My Workout RESULTS + lots of YOUR BEFORE/AFTER transformation ✨

hey everyone welcome back to my channel so it's time for low eating well we take Khloe's a potato change so eating summer shredding challenge progression review so if you've been feeling a little I'm motivated recently and you need that extra boost of motivation I've got just the thing for you guys today I got lots of inspiring before and after videos from and photos from you girls you guys toddlers and also cats so I'll probably do another update video you guys like this one so I can do more shout outs so let me know down in the comments and speaking of shout outs breathe what's that she made a video about my ABS workouts and she got like 2 million views like that's insane pretty happy for her in a channel and I share her video down in the description box a lot of other videos that pop up recently so don't forget to smash that like button down below and also check those girls out but before we go on I've got three Apple watches to give away but I'm such an idiot because this video is coming up before the give oi ends so yeah I'm gonna up give you guys an update on my Instagram story or I'm also gonna pin the winners in the comment section down below so hang tight alright so let's start with my results they were measurements so my waist is I think 25 and a half oh my god so much bigger than last time right here 36 still and my legs Wow 20 inch yep about nine and a half let's imagine my face alright alright let's measure myself stop the waste can't see what is it twenty three point two oh whoa not quite a lot of my ways now my thighs nineteen inches nine a quarter thirty five inches oh I've lots of games but that's what it is when you lose weight you kind of lose every wait how many pick and choose so yeah that's my alright guys so that's my progress after three weeks I feel like this time around I've done a little bit better than my flat belly challenge like my summer shredding challenge I think I lost actually a little bit more on my waist this time so I don't really want to focus on my weight anymore like I have a weigh myself in a long time because I don't really want to focus on that because I think that sometimes I can get a little bit upset over it I feel like I'm getting fat when I'm not really because sometimes just will retention sorry yeah I'm really happy about the progress look at that and now it's time to jump into some of your results so I've got results from the flat belly program the summer shredding challenge and also some adjust transformation photos for doing my workouts for a long time don't be discouraged if you don't see results in 30 days some people are gonna take a little bit longer because they have a little bit more too loose on your belly and some people like you can see that some people got results within two weeks some people 30 days 3 months or 6 months so just don't give up if these girls can do it you can do it it's all about consistency let's start with Ian dray and oh my god look at the 11 line on her apps like she got such amazing resumes so proud of you girl you just smashed it so now we got Elizabeth and she did my blackberry challenge recently and looking at my sign voice line has definitely trimmed down a little bit and also applications modify now so great job so next we cook foie right here and look at her result it's really amazing just 25 days look at that I'm seriously so impressed right now so now we got Lau here and I love her she is such a sweetheart she comments on so many of you guys for those that use the Chloe thing hashtag clothing challenge hashtag I really love her results like her application has gotten so much more defined now we got one from KY h and obliques are popping like girl you're doing so great so I got on out here she completed a summer shearing challenge and look at her results oh my god you can see that there's a big change in the belly Oh doh her before photo is a little bit like more arching site sorry but how you like that guys that you can see a major difference in that so really really great job now we got Morgan and I think she took the 30 days flat bed program and yeah like you can see that her waistline has shrunk and also her abdomen ation is popping right there now I got morale here and she did a fat by the challenge and oh my god her results are impressive guys like look at that such a big difference so now we got Noemi she's obviously superpower results because when you send it to me she's like you can share it they go girl you done an amazing job and you can see that from a before photo she doesn't have that much at the definition and on her 24th week photo oh my god her butt looks so much more defined also adds so proud of you so now I got Rosie here and she did my workout for one and a half months and with strict diet and have results is impressive but again guys you don't have to go super strict with your diet you can do it 8020 80% of the time you eat healthy so like Whole Foods and clean food and 20% of time you can have a little treat here and there so don't be too stressed out about like being super straight you know I mean but great job Rosie so now I got W Zach paradise I don't know what her name is but yeah I love you so much look at your feet so she has updated daily since day one on Tuesday 35 on her Instagram and she basically take photos and shit her progress every day I'm seriously so proud of you and I can't believe how much she has changed like from day one to day 35 she has lots of love handle Kuwait hasn't shrunk so much and again she mentioned that she doesn't want to measure herself because she doesn't want it to be about you know measurements and numbers and that's what I say about my weight as well I didn't want to weigh myself because sometimes those numbers can be a bit discouraging and sometimes it's just about the programs like how you feel mentally and physically not about the numbers so yeah I'm so proud of you girl like seriously this make me so happy so now I've talked about results from the lean side challenge and ton of it a killer like you can tell that she has lost a lot on her waistline and also on the thighs so now I got LK osts CFT so anyways she did the lean thighs challenge I saw and you can see such a big difference in her upper thighs like seriously that's pretty impressive in 30 days as well now we have a couple of you guys that had not even done with program yet and have such great results starting with Emma she had such a big difference in 5 days 5 days obliques poppy her abs popping it's just really amazing and we got Jade here she's only halfway through the program and she's are they seen such great results just look at that I'm so proud of you girl now we got Audrey and the result is so impressive as well like she lost pretty much half of always right there in 14 days just 14 days I can't wait to see the results in 35 days so keep going girl so now we've got a bunch of transformation for us for those of you guys who have been doing my workouts for a year or two years starting with Shelley she has been doing my workouts for two years now and look at the results oh my god oh my goodness look at how the ABS now she's done so well like look guys like it takes time like sometimes it takes a year sometimes six months but it's all about the consistency so yeah really really love her results so now I got you Lisa and she has been doing my workout for a year now I'm so probably girl because when I look at your transformation for a I don't know I just feel so touched like you've been through so much and you've lost so much weight as well like you look so amazing now like not saying that you don't look amazing before but you have lost so much nice like she's lost so much on a waistline amazing job and she looks so much more confident now so I'm just really really happy for her and Austin is next and look who is representing the guys guys I noticed a lobby watching my videos youtube analytics don't lie so just bloody sudden your results okay Austin looks amazing after a year of hard work so great job Austin so now we've got he hilarious so she didn't say how long she has been doing my workouts for but she said that she has been working out with me for a while now and as you can see her result is so impressive so yeah so probably girl you're doing amazing she's so much more confident now she's wearing a cup top and you know skinny jeans I love it I love the confidence girl all right now we got Cove our Civic I'm not sure how long she has been doing my workout for it but it has been a while and you can see that her app has gotten a lot more define like it's really really gorgeous beautiful abs there so now we've got Morris from the Philippines yay so she want to show you guys what my workout has done to her body so she went from this tip is oh my goodness look at how confident she is right now she's wearing her skinny skinny tights and sports bra so yeah extremely proud extremely happy for her progress so she took about two to three years so don't give up it takes time so don't rush into it you can't do it guys all right guys there's just way too many results for me to go through so I'm gonna cut myself off and keep this video rolling with more results but thanks so much for sending in your photos and please feel free to share your progress videos or photos on youtube or on IG or just DM me I love looking at photos so don't stop doing that smash that like button if you enjoyed this video and also click on that Bell button so that you get notified when I have a new program coming out which is thanks so much for watching and I'll see you guys soon bye



