Keto Diet Helped Woman Lose 135 Pounds | TODAY Updated on October 27, 2019 By William Clement 100 Comments By William Clement 100 Comments Jennifer wellman March 21, 2019 Keto, has been the best lifestyle change I’ve ever made, I’ve been doing it since July of last year. I’ve lost 35 pounds, and I have 15 more pounds to my goal. Nothing else has worked Reply scott mcbride March 21, 2019 and it gives them all the keto crotch. Nasty. worse then the old fish smell. you get skinny but your Va Jay Jay smells so bad. wow Reply Carletta Goodrich Mann March 22, 2019 Diets really are not the answer. exercise and effective measures of communicative receptors . FOOD Choses matter. Reply Beauty IsHerName March 22, 2019 That’s wonderful she has inspired me to lose this lil 40lbs I’ve being trying to lose forever 🤦🏽♀️ keto diet here I come 🏃🏾♀️ Reply Tracey Owen Hughes March 22, 2019 BEAUTIFUL Reply Toni Owens March 23, 2019 Beautiful woman, now shes even more beautiful with the weight gone. Reply Sara Rummel March 24, 2019 That woman is gorgeous no matter what weight she is. The year of Katrina when we lost everything I weighted 283. Within 18 months I was down to 143. I have fluctuated since then between 119 and 173 lb. No weight today is 139. I yo-yo as you can see between the weights but for the most part I've kept it off Reply Cher0kee March 24, 2019 Beautiful from the beginning. Fine as wine now😍 she looks great! Reply Janaella March 24, 2019 I’m sure there’s a low carb pudding out there! Lol Reply Dominican thickness718 March 25, 2019 so keto basically no carbs diet?? Reply Ronald Martinez March 25, 2019 She's looks great Reply bruh BRUH March 25, 2019 The thing I need to work on is the Atkins snacks, I've lost 11.8 pounds in 3 weeks, but it should have been more but no, I decided to go and buy Atkins snacks just to curb my sweet tooth and sugar free candy and it's really slowing me down. The shakes are alright, they have a bit of a nasty after taste to them, so I won't drink too many lol. I just need to leave the bars and candy alone to see results like I did in 2016 when I did keto. I lost 70 pounds or so in like 5 months. Reply bruh BRUH March 25, 2019 Just realized I follow her on Instagram she is soooooo beautiful omg. Always has been that's why I'm confused when people say you can't be pretty fat. Her face was always beautiful. Reply Marc Applewhite March 25, 2019 She looks like Jazmine Sullivan… Reply Cowley Belcher March 25, 2019 She is beautiful Reply Armani Habibi March 26, 2019 I haven’t done the Keto diet but I like it. I think it’s great way to shed some weight off Reply KandiKisses32 March 26, 2019 Sooo gorgeous, she looks like a mix of Lauren London and Layla Ali. Great story! Reply Coffee with Dinner March 26, 2019 She looks amazing… Yes, such a short clip on the meals. I wanted to have seen more Reply Lisette Nicole' March 27, 2019 Dammmm girl u look great ok beautiful Reply GOP7100 March 27, 2019 God bless you beautiful🙏🏽Thank you Reply Sunshine Ray March 27, 2019 Such a beautiful woman!!! Reply Saylor Moon March 27, 2019 Keto is very bad for your kidneys Reply Goddess Anonymous One March 29, 2019 What exactly is the keto diet Reply Unshakeable Peace March 30, 2019 I'm doing keto but I take one day for a cheat day. Reply Paper Mario March 30, 2019 Every body is different. What works for you might not work for others. Keto works for me because my body will not burn fat as long as there are carbs there. Do what works for you. Reply Shawniece Bingham April 2, 2019 She was always very pretty but now her beauty is unbelievable!!!!! Thanks for sharing! Reply K S April 17, 2019 This is the way our bodies were designed to eat think about it!!!! No carbs everything man made makes you sick!!! Reply wonder woman April 20, 2019 Wow….amazing! Well done, you look gorgeous. Reply Yvie Ndifor April 21, 2019 Sad u didn't show all her meals. Reply hottnessfarra April 22, 2019 Keto is good for those who need to lose wt. I can't do pork bacon tho makes my head hurt, drives my blood pressure up immediately hince the instant headache. Smh. Turkey bacon is the best. Reply Erica Sun April 23, 2019 She is gorgeous!!! Reply Lakita Butler April 24, 2019 LMAO why the makeup artist contour her nose like that, got her looking like a pointy shiney nose DUMMY DOLL!