How To Get Fuller Cheeks With Face Yoga Method

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margl1440margr1440vieww20820viewh13660viewkind0 pardtx720tx1440tx2160tx2880tx3600tx4320tx5040tx5760tx6480tx7200tx7920tx8640qlqnaturalpardirnatural f0fs24 cf0 Face Yoga – How to get fuller
cheeks with the face yoga method. “Meaty Face” vs “Boney Face”
Did you know that there are two types of face? One is the “boney face” and the other is the
“meaty face.”
The people who have a “Boney Face” tend to:
look older than their actual age. loose weight from the face.
see the hollow on their cheeks when look down look skinnier than their actual weight
The people who have a “Meaty Face” tend to:
look younger than their actual age.
carry more weight in the face than the body. see the double chin when looking down
look heavier than their actual weight
Here are some examples of celebrities with “boney faces” and “meaty faces.” Angelina
Jolie has a “boney face” and she is only 37 years old. Nicole Kidman has a “meaty face”
and she is 45 years old. Does this surprise you? I was surprised! Do you think either
of them practice face yoga?
I thought Angelina Jolie was older than her actual age and Nicole Kidman was younger than
her actual age. Of course they dress differently and they carry themselves differently but
both of them are skinny and I was wondering why they look the way they look. It is their
face differences!!
The Little Known Factors That Could Change The Way You Look
I have a “boney face” and even when I was in my late teens, I looked much older than
my actual age. I loved it when I was younger because I felt more “mature.” Now I am 44
years old. When I am tired or do not have enough sleep, it shows on my face right away!
I try to keep my cheek area round so that I do not look older and/or tired. This is
why I practice Face Yoga.
In general, the person with “meaty face” looks younger than the person with “boney face.”
The “meaty face” people look heavier than the people with a “boney face.” There is no
such thing as “good” or “bad.” But if you are one of those people who wants to make
your face rounder, there are certain face exercises you can do so that you look younger
than your actual age!?
When you try this exercise, imagine your face getting rounder and fuller like the cheeks
all the babies have! I do this exercise in the car when I take my daughter to school.
Try face yoga exercises and let me know your progress.}


  1. I have a meaty face I think – though it never gets fat even when my body is.. So when I get thin – it feels too thin for me because I like it when I am fat – there were times I reversed my diet to get fatter again, because when I was thin I didn't like my face so much that I couldn't look at myself in the mirror.. So this will give me confidence to want to lose weight anyway, and then maximum I can try this to make my face look rounder :). Thank you!

  2. You didn't told us how many times to do in a day? AND for how long?

  3. Is this really works to get fuller cheeks please tel me ?? I am tired of my thin face 😒

  4. Guys this really works !

  5. In love with this exercises.

  6. plzz. more yoga get fuller chuppy cheeks.plz plzzz

  7. Thanks. Hope my bony face gets better. Im losing face fat 🙁 people say i look ten years younger than my age but Im worried that I am aging more rapidly now that im 34.

  8. hahahhahah my niece is crying now i was doing this exercise….

  9. Do you have the video for the other kind of face ?

  10. Hi, does this exercise produce collagen on face?

  11. How many times do you recommend doing it in one go? 5? 10?

  12. this exercise really works. Thank you so much.

  13. From 48:00 … i also feel the same …. why m i so thin

  14. Lmao I actually didn't expect this to work but after doing the first three sets the little dips under my cheek bones are actually gone! Definitely going to start doing this every day! Thank you so much! <3

  15. I have high cheekbones and a square(ish) jawline. My eyes look tired and my mouth is starting to look downturned. I am only 20 and my self esteem is not the best because of this. Does anybody have advice for this kind of face? I don't want to look older than I am (nobody does) but I just feel discouraged.

  16. Wow I definitely feels something happening to my cheeks

  17. Effective !! 👍🏻👌🏻

  18. I cnt do this with braces 😡

  19. I want a wider face. But ive looked everywhere on youtube, i have only found fuller cheeks. Is that the same thing??

  20. Not sure if I have a boney face or meaty face :/

  21. Hi Fumiko, does this exercise work the Zygomaticus muscle?Thanks! x

  22. Omggg it works

  23. It worked for me…Thanks!

  24. If you consistently target facial muscles, they'll respond. But you don't wanna stretch your skin very much. Anytime I've done face exercises it's worked great, even after a short time. Only problem is it's a pain in the ass and you really gotta be disciplined to keep doing it.

  25. Another example of a celebrity who has a meaty face who looks young is Janet Jackson.

  26. Even I have bony face now n I don't like it 🙄….I hope this helps

  27. Does it help with the nasiolabial folds !?

  28. Hi do you have a video for the number 11 line ?

  29. This doesnt give you a wider jaw and only works the front cheeks right?

  30. How many times can i do this exercise in a day?

  31. Do u move forward your chin with ur tongue??

  32. My one side is chubby while other is bony what i do(sorry for poor english)

  33. Omg it’s working got results fast love u

  34. How old are you

  35. Best time to do? ??how many times to do a day? ?

  36. during my 30's i used to have chubby cheeks and it made me look so much younger then 2years passed stress came out now i had boney face that makes me looks older.

  37. how often do you do this a day?

