Mental Health Treatment Leah's Review mp4

I came to in December and I was completely lost at that point I was very scared and didn't know who I was and I had the courage to walk into the door and it completely changed my life it was the best decision I ever made I have changed so much from being here people here have helped me beyond words they've really saved my life I have completely just blossomed here and I've been given my life back I've been given courage I've been given strength I've been given hope I've made friends here that have gone through the same struggles that I've gone through and just to be able to be around people that know what you're struggling with it just gives you so much so much more it just makes you feel like you can really open up and be yourself and it's hard but at the end of the day it's been the most beautiful struggle and journey and I wouldn't change a thing about it I'm leaving here knowing that I'm happy with the person that I am today and I am proud of what I've accomplished here and these are skills that I'm gonna take with me for the rest of my life typical day of treatment is going through lots of groups we have groups of all different types we have groups based on relapse prevention we have groups based on boundaries learning defense mechanisms lots of coping tools and learning things that you can apply to all aspects of your life and then we have a group therapy we have individual therapy and we also have really unique types of therapy such as EMDR and neurofeedback which I highly recommend especially EMDR the specialists here are amazing really amazing I would tell somebody if they are considering seeing treatment – just do it don't think about it just do it I a year ago today I never would have thought that it would be possible for me to be sitting here and be the person that I've become and it wouldn't be possible without treatment and I was so scared to go into treatment and didn't want to do it and now I feel like this is my home and I'm sad to be leaving and I wish I could be here longer I mean I treatment I feel like anyone can benefit from anyone and no matter what you're gonna walk out of here a better person I promise you that so I would just say do it do it while you can

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