 47 Comments By William Clement 47 Comments heeheemanofHK June 20, 2019 Pat is age 54. damn this worn out faggot wears out fucking fast. he looks like 80. he's not working out. this stupid shit is WEARING OUT faster than quick sand. forget about defending against unarmed American muslim civilians. worry about defending Father Time first faggot. Train properly son…you treat your body like a tank, you will become a "prank" (a joke). Garbage. Reply OspreyBravo18 June 20, 2019 Pat is insanely fit, I'm definitely not going to criticize his workout. Reply Fiolos Hubert June 20, 2019 Number 4: Carpenter Reply Jackson Miller June 20, 2019 start with functional movement patterns, correct your imbalances. Reply jay mahony June 20, 2019 I'm no expert but I don't think what he's doing with that cinder block is good for your back. Reply appv12 June 20, 2019 This guy is intense but also good at listening and having a 2 way convo. Cool dude. Reply Kyle Kaae June 20, 2019 And your hand become leather. No really. Reply Kyle Kaae June 20, 2019 Now you know what country boy strong is. Reply Kain Vorador June 20, 2019 Joe “takes off his flannel” Rogan. Reply agiuggio1 June 20, 2019 lat pulldowns, curls, half-squats Reply Chayos West June 20, 2019 Cocaine and walls HOMIIIE Reply Connor Phebus June 20, 2019 I have like 25 walls in my house. I should open a gym. Reply David Banterford June 20, 2019 If I had a wall. I could do a lot with that.-strong man Reply WarmSoupBelly June 20, 2019 Imagine if this dude and jackie chan opened a gym together… Reply Marlee R June 20, 2019 Arnold's long lost 70s kid 😅 Reply Steve B. Trolling June 20, 2019 One handed farmers walk… thank you joe rogan. Reply MilkByCow June 20, 2019 JOE: "I'll start off with 35 pounds (kettlebells), I don't start off heavy."ME: "That's … my strength training weight …" Reply Kyle Zomgee June 20, 2019 This guy is definitely on speed during this interview, I know that throat clear well… Reply Jacob Reid June 20, 2019 Rogan: do you do cardio…….. well you see visit my website lol Reply Londinium Armoury June 20, 2019 I don't isolate muscles, don't need a gym, I lift rocks and boulders. Reply Dank Playz June 20, 2019 i think this guy has beginning stages of Alhz :(… Reply Shaun p June 20, 2019 i do turkish getups=] Reply Boone Docker June 20, 2019 Just do the Seal workout. Walk, run, swim, push-ups, situps, pullups, outdoor survival skills, fasting, etc. I'm 59, been doing it for 20 years. A way of life. Reply ho disperatilor June 20, 2019 7:21 the part with excuses for not doing cardio. planning to get this memorized in case somebody asks me that Reply Benjamin Delaney June 20, 2019 How is that functional? When do we need to swing a block around our legs? I thought functional would be walking etc? Reply Jo Nel June 20, 2019 Great talk! I'm inspired. Reply Caleb Dostal June 20, 2019 I'd like……….wait what Reply William Caraos June 20, 2019 Wonder if this guys knows Jack Garbarbino and his knowledge of jungle children. Reply Brian Dalton June 20, 2019 This is where it’s at..functional strength training Reply AXO893 June 20, 2019 Both of you are Super Dedicated and a Great Examples! Thanks for the Great Interview! Reply Marciano Martinez June 20, 2019 This guy is such a douche lol Reply samuraijack1371 June 20, 2019 Developed all the matter in the body but forgot to develop the gray matter Reply vincent lillis June 20, 2019 quiting alcohol helps a lot i haven't drank fro 6 months ive notice some difference after workouts. Reply Barbell Therapy June 20, 2019 There's no need to differentiate between strength and 'functional' strength. Strength is the ability to exert force against an external resistance, nothing more, nothing less. A man with a 500 pound deadlift is stronger than a man with a 250 pound deadlift, and all other things being equal, he will beat the man with the 250 pound deadlift every time. Strength is functional. Thats why men and women don't compete in tennis. The ability to apply your strength to a situation is skill. There is no such thing as un-functional strength, and therefore there is no such thing as functional strength. Reply Arian Fusha June 20, 2019 The drugs kicked in at 7:34 lmfao Reply da don June 20, 2019 the best work out is a hard days work, I used to be a butcher and never needed to go to the gym just wish I didn'r smoke and drink the whole 11 years I worked as one.. But yes most would say throwing a cinder block around like that would damage your muscles and back etc.. no.. It will hurt you but won't damage you it needs to hurt..but it will stop hurting.. How do you think those Greek and Romans got so built living on bread, water, salt and work 15 hours a day hard labor that is how.. the human body can be built into a machine but it takes a lot of time.. you go to the gym for a few hours a day a few times a week and your never going to hit your true potential..go buy some land and build something and do it all by hand eat simple drink lots of water and see what you become. Reply OscubaSteve g13 June 20, 2019 Dairy farmer here. Come and unload and stack hay in the summer! My buddy was sweating out of breath and said that was easy. Looked at him and said we got 6 more trailers to go, for that day or till milking time! 110 degrees in the hay loft 80 outside. Wrong step leg falls between hay, hay pricks your forearms….fun times and good workout. Reply Zeb Smith June 20, 2019 I love how cross fit people are like "I'm superior we do things that are more realistic." Bull sh*t if a car landed on me give me the guy in the gym deadlifting 700lbs over mister wall climber. Reply Christopher Walker June 20, 2019 "Motion is Lotion!" Lol Reply Ivane J June 20, 2019 can he do a bush? Reply serofibrinous June 20, 2019 Yes, Gorbachev is a tunnel. Reply fred jasper June 20, 2019 Get on the soapbox motherfucker Reply Max Holehousr June 20, 2019 Theres a lot of stupid people out the. Hey man two thing Reply Jonathan Mosher June 20, 2019 One thing you'll realize getting into construction even if you're super strong is the how tired and weak your hands are compared to someone who's been swinging a hammer and lifting bags of shingles for years. A little skinny roofer can make a 220lb ripped beginner just give up. Reply Eddie Gooden June 20, 2019 This cat is very cool. Reply pro-self-offense June 20, 2019 this pat guy is hilarious,he gets excited and says some funny ass things.luv it.😄✌ Reply Farshogar Vevaina June 20, 2019 Im 16 years old and did 70 to 100 pushups everyday since last 2 years an got well defined muscles Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.