😨 Reply D Mason April 28, 2019 She favors Alicia keys ❤🤗 Reply Domo Baby April 28, 2019 The pills ? Reply Hayden Secrets April 29, 2019 18 lbs within 11 days thanks to some keto pills from getketogenicdiet.com that's my personal result! Reply Mommy 4 Life April 30, 2019 We need to take the word diet out..say life style she looks awesome 👏🏾 Reply Bri Love April 30, 2019 I really love her personality, too. That other lady was so negative but if it works, then be quiet! Lol Beautiful woman inside and out. God bless y'all! Reply Andiswa Gwadleka May 1, 2019 What is keto Reply shiva kamangarpour May 3, 2019 Wowwwwww Reply Pame Cifuentes May 3, 2019 Keto diet is the only answer I went from size 16 to 6. I do 16 to 18 hours intermitent fasting I do not crave sugar at all and I do have lots of energy Nutritionist always tell you eat fruit..and thats the problem…Sugar!! Cut sugar and will see the results. I am also vegan so I eat tofu,avocado,organic peanut butter,seeds,nuts,coconut oil etc. I am super healthy first time I do not have vitamins deficiency, anemia I do feel and look great!! I told my daughter don't eat fruit for a month and she lots 6 kg!! And not a single day at the gym. Anyone can do it!! If someone said this diet is not good is definitely someone who is making money prescribing meds for diabetics, high cholesterol etc. Reply shavonne King May 4, 2019 She looks amazing Reply EricanAshipala May 4, 2019 AN AFRICAN PASTOR CLAIMS HE CAN INSTANTLY REDUCE THE WEIGHT OF OBESE PEOPLE BY CALLING UPON THE "SPIRIT OF REDUCING WEIGHT". https://youtu.be/RJKGjskhHeA Reply Tantania Conquest May 6, 2019 Beautiful Reply Tumarah Young May 8, 2019 I'm so freaking doing this! Reply J & S May 8, 2019 Why are u recommending for me. why don't the recommender donate me one of their 50pd and stop hating on me for being very very small Reply Paris Jackson May 9, 2019 Sooo if you go back to eating sugar something bad will happen to you? Reply Always Happy May 10, 2019 She’s stunning. Reply Chevis Splawn May 11, 2019 Following!! She looks Amazing!! Reply Valerie Gomez May 19, 2019 She's beautiful! She's glowing Reply TheLotusFlower May 23, 2019 She's incredibly beautiful. But even at her heaviest she was still gorgeous. Reply Eli Birnbaum May 26, 2019 I've been doing Keto for a year and 1/2, and I lost around 30 LB(which was my goal). I 'm in maintenance mode now. Reply Naomi Wright May 30, 2019 It definitely works but know your body! When I gained 10lbs in my 30's, I started eating low carb (Atkins). When I neared 50, I decided to try Keto and my hair started falling out! Know your body. Everything isn't for everybody. Keto focuses on high fat vs protein. I need little fat and high protein. Anything that consists of decreasing sugar, will work. Eating right and exercising, go hand in hand. It's not a diet, it's a lifestyle. Reply Cwsing 7 May 30, 2019 Keto is the K I N G and IF Reply Maybeline Mable May 31, 2019 She is gorgeous Reply J Beautiful June 3, 2019 She is beautiful at any weight 😍 Reply Bettye's Cooking Channel June 10, 2019 Keto is the way to go. Reply Bettye's Cooking Channel June 10, 2019 You can make cinnamon rolls with the Fat Head dough and it's really good. Reply Star Child June 10, 2019 Can still have a 'cinnamon roll' …just make a keto version: almond/nut flour and keto sweetner substitute. Reply phoebian hyacinth June 11, 2019 She looks like a man . But à fine man though . Reply Bri Chardae June 12, 2019 Wow 🤯 She is freaking GORGEOUS!!! 