MY FULL-BODY GYM ROUTINE!

49 Comments

  1. Gusto ko rin sana mag gym kaso walang budget huhuhuhu Loveyou ate Lou. Kahit sayo ko nalang makita 😭😭😭

  2. 7:40 "hinayupak na'to!" 🀣🀣🀣

  3. No skip ads..πŸ’™πŸ’™πŸ’™

  4. Yes naman daming difference! Hahahah pumayat ahhh

  5. Hi Louuu gandaaa ❀ nuod time habang nagtutupi ng mga nilabhan. Magandang hapon sayo 😘

  6. HotπŸ”₯πŸ”₯πŸ”₯🀩

  7. U have to eat less and eat right if u want to lose body fat… u need to cut down on carbs

  8. Love it πŸ’—

  9. sexyt

  10. πŸ’–πŸ’–πŸ’–

  11. "You don't have to eat less, you have to eat right." bet na bet ko 'to πŸ˜‚

  12. u can try decreasing the reps as u increase the weight!

  13. Halou ate Lou love you😍

  14. Yes! May workout routine video na!!β˜ΊπŸ˜‚ Nakakainspire magworkout kaya lang walang workout gym dito sa aminπŸ˜‚πŸ˜‚

  15. wawwawwwwwπŸ’–

  16. Parang ang saya mag gym!😍

  17. Do you have to do it on everyday basis? Naiisip ko pa lang kasi mag workout, napapagod na ko. 🀣

  18. lagi ko inaabangan yung sound ng intro mo "Kwaa kwaa" hahahahahahaπŸ˜‚

  19. Eat meat to tone your muscle

  20. ❀️❀️ pak na pak ate loukarettttπŸ˜‡β€οΈ god bless πŸ˜‡β€οΈ

  21. Lou to stability ball:
    "Minsan full body pa nga naano ng hinayupak na to" grabe nabuga ko iniinom ko e hahahahah

  22. Nakakainggit mag gym. Lagi akong tinatamad kaya sayaw ko nlng dindaan workout ko haha kaso di naman nakakatone ng body

  23. "Full body pa tong hinayupak na to" HAHAHAHAHAH

  24. Try pound for pound fitness gym ate lou. Mas effective routines nila

  25. Wow ate louu almost the same workout po pala tayo ang galing dadagdagn ko pa super helpful ng video mo iloveyou ate lou 😘😘😘

  26. nag gygym din ako tas nag iintermittent fasting ako huhu

  27. wow! detailed workout routine
    I love it β™₯️

  28. ❀❀❀❀❀❀

  29. Parang mas ok talaga kapag gym kesa home workout huhu

  30. Huuuuug ko kayo hug nyo din ako ☺️

  31. Like this hug ko kayo basta hug nyo din ako ☺️

  32. ate anong time magandang nag wwork out? morning, after school or before mag sleep?

  33. Ang late ko namaaaaan :(((

  34. the most awaited video. ❀

  35. ang gandaaa!!!❀️

  36. Ano yung mascara mo bb louuu?? 😍

  37. Bakit ako na-cute an sq pimp mo?! Hahaha

  38. Ate louuuuuuu

  39. nagpa-personal training po ba kayo na may bayad po or wala??

  40. Ahahaha.. uyyy nahiya si lou. Char. πŸ˜πŸ˜‚ so kyuuuut.

  41. Thank you for this ate lou. Tamad na tamad na kasi ako magwork out e 😒 uumpisahan lang tapos titigil na ulit. πŸ˜’πŸ˜…

    I love you ate lou! 😽😻

  42. I love you lou😘😘😘❀❀❀❀

  43. Hala ate lou nadedemonyo na rin ako maggym HAHAHAH Ang laki rin ng braso ko ang gusto ko rin ayusin yung body shape ko hehe

  44. Who else appreciates ate Lou for making sure na mabasa at malike niya pa comments natin? ❀️❀️❀️

  45. Nakaka motivate mag gym din hahaha

  46. ❀️❀️❀️❀️❀️

  47. San mo nabili resistance bands mo ate?

  48. Ate louuu san mo po nabili ung leggings mo

  49. After ko mapanood siningit ko yung abs routine mo sa workout ko and di ko kineri yung stability ball v pass nakakalokaaa

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