Keto Diet Helped Woman Lose 135 Pounds | TODAY


  1. Keto, has been the best lifestyle change I’ve ever made, I’ve been doing it since July of last year. I’ve lost 35 pounds, and I have 15 more pounds to my goal. Nothing else has worked

  2. and it gives them all the keto crotch. Nasty. worse then the old fish smell. you get skinny but your Va Jay Jay smells so bad. wow

  3. Diets really are not the answer. exercise and effective measures of communicative receptors . FOOD Choses matter.

  4. That’s wonderful she has inspired me to lose this lil 40lbs I’ve being trying to lose forever 🤦🏽‍♀️ keto diet here I come 🏃🏾‍♀️


  6. Beautiful woman, now shes even more beautiful with the weight gone.

  7. That woman is gorgeous no matter what weight she is. The year of Katrina when we lost everything I weighted 283. Within 18 months I was down to 143. I have fluctuated since then between 119 and 173 lb. No weight today is 139. I yo-yo as you can see between the weights but for the most part I've kept it off

  8. Beautiful from the beginning. Fine as wine now😍 she looks great!

  9. I’m sure there’s a low carb pudding out there! Lol

  10. so keto basically no carbs diet??

  11. She's looks great

  12. The thing I need to work on is the Atkins snacks, I've lost 11.8 pounds in 3 weeks, but it should have been more but no, I decided to go and buy Atkins snacks just to curb my sweet tooth and sugar free candy and it's really slowing me down. The shakes are alright, they have a bit of a nasty after taste to them, so I won't drink too many lol. I just need to leave the bars and candy alone to see results like I did in 2016 when I did keto. I lost 70 pounds or so in like 5 months.

  13. Just realized I follow her on Instagram she is soooooo beautiful omg. Always has been that's why I'm confused when people say you can't be pretty fat. Her face was always beautiful.

  14. She looks like Jazmine Sullivan…

  15. She is beautiful

  16. I haven’t done the Keto diet but I like it. I think it’s great way to shed some weight off

  17. Sooo gorgeous, she looks like a mix of Lauren London and Layla Ali. Great story!

  18. She looks amazing… Yes, such a short clip on the meals. I wanted to have seen more

  19. Dammmm girl u look great ok beautiful

  20. God bless you beautiful🙏🏽
    Thank you

  21. Such a beautiful woman!!!

  22. Keto is very bad for your kidneys

  23. What exactly is the keto diet

  24. I'm doing keto but I take one day for a cheat day.

  25. Every body is different. What works for you might not work for others. Keto works for me because my body will not burn fat as long as there are carbs there. Do what works for you.

  26. She was always very pretty but now her beauty is unbelievable!!!!! Thanks for sharing!

  27. This is the way our bodies were designed to eat think about it!!!! No carbs everything man made makes you sick!!!

  28. Wow….amazing! Well done, you look gorgeous.

  29. Sad u didn't show all her meals.

  30. Keto is good for those who need to lose wt. I can't do pork bacon tho makes my head hurt, drives my blood pressure up immediately hince the instant headache. Smh. Turkey bacon is the best.

  31. She is gorgeous!!!

  32. LMAO why the makeup artist contour her nose like that, got her looking like a pointy shiney nose DUMMY DOLL!😨

  33. She favors Alicia keys ❤🤗

  34. The pills ?

  35. 18 lbs within 11 days thanks to some keto pills from that's my personal result!

  36. We need to take the word diet out..say life style she looks awesome 👏🏾

  37. I really love her personality, too. That other lady was so negative but if it works, then be quiet! Lol Beautiful woman inside and out. God bless y'all!

  38. What is keto

  39. Wowwwwww

  40. Keto diet is the only answer I went from size 16 to 6. I do 16 to 18 hours intermitent fasting I do not crave sugar at all and I do have lots of energy Nutritionist always tell you eat fruit..and thats the problem…Sugar!! Cut sugar and will see the results. I am also vegan so I eat tofu,avocado,organic peanut butter,seeds,nuts,coconut oil etc. I am super healthy first time I do not have vitamins deficiency, anemia I do feel and look great!! I told my daughter don't eat fruit for a month and she lots 6 kg!! And not a single day at the gym. Anyone can do it!! If someone said this diet is not good is definitely someone who is making money prescribing meds for diabetics, high cholesterol etc.