  38. For how long should I be doing this ,,and Is this permanent though

  39. How much time a day

  40. is this help to lift cheeks pls some one repl

  41. How long need to do this yoga to get fuller cheeks?please answer

  42. Any exercise to pull my teeth inside? 😌 my teeths are way too front 😢

  43. 😊😊🤩🤩🤩

  44. plz make a video for mid face/cheek lines

  45. Any exercise to slim a face down? A link here would be useful, thanks.

  46. Have to loop 1:45–2:15 as my desktop background xP

    Great vid, thank you!

  47. I swear this works I should have take a before and after picture but my cheeks pumped up so nice when you have plumpy cheeks and makes you look younger it does really work I love it I don't even want to tell my friends about it I don't even want them to know the secret I'm not giving up my secret to them but thank you I love this yoga face exercises it really does work it's amazing

  48. does it work?
    has anyone tried it ?

  49. it hurts more than weight lifting

  50. You look like momo

  51. Does this really work? How long until you see any effects?

  52. Omg that's it!?😅 the fastest video that I've watched on YouTube !

  53. Hello beautiful! I did a wrong surgery on face 4 month ago. I did liposuction chain and down of face but I am regret now . How can I gain fat face again . Can I back fat cells on my face again? I will be very happy if u help me . Thank u

  54. Can you do it on only one side?

  55. I was doing this exercise right during the video.. but at the same time I was laughing my ass off.. 😂😂😂😂

  56. I agree a full face = youth! I hope this works…LOL! My mom says if the tush looks good the face doesn't…and vice versa…LOL!

  57. it's really beneficial , thank you mam

  58. How many sets a day do I do this?

  59. Me encantó

  60. It is good I experienced it.

  61. isn't that the same exercise you have for slimming the face ???

  62. I do neck moving exercise to get rid of neck/ shoulders pain so does it thinner my cheeks as well? Plz tell

  63. I used to have a really nice full face but since losing too much weight my face is really boney is there any other ways i could gain weight back to my face, im only 19 I'm really uncomfortable with how my faceshape has changed, i feel like my whole head has shrank

  64. Hollow cheeks are attractive than fuller cheeks

  65. Is exercise good for laugh lines????

  66. Helo Mam..
    You are amazing..
    Super good..super cool..
    Love from….# india……#
    Some techniques are difficult bt watching them makes me feel alive….

  67. What you say about chin pl?

  68. Wouldn't this give you wrinkles as well? A lot of facial movements

  69. Man this really work. Thank you very much 🙏🙏🙏

  70. Could you show an exercise where you don't use your mouth because I have braces and this is really uncomfortable. ps:I love your videos and your channel thanks

  71. I have a very boney face and a droupy look to my face thank you for this exercise l

  72. Please say , how much time per day….?

  73. Haw many times a day

  74. Hi Fumiko, thank you so much for your wonderful exercises! Is this the same exercise as in your other video about how to treat cheek fat? I have a meaty face but would like to have more defined cheekbones and a bit less fat under the cheebones.
    Is this exercise for me?
    Thank you, Maria

  75. When I do this face yoga I feel sensation on upper lip area but not on cheek or mouse area I think it will make my lips Fuller instead of cheeks

  76. Can you please help what to do for a fuller meaty face😐

  77. Does this give smile lines or nasobial folds?

  78. My mom did this and everytime we looked at each other, we laughed so hard! 😂😂😂

  79. Does it really work?

  80. I do have a bony face which makes me look more like a man🙄
    I don't know about the instant result but doing this exercise for the first time I got headache

  81. you make very funny face

  82. It feel kinda good😂😂

  83. This is amazing it works after a couple of thank you so much. I’ve practiced for a few weeks now twice a day. My face looks much plumper and I’m thrilled to look younger x

  84. Dear people in comment section, this is not exercise its face yoga!!

  85. It works

  86. Nickole Kidman doesn't have a meaty face she has s fillers on her cheeks, look at her on the bigining of her career she has also boney face 🙂

  87. ….Now I can swallow a whole donut…it works

  88. How many times in a day?

  89. Wow it work.

  90. Can u do a vid on how to get a nice smile?

  91. When she starts counting 30 sec with her yoga face LOL

  92. This exercise is amazing!! I've started 2 days ago, and I already see results😁
    Only thing that bothers me is, that when I do this exercise I see a vertical wrinkle on both sides near the corners of my mouth. So I hope I don't create new wrinkles🤔

  93. Love you videos but let's not compare ourselves to actress has Nicole Kidman has had a whole bunch of surgery on those cheeks. Love ur videos! 1:11

  94. Sorry this is impossible for me I can’t stop laughing

  95. OMG, that's not easy. I pulled a muscle on my neck while trying to do this exercise. But i hope is working, because i can feel my cheeks kind of painful afterwards.

  96. Any other methods for fuller cheeks?

  97. Hmm i get more wrinkles when i do this

  98. I can tell a big difference! Also, my lips seem to be filling out more. As an almost 49 year old my lips have started thinning so this is a bonus.

  99. I couldn't really feel any sensation on my cheeks during this. It just made my lips sore.

  100. what am I doing wrong if I feel it way more in the back of my mandible and maxilla meet?

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