My Healthy Diet Tips Updated on April 28, 2019 By William Clement 46 Comments By William Clement 46 Comments Michelle Daikos April 28, 2019 love your videos but hope you can present cruelty free and vegan products. Reply Shante Barze April 28, 2019 Thanks for the video. I have learned a lot. Especially for whenever I start to work-out . I know how to meal prep. Reply Pam Barta April 28, 2019 Great video, You really helped me realize I am eating too much. I try to eat healthy but the Intermitten plan would be a good plan for me. However, I get up early so will adjust the time frame. Reply Anthony Rodriguez April 28, 2019 Love your outfits you look amazing keep rocking Reply Maria Stendhal April 28, 2019 Since I discovered, I see all your video! You are beatiful and classy! Kisses from Italy! Reply Eluna A. April 28, 2019 This hair, this hair right here…i NEED this blowout tutorial! Reply Ursula Melia April 28, 2019 Dear Dominique, I really liked this video endorsing healthy nutrition, but love all your videos. Like Julia Kostas, I also really appreciate your positive energy. You are incredibly classy and look fabulous. Thank you for sharing all your tips and tricks! Sending many good wishes from the UK. Reply Callie Spiess April 28, 2019 I love your taste in everything!! Don't forget the water, and vitamins though! Reply Danielle Garrison April 28, 2019 I make brownies and other sweets using coconut sugar and oat flour Reply RedLikeWine April 28, 2019 Hi Dominique. New subscriber here:) What glasses are you wearing in this video? Are these the same ones you wore in another video and you said they were Sight Station CONRAN BLACK? Love them! They look great on you! I'd like to order them. Thank you. Reply Candy Clews April 28, 2019 I've never bought food (only ingredients and then cook from scratch). I must be living on a different planet! Reply Lisa Wolf April 28, 2019 How do you balance maintaining your diet while feeding your kids? (I'm assuming they don't eat your pre-packaged health food.) Also, how did you manage to eat this healthy BEFORE you were wealthy and able to afford a food delivery service? Many women cook for their families 7 days a week and rarely eat out. Reply Kimberly Hoeffel April 28, 2019 I LOVE your eyeshadow ! Could you please share the colors you are wearing? Reply Anjali Trakru April 28, 2019 Hi Dominique , I m 55 and a huge fan of you and your advice. Love from India. Reply Ina Bates April 28, 2019 Hi I absolutely love how you cover the body as a whole inside and out as well as spiritually, thank you from Oz xxxx Reply Jannie R April 28, 2019 When you are referring to "carbs"- you are meaning starchy carbs. Anything other than protein is a carb- fruits and veggies are carbs. Yes- whole grain carbs digest slower allowing the blood sugar to rise slowly, in a healthy way. Where, white white refined starches digest quickly spiking blood sugar and the crashing. When we use the word "carb" inappropriately- we can make it seem evil. Carbs are essential for health. Reply Kim Ross April 28, 2019 Thanks for sharing! I'd like to see more nutrition videos, maybe even meal prep for a typical work day. Reply Emily Lara April 28, 2019 Love your diet tips. I am always looking for tips to eat healthier as eating this way makes me feel better. Keep giving us your ideas. Your videos are inspiring and i love them. Reply Farzana Yesmin Rupa April 28, 2019 I am 35.a doctor. What should i do? Reply oshun start April 28, 2019 I love you canal ldont speck lnglhis but l Lear whit yuo Reply Nancy Robinson April 28, 2019 Dominique you always seem to be talking right to me! I so admire you in every way, and I have watched your videos again and again. You have inspired me to not only start wearing makeup and doing my hair every day, but now to start eating healthier. I love your style, and your warm personality. You are a mega-star in my eyes!! You are such a chameleon with your looks, and you could wear a burlap sack and look beautiful in it! Keep making these wonderful video's for those of us who are over 50. There is such a plethora of young beauties on FB, but someone with class and sophistication? There's only one <3 You're the best! Reply Elizabethann Ferrario April 28, 2019 Ps and wonderful salads, Reply Elizabethann Ferrario April 28, 2019 I only purchase happy eggs, farm shops from our local estates , fresh fish from our local shop shipped overnight wonderful food, I have a bread machine, so fresh bread made from extra virgin olive oil , fab food ! Reply Joanne Marrero April 28, 2019 Thank you! Reply Luisa Allman April 28, 2019 You are the best!!! My God sent. I love your elegant and simple way to teach instruct advice show ufff sooo much!!! Thank you heartily 😇😍 Reply Pj Lewis April 28, 2019 Thanks for showing these good suggestions. It gives us ideas on how to eat better but I'd like maybe a video for us gals in small towns that have to make it ourselves. Luv ya! Reply Porcelain1 April 28, 2019 You can like eggs and pork, you do you. But are hardly " health" foods. Love your advice on other topics. But this diet advice is rubbish. Reply heather watts April 28, 2019 I eat far too many Carbs Grrrrrrrrrrrr……😂😂 Reply heather watts April 28, 2019 You are so very good looking for your age. I must take a leaf out of your book! 