Pregnant And Pumping Iron: Fitness Instructor Deadlifts 205lbs

EMILY BREEZE WATSON: My due date is five days from now and I just deadlifted 205lbs today. COMM: Pregnant weightlifter Emily Breeze Watson could go to labor at any moment, and the lead
up to the birth has been anything but relaxing. EMILY BREEZE WATSON: I just CrossFit six times a week. CrossFit includes cardio, Olympic
lifting, gymnastics, just functional fitness. I never considered giving it up. That’s
what I do for a living. That’s what I do as my hobby. I don’t think pregnancy is
really a disease or a time to alter things, as in you can’t do them anymore. Of course
I’d talk to my doctor and I’d get things approved, but the best thing I’ve done is just listen
to my body. My body has felt really great and it gives me so much energy. So, I wouldn’t
ever think about stopping. COMM: Fitness instructor Emily is a strong advocate for staying active during pregnancy. EMILY BREEZE WATSON: I’ve just been hanging out with my husband, training, working out,
sprinting, overhead squats, deadlifts. We’re just trying to stay active and keep moving
and feeling good. MONTELL WATSON: It’s, you know, our first kid, it’s been very unique. You know, being
able to be with such an amazing woman that strives for greatness continuously. MONTELL WATSON: I’m super proud of her, I mean, what she’s doing and for me to wanna
sit, sit on the couch and lay. She’s incredibly inspirational, right. So I, I’m obviously being cautious
because I love her and I love the little guy in there and just wanna make sure that everything
is okay. I mean I know that if she wasn’t able to do this, it would, it would drive
her crazy as well, so. EMILY BREEZE WATSON: Yes!
MONTELL WATSON: It keeps her happy, keeps her healthy and I’m definitely proud of
her! Right. EMILY BREEZE WATSON: I want people to think that they can continue to do their normal
routine whatever their normal is while they are pregnant. EMILY BREEZE WATSON: Can you come tie my shoes? EMILY BREEZE WATSON: I’ve had plenty of pregnant women come to the boot camp and some
of them to my classes, and I always tell them to check in with their doctor first. You know,
I don’t have a medical background, but I also encourage them to stay after it, stay
active, and if they feel good, let’s work it out. COMM: But not everyone has been supportive. EMILY BREEZE WATSON: People are critics, you know they are definitely criticising me on
social media platforms which I find interesting. Anyways, I had no idea it would spark any
kind of buzz like that. But I’m happy in a way because it is displaying fitness, you
know, and that’s what I stand for, is health, and living, you know, healthy lifestyle. But
the negative stuff, I just look at it like what has to be, you know, some sort of jealousy
and hate. You know, like why, if you don’t know me, why do you feel the need and the
pressure to have to react that way. I’ve just tuned it out. I don’t even want to
read it or care, because I know with full confidence that my doctor and I are on the
same page and the same level, and we’re working towards bringing this healthy baby into the
world. COMM: Despite the criticism, Emily and Montell are continuing their gruelling regime and
have no plans to slow down once the baby arrives. EMILY BREEZE WATSON: Well, I hope to bounce back pretty quick, and May 14th we are hosting
and trying to break the Guinness Book of World Records Boot Camp, Largest Boot Camp In The
World. Our goal’s to get 3,000 people out there working out. Hopefully our little guy
will be there! I feel like our hopes and, I mean, mine especially like let’s get him
here healthy, I cannot wait to meet this boy. That’s first and foremost. And just raising
him in an awesome healthy environment. And then just continuing to build our family and
enjoy our careers, and just promoting fitness for me personally, I want to continue to promote
this lifestyle years and years down the road.