    Shout outs to EVERYONE who has been doing my program and keep pushing through. For those of you who are new to my channel, you can find all the FREE programs in

  2. I'm starting working out today and I will keep dieting whole summer to get great results and finally be satisfied with my body

    Starting weight: 73,5 kilos

  3. I love how sincerely happy and proud you are. And also, you have such a healthy view. What you said about the diet is also so great of you to address!

  4. made video about growing breast please

  5. Wow!! Thank you for all you’ve done Chloe❤️❤️

  6. where’s she from tho

  7. How long I should workout a day , hours ??

  8. How do you get your thighs that slim

  9. Actually I see this video daily for motivation to lose weight. And it really helps
    Thnx Chloe ting❤👍

  10. Lol I watched the Breeze Woodson today

  11. you’re so encouraging and sweet 🥺💞

  12. Just for seeing other work hard, it makes me
    want to work hard too.

  13. She is like Wengie

  14. I just found your video last night (30 day challenge from Januray) because I wanted to start exercising constantly again 🙂 <3 and today I see this "progress video" which really motivated !! It's like it was meant to be. After just one day my stomach was flatter and very hard and not "fatty". I have an almost flat stomach and I just want a strong V line and a smaller waist. anyways thank you 💜

  15. Ii swear I was watching this and starting to get excited about going workout and stuff until this stupid ad about how toxic and bad exercises are like wthhh

  16. It's time for me to get that summer body I have been saying I'm working on since 2015. Chloe already motivated me but now I'm even more motivated to reach my ultimate goal. vote Chloe for president

  17. i just subscribed to your channel, you inspired me to start my own fitness journey!!