  41. She looks amazing


  43. Beautiful

  44. I'm so freaking doing this!

  45. Why are u recommending for me. why don't the recommender donate me one of their 50pd and stop hating on me for being very very small

  46. Sooo if you go back to eating sugar something bad will happen to you?

  47. She’s stunning.

  48. Following!! She looks Amazing!!

  49. She's beautiful! She's glowing

  50. She's incredibly beautiful. But even at her heaviest she was still gorgeous.

  51. I've been doing Keto for a year and 1/2, and I lost around 30 LB(which was my goal). I 'm in maintenance mode now.

  52. It definitely works but know your body! When I gained 10lbs in my 30's, I started eating low carb (Atkins). When I neared 50, I decided to try Keto and my hair started falling out! Know your body. Everything isn't for everybody. Keto focuses on high fat vs protein. I need little fat and high protein. Anything that consists of decreasing sugar, will work. Eating right and exercising, go hand in hand. It's not a diet, it's a lifestyle.

  53. Keto is the K I N G and IF

  54. She is gorgeous

  55. She is beautiful at any weight 😍

  56. Keto is the way to go.

  57. You can make cinnamon rolls with the Fat Head dough and it's really good.

  58. Can still have a 'cinnamon roll' …just make a keto version: almond/nut flour and keto sweetner substitute.

  59. She looks like a man . But à fine man though .

  60. Wow 🤯 She is freaking GORGEOUS!!! 😍😍

  61. Girllllll you look goooooddddddddd! Very preddy too

  62. Beautiful thank you for sharing Candice…Thank you today show….I love her energy

  63. She is absolutely beautiful! She was pretty before but to be beautiful and healthy is a win!

  64. "That's a lot of meat" 👀 literally 🥓🥓 two pieces of bacon,and that was for the whole day. What plate was she looking at🤔

  65. I dont ever understand, why dont they show both before meals n wish I could go on her plan I'm still confused!!!!!! But she looks awesome from one nurse to another.

  66. How much are the slimlinic pills?

  67. wow!

  68. Okay sis , you looking soooooo good. You was pretty as a BBW but skinny too just flawless. #motivated

  69. wow this is the worst advise for anyone that is  looking for a HEALTHY LIFESTYLE!.    PLEASE DO NOT FOLLOW THIS EATING HABIT!!!!!  your HEART WILL THANK YOU

  70. Interesting Natural Keto Diet Solution For Successful Keto Weight Loss Results!


  71. Amazing Natural Keto Diet Solution For Successful Keto Weight Loss Results!


  72. Is it true? How is it possible?

  73. She is beautiful,oh My God

  74. how do you spell her name. Cant find her on instergram

  75. "Do you miss cinnamon rolls?" Girl, if you were given one, I bet you would've never taken it!

  76. Wow

  77. She is like “that’s a lot of meat”. Most normal diets have more meat in a day than what she is showing in this clip.

  78. She resembles Phyllis Hyman! Pure beauty.

  79. She is so beautiful either way! I'm just happy she's healthy ! My turn next 🙂 !

  80. WOW!

  81. I'm about 230 I now start my keto diet I'm praying to God I never give up

  82. Very inspiring!

  83. She was never given the opportunity to go over her meals on the table!

  84. Keto isn't just a diet is literally is a lifestyle change. My body has completely transformed because of it. I feel motivated to go the gym because I have so much energy. Check me out on IG @Carbiebarbie2ketoqueen

  85. Yes Al. She did it the natural way without cheating with gastric bypass surgery!

  86. I am a keto coach and I see transformations every other day ! It's so amazing

  87. I too lost 130 lbs and managed to lose over 100 lbs in one year… I've posted my story on my page. Congrats to the lady in this video and all those who are overcoming weight challenges!

  88. The lady in the blue dress looked so awkward from the time they stood at the table…. her gesture was weird.

  89. Keto is so freaking restrictive and causes mucus in my body. You lose weight but dont eat 1 slice of bread because the next day you'll be 1 pound heavier. Literally. Very discouraging but it can work.


  91. What a beautiful woman. God bless you and keep it up.

  92. Ya'll didn't show really b what c she eats..only Maintenance foods & a short clip..poorly done…

  93. She is the most beautiful woman ive ever seen wow she looks like shes straight out of hollywood omg

  94. She looks amazing……

  95. Absolutely amazing! Thanks For sharing

  96. hi i want to do it ollso how much is it

  97. Surgery

  98. What if you don't eat meat 🤢

  99. How does she not have lose skin?

  100. Uhhhhhm NO bacon IS NOT HEALTHY FAT!!! False information!!!!!!!!

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