  1. Fapped hard

  2. I just came to read the comments.

  3. Дура

  4. her delivery will breeze god willing👌

  5. Baby is Going to avenge itself

  6. حلوه

  7. 😍👏👍🤙

  8. Love ❤

  9. She is a big fool

  10. i think she didn't love the baby

  11. We want to see her baby also…

  12. Strong women

  13. Her baby doing biceps curl inside her belly

  14. If there is 0.1percent of risk for baby one way or the other, she should take a break.. but damn I do love how she punch lazy prego women on the face, who doesn't like to even take a walk on the park.

  15. Fake,I think the weight was very low

  16. Дебилка

  17. Ohhh thats really challenging job .. incredible women I say..

  18. Scary though

  19. O my Allah please don't try

  20. She was pregnant by the zim trainer😂😂😂

  21. She is a B I T C H

  22. She really had to get knocked uo by a black guy tho?

  23. OMG how can she do that…. But amazing and thumbs up for the great Lady

  24. Selfish woman

  25. Nooooooooooo

  26. I salute you

  27. U r stupid

  28. Normally it hurts when you pick up weights in pregnancy

  29. xxx

  30. I'm Soo scared I will not allow a women to take risk

  31. When she is doing Shoulder exercise so no one is for help

  32. U not scare your baby in your Stomathc come out ?
    I Tink this is dangerous

  33. Very inspiring…..

  34. Ye pata ni kaha le ke jaygi hame kiss lie kr RI hai ye

  35. What if the weight fall down on her reckless mother

  36. I think she eats drugs for her breakfast

  37. Great Khali was born the next day..hahaha😁😁😁😂😜😱😱😱

  38. 😲😲😲😲😲😲😲اناحامل ماعم احسن قوم ولاعم احسن اقعدهاي رح تولدواحدبعضلات

  39. so good

  40. Her husband is a beta male

  41. حبي

  42. R u mad

  43. شرم کرو انگریزوں

  44. Alsome keep it up!!!congratulations on you guys new baby

  45. Yo pienso que las hembras en el mundo animal no dejan de cazar porque estan preñadas ni el macho lo hace por ellas, lo que descarta que en estado de gravidez una mujer no puede seguir con su vida normal, no existiria la vida de ser así, no podría reproducirse ninguna especie porque el mundo es hostil y no te mete en una burbuja de protección por estar preñada y la vida sigue siendo la misma.

  46. هاي شنو صدك جذب هي حمل وهج

  47. سوده ابوجهج

  48. يقولو ان الحامل ممنوع تشيل اشياء ثقيله 🤔

  49. What nonsense?

  50. She is playing with her baby life,,,

  51. Give work out a bad name

  52. That's so good u r such an inspiration for fit mom love u😘pls tell me can we do jogging as well

  53. Emily, stay strong and do you.

  54. Badass!!!!!😃

  55. She’s hot and strong

  56. Just so everybody understands this woman is a bodybuilder far different from your average woman like an bodybuilder man is different from your average man. Her body is used to the impact if a average woman done this can really harm her & the baby.

  57. I have known several women who trained with weights to some degree while pregnant including two physical therapists; one of which was the head director of physical therapy at a community re-entry facility in Washington state a few months after my initial rehab from a severe head injury so I was walking fairly well with a cane although still with an uncomfortably inefficient walking gait which was much improved after my time with Michaela Wallace who was extremely pregnant when rolling around on a wrestling mat with me teaching me methods of getting up off the ground with a paralyzed left foot and hand and reduced motor control of the left leg and arm. Both she and the other therapist whose name escapes me at the moment that sometimes stood in for her who had given birth several months earlier said delivery was much easier and shorter since they had trained throughout as well as recovery afterwards. I only saw Michaela once after she gave birth as she stepped down from her lead position there to be a full time mother as she had 3 children I think by then, and as a therapist she was inclined to put her clients or patients first. They didn't train with quite the intensity of this fitness instructor but with full knowledge of the mechanics and how much stress you could safely put on a human body. If this were someone who had joined a gym for the first time or had never done Crossfit or Olympic style lifting before this would probably be dangerous but as long as she paces herself and doesn't attempt anything too extreme for her knowledge and experience what she is doing is fine and healthy for both her and the baby. Just don't go for a personal best in a snatch until after giving birth would be my one caution.

