Mental Health Recovery; What do I Have to Do?


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  2. Have a plan of what you are going to do, how to move on after you are discharged from hospital. Your mood might be affected, medications that you might be taking from there on might have side effects, and the list goes on. Will these affect your plan of recovery? If no then you can act on the plan. If yes then you might want to include actions of overcoming the problems in your plan, or else you might want to alter the plan to include the barriers you might face.

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