How to Prevent High Blood Pressure with Diet Updated on October 21, 2019 By William Clement 33 Comments By William Clement 33 Comments lollandz April 24, 2015 Bacon isn't unhealthy. Reply Joseph1NJ April 26, 2015 "there is no safe cholesterol level above 150…" Wow. Putting aside Dr. Greger's "we all for vegan for life" recommendations, imagine what the statin drug makers would do if that was the consensus. Heck, I'm surprised they haven't quoted him verbatim by now. Reply NutritionFacts.org April 26, 2015 What single dietary change could save the most lives? Watch below or click the link to watch on NutritionFacts.org: http://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet Reply Miko April 27, 2015 I'll never understand why people would rather take medication than just change their diet. With all of the side affects of drugs, it seems a change in diet is the safest and smartest choice to make… but people just gotta have their meat, right? Reply mjs1231 April 28, 2015 4 years vegan I have to say, i wish i knew this 20 years ago. Reply Altex lan June 1, 2015 high blood pressure is a must if some of the artillery get narrow. there is no point reducing the blood pressure. first you must clear the blockage.. Reply Andris Andris April 6, 2016 They didn't look at beans! 😀 Reply Ila Mogan April 26, 2016 Without a doubt, hypertension is a problem making your life miserable. Guess you'd tried everything you could but your situation doesn't seem to show any improvement. Reply Juanita T. Wilson May 6, 2016 Actually, high blood pressure is a result from your body's immune system insufficiency. Thus, to eradicate hypertension, you should repair your body's defense mechanism first. Reply Michael Robinson July 6, 2016 While I don't doubt the results of the study, the effect of genetics is rarely considered in any of these dietary and health research projects. It would be interesting to see genetics incorporated as a variable that influences the outcomes. Reply Patricia Williamson September 7, 2016 Encouraging!! I was put on BP meds 7 years ago, got told it was due to menopause and genetics. I switched to a Plant Based Diet two months ago. I hope I see an improvement over the next four months. Reply Nanda Pratama September 30, 2016 What about hypotension (lower blood pressure) though? i got hypotension and it made me aching my body, very sharp chro nicheadache, nausea, fever, goosebumps. i mean, if you said blood pressure is normal when it's going down to 70, I'm at 100 and its already unpleasant that much. Can you please answer this, Doctor? Very much appreciated Reply Flash Man October 19, 2016 Kenyans are awesome people 😊 Reply Wak Job November 26, 2016 Dr. Greger, if everyone followed your lifestyle suggestions…We'd have one hell of a population problem. Reply AasHish Giri February 7, 2017 I see lots of people keep on talking about Hybetez Remedy (just search it on google). But Im uncertain if it is good. Have you ever tried using this popular diabetes home remedy? Reply tom swing February 7, 2017 Anybody tested out the Hybetez Remedy (just search it on google)? I have noticed numerous awesome things about this popular diabetes treatment. Reply 1Drummer May 7, 2017 It seems this kind of information should be at the center of the healthcare discussion in America. I believe I read that America's healthcare expenditure is in excess of 3 trillion dollars! Just imagine the lives that could be saved and the good work that could get done if we were to recover a quarter of that amount. Just imagine the positive outcomes of educating our people on the best dietary strategies and inoculating them against the lies of big pharma and the "food" industry.. Reply Shane Stthomas July 6, 2017 “Zοtοsο yuku” (G00GLE it) is on the list of prime ways of solving blood pressure level. It is written in clear and understandable language and it is simple to follow. I strongly suggest this book for anyone wishing to lower his or her blood pressure level. My blood returned to the normal 120/80 right after pursuing the advices on the program. Reply Sean Meza August 2, 2017 This blood pressure solution “Zοtοsο yuku” (G00GLE it) really works. I have tried other products with minimum results. I`m glad I found this because it actually works. After a couple of weeks, my blood pressure level has retained the 145/90 line. With Perfect Pressure its now running at 120/70. Reply Clyde Rembrandt August 22, 2017 Only women die from domestic violence? I guess the makers of this study never saw the show "Snapped". Reply Ruth Peleg September 1, 2017 I am so frustrated how no one seems to want to listen to this message. I just read a doctor sharing a story on Facebook how happy she is she managed to lower a patient's blood pressure with drugs… but she is just changing a symptom, the arteries are still clogged. I want to tell her she should change her diet, but I know from experience everyone tells me there is no connection and that I'm exaggerating and that I look anorexic and behave orthorexic and why should anyone listen to me? I hope one day people will listen to people like you, Greger. Reply nallathai latha December 9, 2017 What is Hybetez Remedy? I've heard many awesome things about this high blood pressure secret remedy. Reply REBEL STAR February 1, 2018 What is the best way to cleanse my high blood pressure issue inherently ? I read loads of superb reviews on the internet about how Hybetez Remedy will help you fix your high blood pressure issue naturally . Has anyone tried this high blood pressure secret remedy? Reply Deals togo February 4, 2018 Anyone ever hear of moringa seeds? 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It has assisted to modify my high blood pressure. . Reply Marco Meerman September 3, 2019 I watch these video's to hear what I know in addition to what I allready feel: Whole food plant based is the best life style. Reply Rich Pipia September 30, 2019 Grains kill, dont ever ete it. Stop ice your doing it. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.