I tried ASMR, healthy high protein vegan meals for gains (Calm triggers) Updated on June 23, 2019 By William Clement 9 Comments By William Clement 9 Comments Hana Milly June 23, 2019 Get enough rest for the next 21 Day Abs Challenge Series, start non-stop next week 💪 Reply Anjum Shahzad June 23, 2019 Hana milly can u please tell me your body measurements Reply A A June 23, 2019 The sound of cooking is so YUMMYYYYY .. thank u hana for doing a meal plan Reply Tina Sukra June 23, 2019 Hi Reply Lori Moore June 23, 2019 Everything looked appealing, but I’m not vegan. Thanks 🙏🏽 !!! Reply Gorgette Adelaide June 23, 2019 Hey Hana, could u please tell me if u grow ur booty with ur exercices that u publish on YT or by going to the gym lifting weights? Reply Rosie Lee June 23, 2019 ASMR, when I heard this word, it was like wtf is that? but now I loved most of them videos Reply Sweetness C Ako June 23, 2019 Excited for your 21 Days Abs Challenge Series… watching from Philippines Reply Hana Milly June 23, 2019 Something different today, ASMRRRR 😴. You can hear different sound of cooking like tap water, chopping on wood cutting board, boiled water, skillet zizzle, peeling garlic, onion…the calm triggers will put you to sleep while leaning some healthy high protein recipes for the next day when you wake up and make them for yourself. tried my best 🙂 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.