How To Get & Stay Motivated To Eat A Healthy Diet Updated on October 21, 2019 By William Clement 13 Comments By William Clement 13 Comments ExcuseProof November 19, 2012 When you say you can't help yourself, what do you feel is the biggest thing holding you back from making a change? Reply ExcuseProof November 20, 2012 Emotional eating is something I've dealt with a lot until I discovered one thing that changed how I viewed human behavior forever. It explains why giving into unhealthy foods because of emotions has nothing to do with weakness or lack of willpower. I sent a private message with more details and cover it a bit in my book. I'll also shoot some videos that deal this topic so you and others can benefit. Thank you for being so open and honest! Reply MISS YANYI January 5, 2013 great advice 😉 would love if you could take some time and check out my channel n leave some love n subscribe ! ill definitely return the love !! =) Reply ExcuseProof February 4, 2013 The Wrinkle Cure by Nicholas Perricone Reply ExcuseProof February 5, 2013 Awesome! If you ever have any questions, let me know. Also, would you be willing share a review when you're done on Amazon with what you liked most about it (because that would help me know what to focus on when coaching people)? Thanks! Reply Lily Seo June 29, 2013 I lost 15kg and gained 5kg again because of the yoyo:( i didn't like fastfood when i was losing weight, but after one day ate a bite of bread, I can't stop myself from eating it…i know i should lose more weight but i can't stop eating bread…. Reply Lily Seo June 29, 2013 Oh and I also have a bulimia… Reply Vita Martynyuk July 1, 2013 I am 14 but I figured that out last year, now i am even kind of scared to eat a big mac. Awesome Video:) Reply Yessi Aguilar November 23, 2013 Thank you so much jarred. Im a health nut but sometimes i feel like i fall off the wagon a bit. this really helped! i look forward to reading your book:) Reply Christopher Patrick March 6, 2014 Thank you so much for the information. This can really help me out. Reply Iracema Correia March 20, 2014 You are a star!! Every word you said is so trueeee!! Thank you! Reply Vadym Radkov April 3, 2017 just go to Woo&Pep webpage and learn how to do diet. Reply Egor Lisitsa April 7, 2017 You can check Woo&Pep diet website to learn more about diet and your body. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.