  18. One like = one of Chloe’s workouts

    Please motivate me this summer 😭 I wanna go bad to school liking my bodyyyy

  19. Wow i also started work out 5 day agi😅..
    Hopping for awesome results 😍

  20. Y’all did great and got good results!!

  21. So cute. I could do this challenge and get thinner but won't be as cute as Chloe Ting

  22. I’ve been doing your workouts for almost a week and I already see results! Thank you Chloe for making these workouts for us! ❤️

  23. Oh wow, you can bloat yourself and/or touch up photos like every YouTube fitness expert… these BS 30 days to flat abs or whatever challenges aren't gonna do shit for the common person trying to get in shape… come on people you cant look at working out as a challenge, it needs to be a life style change. Even if you do a 30 day challenge and get the results she claims you can, what then? Do you stop, do you look for another challenge? Why not just go work out, eat healthy, and follow people like Athlean-X, Shredded Sports Science, Mitchell Mcdaniel who know what they are talking about and actually care more about you and your over health than just getting views. Anyone can eat crappy for a few days make the water weight appear bad and then go back to being normal a day or two later, it's how all these YouTubers trick people.

  24. Hi, coulds you do a full body workout routine for people like me who have back problems, thanks you❤️

  25. Chloe im so so so glad you uploaded this because i was slacking so bad and seeing these people get their results so quickly !! This right there is the motivation I needed :)) thank you!!!

  26. Hey Chloe! Can you make a video about facial exercises to get rid of double chin and get a stronger jawline. Lots of love to you ❤️

  27. I really love these update videos

  28. Can someone please list down these three videos (35-day summer shredding program, the flat belly program, and the thigh program). I must have missed it when I was looking at her videos.

  29. Can I ask po? If I try to do the booty workout, does my waist automatically become small? Please reply.

  30. I absolutely love your videos! You are the only fitness guru i watch! What is the best way to send you my results? Mother of 2 very happy with what you’ve helped me achieve!

  31. She kinda reminds me of wengie lolol

  32. You're amazing. I can't wait to see your wedding dress ❤

  33. I was looking for motivation , I found it. I'm going to do your lean thigh challenge, and I'm not gonna give up this time. See you in a month with amazing results! 💪🏼

    If some of you want update just comment and I'll reply to you, and actually it would ecourage me even more knowing that people are supporting me and waiting for my results aha! Have a great day everyone! 😄

  34. I'm doing your workout programs and it's fantastic! I'm just started and I'll work hard for my aims. When I'll get some results, I will show you.
    Thanks Chloe!

  35. I’m in 💙

  36. Please do decrease bust size

  37. Love this vid, it's inspiring and very motivating!! I'm excited for my day 5. Keep up the good workout guys!! 💪🤩

  38. You really encouraged me to stop looking at the numbers! They really don’t matter and sometimes you just forget about that so thank you

  39. Si tan solo me hablaras en español entendería :,)

  40. I wish I had people to do this with, I usually just do it alone in my room

  41. This gave me a lot of motivation💕

  42. do you think you can make a video on how to loose weight when your healthy but have some baby fat that is really hard to use. thanks girl for all the videos:))

  43. why she remind me of Wengi

  44. omg I got an ad for Grubhub right in the middle 😭

  45. do you answer insta dm’s? 🥺

  46. I'm currently finished with day 4 of your lean thigh challenge and I love it!! I would love a slim arm challenge. My arms bulk up so fast so I would love to find exercises that are effective yet really low impact to slim and tone them without bulking 🙂 Love this video btw, it's really motivating and it's great for all these girls that have achieved AMAZING results to be recognized by you 🙂

  47. Gonna go back to exercising. I'm excited to see the results ^^

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