😍😍 Reply earth angel June 13, 2019 Girllllll you look goooooddddddddd! Very preddy too Reply themisses June 13, 2019 Beautiful thank you for sharing Candice…Thank you today show….I love her energy Reply Patryce Burgess June 15, 2019 She is absolutely beautiful! She was pretty before but to be beautiful and healthy is a win! Reply Dameca Primm June 26, 2019 "That's a lot of meat" 👀 literally 🥓🥓 two pieces of bacon,and that was for the whole day. What plate was she looking at🤔 Reply Darlene Owens June 27, 2019 I dont ever understand, why dont they show both before meals n now.id wish I could go on her plan I'm still confused!!!!!! But she looks awesome from one nurse to another. Reply Sarah Hazelwood June 27, 2019 How much are the slimlinic pills? Reply Ketofication June 30, 2019 wow! Reply Nai Vasha Hamilton July 2, 2019 Okay sis , you looking soooooo good. You was pretty as a BBW but skinny too just flawless. #motivated Reply peace of mind July 4, 2019 wow this is the worst advise for anyone that is looking for a HEALTHY LIFESTYLE!. PLEASE DO NOT FOLLOW THIS EATING HABIT!!!!! your HEART WILL THANK YOU Reply Blog Go Now July 9, 2019 Interesting Natural Keto Diet Solution For Successful Keto Weight Loss Results! CLICK HERE TO KNOW MORE NOW https://urlzs.com/oBYTQ Reply Blog Go Now July 10, 2019 Amazing Natural Keto Diet Solution For Successful Keto Weight Loss Results! CLICK HERE TO KNOW MORE NOW https://urlzs.com/oBYTQ Reply LIFE RENU July 12, 2019 Is it true? How is it possible? Reply net net July 20, 2019 She is beautiful,oh My God Reply Sarpong Sarpong July 21, 2019 how do you spell her name. Cant find her on instergram Reply Courage Grace July 22, 2019 "Do you miss cinnamon rolls?" Girl, if you were given one, I bet you would've never taken it! Reply Robbie Blue July 27, 2019 Wow Reply Iceman0113 July 29, 2019 She is like “that’s a lot of meat”. Most normal diets have more meat in a day than what she is showing in this clip. Reply Naptural Goddess August 5, 2019 She resembles Phyllis Hyman! Pure beauty. Reply lovely ladii August 6, 2019 She is so beautiful either way! I'm just happy she's healthy ! My turn next 🙂 ! Reply Rachelle Walters August 8, 2019 WOW! Reply Biggie Brown August 9, 2019 I'm about 230 I now start my keto diet I'm praying to God I never give up Reply Sharon C August 20, 2019 Very inspiring! Reply SeeMyBlessings Hallelujah August 25, 2019 She was never given the opportunity to go over her meals on the table! Reply Elizabeth August 25, 2019 Keto isn't just a diet is literally is a lifestyle change. My body has completely transformed because of it. I feel motivated to go the gym because I have so much energy. Check me out on IG @Carbiebarbie2ketoqueen Reply Shakz Boom August 26, 2019 Yes Al. She did it the natural way without cheating with gastric bypass surgery! Reply Fit Mami August 27, 2019 I am a keto coach and I see transformations every other day ! It's so amazing Reply Tiffany Chanell August 27, 2019 I too lost 130 lbs and managed to lose over 100 lbs in one year… I've posted my story on my page. Congrats to the lady in this video and all those who are overcoming weight challenges! Reply nicole pillay August 28, 2019 The lady in the blue dress looked so awkward from the time they stood at the table…. her gesture was weird. Reply Veganista50 August 30, 2019 Keto is so freaking restrictive and causes mucus in my body. You lose weight but dont eat 1 slice of bread because the next day you'll be 1 pound heavier. Literally. Very discouraging but it can work. Reply Charlene Williams August 31, 2019 BEAUTIFUL!!!!! NOTHING MORE TO SAY Reply Flowers Flowers September 1, 2019 What a beautiful woman. God bless you and keep it up. Reply Vyvoom voom September 16, 2019 Ya'll didn't show really b what c she eats..only Maintenance foods & a short clip..poorly done… Reply jane less September 26, 2019 She is the most beautiful woman ive ever seen wow she looks like shes straight out of hollywood omg Reply valerie rodriguez September 27, 2019 She looks amazing…… Reply 100lbs. Later September 28, 2019 Absolutely amazing! Thanks For sharing Reply Leonie Ounie October 5, 2019 hi i want to do it ollso how much is it Reply K P October 8, 2019 Surgery Reply LaTasha Ross October 11, 2019 What if you don't eat meat 🤢 Reply Elle D October 15, 2019 How does she not have lose skin? Reply Free_ Iran99 October 17, 2019 Uhhhhhm NO bacon IS NOT HEALTHY FAT!!! False information!!!!!!!! Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.