How To Stick To A Diet – Part 1 Introduction and Mindset Updated on October 12, 2019 By William Clement 10 Comments By William Clement 10 Comments Barrakka October 24, 2012 More vids about Sticking to a diet and make some italian Reply Mita Aierdna February 2, 2013 Man, thanks so much for this video!!! Everything you said makes a lot of sense!!! Reply ExcuseProof February 4, 2013 Glad to help! Reply Sam August 16, 2013 THANK YOU SO MUCH FOR THIS VIDEO!! 🙂 Reply Khem Raj Baral August 23, 2013 If you have been trying to burn up fat quickly, you should look up on google "Atomic Fat Loss". They will help you get the body you deserve. Reply Rabindra Timalsina August 26, 2013 If you desire to burn fat fast, you should google Cosmos Fat Loss. They will help you get the body you deserve. Reply Daniel jimmy September 16, 2013 Thanks for the vid good for training Reply christain molina October 4, 2013 Great videos very informative my main issue is weekends i stick to a diet mon-fri then sat and sunday i blow it ill order an ipod and say when it comes in the mail im gonna start working out cus i do need music to workout excuses excuses ill just start monday that monday has turned into a sad 4 years' i can only blame myself luckily i watch 2-3 of your videos daily over and over again lol it motivates me and ive finally lost 25lb in 3 weeks i see it as a lifestyle and not a diet 🙂 Reply Powerstroke Report October 22, 2013 I'm 13 and I have lost 30 pounds at my lowest of 168 but now, I'm 198. I NEED TO EAT HEALTHY AS A LIFESTYLE! Thanks for the encouragement! Reply Sofia LaRosa January 8, 2015 congrats on getting in to shape!! thanks for the vid!! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.