  58. I been lifting my whole pregnancy and I’m almost going to give birth yay healthy lifestyle 🤞🏻💓

  59. Good for her. 5 days before due date is probably a great time to stop though. Too bad about her black husband.

  60. It's alright, you can always have another baby. Keep them gains coming.

  61. They tell you not to gain weight, they tell you to workout and do what you was doing before pregnancy but yet people are moaning,

  62. hahahahaha

  63. خطر جداا على فكرة

  64. Wow this is the most insprering video on YouTube. You gave me hope of going to the gym during gregnance. Thank you and never stop what you doing losers are always haters.🤗🤗🤗

  65. YEA! 🗣THAT'S RIGHT! 👏🏻👏🏻👏🏻👏🏻😍😍😍

  66. You are perfect in tune to your body, good for you, you are a leader !!!

  67. As long as your doctor 🥼 says okay, then okay 👍🏽

  68. Is this safe?

  69. Biracial Baby Coming Soon

  70. I'm seeing more triggered dudes than women.

    That's a first. The world sure is changing. XD

  71. Don't EVER listen to those people who are unhappy with what you're doing! If you chose to stay at home, eat and put weight on you would stil have people getting offended!! You are an inspiration, I remember being pregnant and the last thing I wanted to do was go to the gym! Keep it up!! Your Doctor and you, the mother, know EXACTLY what is right for your body and baby!

  72. I'm worried for the baby honestly but I will 100% say your amazing and for once I'm not just saying it because I have to you are god damn amazing. Just don't slip or clean and snatch or squat please. Anything else is fair game

  73. Hats off to this woman who is growing a human being inside her body 💖💖

  74. irresponsable! I hate this…

  75. I wanna do im 11 weeks pg

  76. Im trying to prevent getting diabetes through being pg so im looking at stuff i can still do but this is motivating to me

  77. You are great woman 🙏🙏🙏🙏

  78. Inspiring

  79. Disgusting EwWWWWw

  80. So cute 💘

  81. Dumb hoe

  82. I’m gonna be a mom soon too but I’ll
    Still Doing CrossFit.yes crossfit it better than sitting in a couch whole day and eat lots of bad foods .im
    So proud of you and of course you make sure that your baby is always safe.

  83. She is stupid for lifting heavy weight. Wish i could slap her!

  84. That baby bouts come out scrambled

  85. I'm scared to even lift up a bucket of water and here she's lifting iron like a joke….boy o boy 😂
    Go mama 😘❤❤❤❤

  86. Salutes to ma'am

  87. My doctor would not dare tell me that this ok. I would miscarry If I did that.

  88. I want to see if the baby buff now 🤣

  89. Omg im respect u …

  90. Shes gonna have the smoothest delivery with minimal pain

  91. That baby is going to come out as the hulk

  92. I transfer people and lift people from bed to wheelchair and I started having some contractions. I'm in my second trimester, so maybe lifting is different for every pregnancy

  93. time to apply a new law to the federal law for pregnancy abuse.

  94. Pelvic not out of wack after all the explosive jumps with 60%+? Well this is the entire vid for what not to do as a workout for a pregnant lady. Explosive jumps and heavy lifts over 20% of 1RM

  95. Come on guys, it’s just cross fit, it’s not like she’s really lifting weights

  96. Shouldn't do any olympic weight lifting movement honestly i wouldn't even bench

  97. و يا العربيةة اقعدي تصلي بالقعاد من ابشهر الاول ههههه😂

  98. Inspiring….For all people… Now can you tell any excuse what stopped you from doing exercise, god bless you lots of love from India.


    Some females on here be lifting THESE weights as shown in the link.

  100. I am curious if it is good for the baby, I bet the blood flow and endorphins would be great for the kid.

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