let's practice correcting people's challenge so today I'm about to do some touch-and-go on legs we're gonna touch a little bit on the quads but mainly we don't focus on hamstrings we're gonna do of a lot of different movements not too much of the traditional stuff that you guys know on how to do hamstrings so we've also be working on the hip flexors and everything so hopefully you got the marks on from this and y'all can put it into your regiment don't by any chance think that this is not a masculine workout because you only as masculine as you are open to the inside so don't all trip too much on the different movements that I'm about to meet and everything and then just rock out with our minute 36 I'm going to do hopefully like I say the begin of the video yeah that learn what is panini on resume so the are your subpoenas captivity brought up click no filter realize


  1. πŸ’ͺ….size dont mean shit…them feet are light on the floor #SHOWOUT

  2. Bruh

  3. the subzz are on the rise, 1000000 comming soon.

  4. good money mac

  5. πŸ™‡β€β™‚οΈπŸ™‡β€β™‚οΈπŸ™‡β€β™‚οΈπŸ™‡β€β™‚οΈπŸ™‡β€β™‚οΈπŸ’ͺπŸ’ͺπŸ’ͺmaster excelente

  6. That intelligence over emotion t-shirt!? Where you get that one??

  7. Was gonna skip working out today. F that I'm on way to gym now.

  8. Oh that’s how you got your c- walk so slick πŸ˜‚πŸ˜‚. naw another great video I see that Golden is working I gotta get some. me knees are about as week as a new born deer πŸ˜‚

  9. Where did you buy your wig from ?

  10. Thank you ⚑

  11. Damn Mac those Knees Came Up that's what's up Brodie caint wait to use these routine Looks Awesome Keep getting It! πŸ’ͺπŸ½πŸ’―

  12. Mac we regular people are not on steroids! Please give us some real shit that we regular people are going are going to benifit from. You can do 10 minute workout and still get huge because you are on juice.

  13. Keeping it real you got the physique we all aspire to….. and now the hairline as well.

  14. I've been saying this for years, Mac Trucc is being slept on. Maybe his videos haven't got "Hollywood" effects or obnoxious music but Mac don't pretend, look at that physique. You the King in my books Mac Trucc! Keep slayin'!

  15. Wow!! Never thought about using the same machine for hamstrings. Definitely doing this. Thanks macc

  16. I need more vascularity

  17. πŸ”₯πŸ”₯πŸ”₯

  18. Using this shit!!!


  20. Yea he looks pretty agile. I wonder what he would have been like on that football/track field. πŸˆπŸ€”πŸƒπŸ½

  21. My leg day is today.. So you already know the regiment ✊🏾✊🏾.. thanks big dawg

  22. Macc you a big dude but your foot work game is crazy on those cable movements πŸ’ͺ

  23. DaMN MaC! Knees must be feeling Good? 6:25

  24. Ifbb pro here we go

  25. Idk why with that shirt I thought this was a video from elliot hulse so I skipped it lol. He has a similar t shirt color for his gym.

  26. Nice!! Got legs in about 5 hours, thanks Trucc!

  27. Dad it me Khloyee l love πŸ’˜you and miss to kiss πŸ’‹

  28. Dad your video

  29. Macc do you have a snapchat?

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