😊 Reply Narayani Ji April 28, 2019 It's so wonderful to see a professional woman with a career in journalism give us advice, instead of just actresses and models with their "lifestyle brands." So tired of that. Let's hear from real women with real jobs, and let's inspire our younger generation of women! Reply Wynter Rose April 28, 2019 I use earth balance because I don't support the Cruel industry of the Dairy (And I grew up on a Dairy)…. I also don't eat eggs or meat because of what the animals have to go through. #GoVegan. Reply Natalia Titova April 28, 2019 You have been such an inspiration to me. Thank you for sharing the wisdom. Reply Carol Wood April 28, 2019 Hi Dominique. Thanks for lots of good info. Just like to know how often you'd get to cook for you and your family at home? You only mentioned pre-prepared foods to re-heat, which must contain preservatives and lots of salt for flavor – and also eating @ restaurants. Everyone should make time to cook REAL food, actually has more than nutritional benefits (freshness is just one…). If we focus more on healthy home cooking than on makeup & beauty, then we'll reap the benefits on the inside of our bodies…where it REALLY counts! Any chance of a healthy, home-cooked meal demo via YT video? Please….Bless you for sharing your great tips… Reply Davina April 28, 2019 I would never used foods that come in containers no matter how healthy ever. Reply pomkklon koo dmll LillIokkk pmivk April 28, 2019 More what u eat in a day and drugstore makeup and creams u recommend Reply pomkklon koo dmll LillIokkk pmivk April 28, 2019 Your beautiful i hope to look and feel way better Reply pomkklon koo dmll LillIokkk pmivk April 28, 2019 Wow so great for u too share awesome💗💗💗💗 Reply bissod24 April 28, 2019 Hello from Canada. I just found your site and indeed a blessing to me, thank you for your service. You are indeed a woman after God's heart. I saw your wedding video and amazed that Joel did your ceremony. He is my favorite preacher, even better that you are a Christian and to take care of our temple every day🇨🇦 Reply Vegan GG April 28, 2019 As a young female, i am very happy to discover channels like yours! 😘Your demeanor and spirit is admirable, very calming and well put together. I need to pick up on this haha! I love that you are also aware of veganism, and even that vegan butter! What an awesome step to take in life.Have you thought about getting the eggs from a local farm you can physically visit, to ensure proper treatment of the animals? Or perhaps even have your own hens? I feel as if it is very hard to trust or believe a label, and its claims. Im a vegan but do choose to feed my dog meat, which can be conflicting. I've taken great steps to source the meats from deserving places, and am even considering a local farm to purchase beef from; I am becoming more firm on the idea that i want it purchased locally so i can also judge the treatment/handling with my own eyes. If a farmer isn't comfortable with letting me in to his/her world, then i will pass on supporting them. Reply Trisha Bee April 28, 2019 McDonald's was the ad before this video played. Thanks for the tips. Reply Linda Pesnell April 28, 2019 ❤️ Reply Rachelle IRL April 28, 2019 This was great, I'm prediabetic and the tips help – lord knows I don't want full-blown diabetes… Reply Monique Tanner April 28, 2019 My comment is to Dominique Sachse. I'm a new subscriber and fan. You're lovely and kind. You're an inspiration to so many women. Please continue to do what you do. Wishing you many Blessings. Thank you. Monique Reply Maria Zuluaga April 28, 2019 Thanks so much for taking the time to share so many great things, you are lovely! Reply Topics in English April 28, 2019 Eating healthyhttp://topicsinenglish.com/eating-healthy/ Reply Susan Sterler April 28, 2019 Love watching your videos. Makeup and hair are always perfect. I'm thinking of buying the Jentry Kelly brushes. Pricey but will last for me. I would love to learn how to professionally apply makeup. Will have to checkout Bluemurcery. Just saw your video to on your chiropractor. Mine told me about those pillows, but I was hesitant. I think I'll order on after seeing you. Thanks for sharing. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.