How to Follow the USDA MyPlate Dietary Guidelines Updated on October 19, 2019 By William Clement 31 Comments By William Clement 31 Comments Leotin September 26, 2011 first comment 🙂 Reply rovar September 26, 2011 second comment 😀 Reply TGFTH September 26, 2011 more like follow the COMMON SENSE plate Reply gsboss September 26, 2011 my diet includes 60% protein and 40% vegetables by vegetables i mean fries Reply badzo54321 September 26, 2011 fuck this shit Reply Hayley C. September 26, 2011 .gov?? Reply Hayley C. September 26, 2011 .gov?? Reply seygra20 September 26, 2011 That last meal showcased needs some moisture, where's the fat? The fat soluble vitamins in the salad needs fat to be metabolised & absorbed. Fat free products (processed products) are not satisfying and does not curb appetite. Reply tdanielran September 26, 2011 i eat dog 🙂 Reply aiirlivee September 26, 2011 I have no problem filling half of my plate with fruits and veggies, I actually like veggies. It's just that my dad doesn't like veggies and he's the family cook. :< Reply LovelyLilDevilWings September 26, 2011 @xCandyRazorzx you'll be saying that now but one day you'll wake up a diabetic like me! Reply Emily September 26, 2011 thanks, the website is very helpful Reply GigaBoost September 26, 2011 That hand tatto suggests that the person who made the video is a convicted fellon, who knew they ate healthy? Reply gab1971 September 26, 2011 nomonmonmonmnomnomnonm burgers Reply LovelyLilDevilWings September 26, 2011 @xCandyRazorzx Oh, ok then nevermind haha Reply Thesethlans September 27, 2011 green beans are veggies but no protein? soybean and many others are vegetables and legumes and theyre protein wtf? Reply Blokflautijs Furshurre September 27, 2011 Lol im not going to do all that shit 😀 Reply Stromboli October 31, 2011 i trust McDonalds to make the right choices for me Reply lifelovinguy October 31, 2011 avoid bacon!?!! aww damn it. im outta here! Reply ucfaccountant November 3, 2011 How about we eat what makes us happy ? USDA isn't always right. Reply dsnty February 12, 2012 who the hell drinks milk out of a jar Reply World Famous Original February 12, 2012 i like my milk straight out of the cow Reply Heloise Ridley March 2, 2012 This was the best. Very clear guides. Thanks! Reply 98throwback November 2, 2012 lol the person has a mike tyson tattoo on his thumb Reply Heather T. December 15, 2015 Who is the projected audience of this video since their are tattoos all over? I personally kept looking at the tats and didn't even listen to what the video said. Reply veganactive January 12, 2016 Destroyed the USDA's 2015 guidelines in my newest video. Turns out that non-science, profit-driven bullcrap is an easy target. Reply Obviously Milo July 5, 2016 eating pringles as I watch this Reply Wear Montgomery June 30, 2017 @goldencorral /#buffet ,ongoings;//@www.studentavonLcaraway/#sitemap//entreahorres`~>[[¿《♢》ongoes/@fastsfoodrestaurants/orderenough for latebreak_fastest mealluncheon,and dinner/4courseddaymeals plan/@dinringout/#dept.nhjjjkm Reply its.chummy November 10, 2017 Eating big max and drinking soda while watching Reply j s September 23, 2018 total sham, eat carnivore 100% Reply campkira October 3, 2019 yeah i try… but the high carb do make me look fat… and it not enough for my ache stomach..you going feel hunry everyday and fat… and overspend since all those fruit and veg are not cheap…. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.