Miss Louisiana Wellness: July 2019

“Hi, I’m Meagan Crews, Miss Louisiana 2019 and Vantage Health Plan’s official Health & Wellness Spokesperson. During the summer months, sun and heat exposure can turn fun outdoor activities into unpleasant experiences, with heat cramps, heat exhaustion, and heat stroke, along with dehydration. Drinking plenty of water is the best way to stay hydrated, even if you don’t feel thirsty! Fruits and vegetables are also a great way to hydrate your body and provide vitamins and minerals for additional nourishment. For more information on hydration, please visit VantageWellness.com.”

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