Punisher Prison Bodyweight Workout Updated on May 21, 2019 By William Clement 43 Comments By William Clement 43 Comments mohammad albaghdadi May 21, 2019 so why are you in here ?THE PUNISHER: position of memes Reply Burning Coal May 21, 2019 How you gonna get gains if they practically starve you with trash ass meals Reply Adam L May 21, 2019 That guys back is so huge you can see it from the front. Reply la devastante verita dotcom May 21, 2019 The only thing punishing is watching his acting. Reply asad khan May 21, 2019 Anyone plz tell the of the actor or the film….. Reply Oscar Cruz May 21, 2019 Give me some chon chon Reply Damian Patrick McNamara May 21, 2019 Just goes to show even the most effeminate man can be lean and mean Reply the9thhell May 21, 2019 Punisher Season 3 trailer Reply sami sam May 21, 2019 Why can't he just break that cage open Reply Ritchie Marsteller May 21, 2019 One meal a day, and no sleep. Wake him up every hr on the hr, oh yeah and keep him in the dark. WAIT I think that's Rambo lol Reply Typical Viewer May 21, 2019 Testosterone Reply Quentin Duhart May 21, 2019 If u can look like that without weights damn add some of these to my routine Reply Scott Butler May 21, 2019 Smart video Reply Moderator Central May 21, 2019 When your mom takes your Nintendo switch Reply Pilar P May 21, 2019 You should go to the casting for a new Wolverine when Jackman will stop playing this role Reply Mike Patton May 21, 2019 He got shanked and bummed 5 minutes later. Reply death of the dead May 21, 2019 Χαχαχαχ to be like him you need steroids and gym… these exercises are not enough to be like this Reply ILHAN D5 65 May 21, 2019 Like me Reply O Grande Bahamut May 21, 2019 I just can't do the L sit ;-; Reply only in romania May 21, 2019 Wtf is this shit :)))) this is a part of the movie ? :))))) Reply Charlie Bucket May 21, 2019 I may not shoot lasers outta my forehead or web outta my ass😂😂😂😂😂😂😂 Reply Byrds Bernarrd May 21, 2019 Each…….Step turns me into a monster Reply R GV May 21, 2019 No manches, eso apenas para calentamiento. Dónde está La verdadera rutina? Reply Steven Shank May 21, 2019 Gay aids Reply Dagan Ramos May 21, 2019 I thought this was a homoerotic porno Reply Diego Alaguero May 21, 2019 C'est d'une nullité….. Déjà utilisé le punisher pour faire des vues c'est bidon…. Et mdr work out prison quoi ….. Aucun intérêt Reply B&N Ferguson May 21, 2019 Is that the punisher or the hulk Reply erick alexander japay robles May 21, 2019 Solo vi que esta calentando 🤦🏽♂️ Reply Sergiu May 21, 2019 in a month he will lose his muscle mass due to all that cardio. Reply Tim May 21, 2019 I saw the thumbnail and honestly thought this was a trailer for a new punisher movie. Reply ali emri May 21, 2019 Where Can I Get Steroids in Prison Reply Jeff May 21, 2019 that body don't get whit that workout but! it's a pretty good workout to do keeping that principal strong- body you need. Reply slimydick23 May 21, 2019 Most of this looks like plain aerobics. When I was in prison I had a cell mate and we would sit on each other during these exercises to make them actual bulk builders. Reply Sebastian V. Agutin May 21, 2019 Ya chao Reply AL Cazone May 21, 2019 Das Training im Knast bring nichts. Die Muskeln bekommen nicht die nötigen Nährstoffe die , der Muskel braucht ! 💪 Reply NinjaWarriorDude May 21, 2019 The upside down push up's and regular push up's are legeit jail workout… But the others ain't. In jail they also do a lot of dips off the bwd/chair, pull up's, elevated push up's, squats and use of a water bag made with a plastic garbage bag wrapped in a tshirt. Reply Nikita Webber May 21, 2019 No bicep exercise. Reply Mayur Shivhare May 21, 2019 What about diet in jail Reply richiere rich May 21, 2019 Q bosta kkkkk Reply I Am The Marble May 21, 2019 This is like the porn adaptation Reply SlavKommando May 21, 2019 Badass Reply zulkarnain May 21, 2019 How tall are you Reply Dikiş Makinası May 21, 2019 His boobs are not normal Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.