How to Empower Yourself to Handle Corona – With Sadhguru in Challenging Times – 24 Mar

Sadhguru chants Yoga Yoga Yogeshwaraya Sadhguru chants Kaalo na Janati Sadhguru: Namaskaram to everyone. Wherever you are I hope all of you
are staying healthy and at home. It’s amazing, a whole lot of people are
complaining how to stay at home. How to stay at home without conflict. Well, this is why it’s very important for a human
being to learn to close their eyes and sit. You don’t know any meditation, it doesn’t
matter just close your eyes and sit simply. The purpose of closing your eyes is
just this that if you open your eyes, there are inputs from all the five sense
organs but visual input is the highest input. Most impactful input that human
beings have is visual input. Suppose you were… Today, everything is politically sensitive. But suppose you were a dog. We are not using the word
dog with any derogatory thing, because there are lots of idiots
out there if you say a dog. Oh, he said dog, he called us dog. Today dogs are very valued, they’re taken
better care… they get better care than men do. That’s how it is. So let’s say you were a dog. Then you would see your impressions of
the world would be more in terms of smell. You don’t see things as clearly as
human being see, but they smell it out. All the cornivorous animals are like that. If you have ever been in the jungle. You will see they want to know
something they put their nose up. They don’t try to look, because their
vision is not as good as their smell. Their sense of smell is extremely sensitive,
and they can smell you out a mile away. They don’t have to see you.
Just by smelling you they know. But with a human being visual
apparatus being the most dominant, closing your eyes and sitting slowly you will come to a
place where if you close your eyes, the world is gone. If this much you do in your life, you will see you
will sail through every kind of situation in life, life and death is not an issue. If you have this much capability that if
you close your eyes the world is gone. That’s the idea of closing your eyes. If you put down these shutters you should not see. Because eye is just a camera if you put
the lens cap, it should not shoot anything. But this closes the eye, it plays, the memory goes
on endlessly from what we’ve already gathered. So this is the torment. Because of this, if you have work, you will have
problems, if you have no work you will have problems. This is a testing time. Not because you’re at home. Testing time, because how to pass this situation without getting the nation and the
world heavily infected by this virus. How to see that it does not inflict a tremendous
amount of fatalities in our societies. That is the challenge. There is a lot to do for that. But right now, a whole lot of human beings
are complaining, how to be with the family! How to be at home. When did home becomes such a terrible place? No, no, it’s not about the home, you will see if you
close your eyes and sit, it will be even more terrible. That’s you. I really pity the other members of the family
– If, if you close your eyes, and you torture yourself. If you open your eyes, obviously
you will be torturing others. If your eyes are open you torture these
people, eyes closed you torture yourself. You need to understand this, if you sit quietly
in one place what happens in your mind, if you’re sincere about this and pay
attention to what is happening, or if there is some way to record this and you
record this and don’t tell anybody it is your mind. Give it to some expert, okay? Some psycho analysts, or anybody, anybody who
sees this says… will say, this is a madman’s mind! This is how most human beings have kept themselves. This is why they have to be
compulsively busy with something. If they don’t have anything to
do they have to have a hobby. They can’t sit in one place. People are collecting old keys, old stamps,
old something, I have nothing against all this, but I want you to understand, you’re just
trying to deal with the conflicts of your mind. Nothing works, you drink, you drug. Well, this is a time where you need to address. Because you didn’t do it yourself the virus and the
police are thrashing people back into their homes. In United States the full army is all over the place, United
States Army is all over United States in all the cities, putting people back into their homes. So now it’s happening forcefully at least make use
of this time to turn inward, to close your eyes and sit. Just understand what is the nature of your mind. Only if you close your eyes you will know. Otherwise you keep thinking something
is wrong with the world all the time. So what are we doing this simple mantra, you must understand what we are calling as
a mantra is just a certain geometry of sounds. If properly uttered will… this mantra is particularly designed to generate, what is called a samat prana. There are five dimensions of prana vayu in the system. Samat prana is that which is in charge of respiratory
process and the thought process, and it generates heat. Well the prana vayu is fundamentally in
charge of respiration and thought process, but without the fire of samat prana,
prana vayu cannot function. So this is why any kind of Kriya or pranayam
that you do first thing is to generate some heat, because without generating the ushna,
the other dimensions cannot really fly. So, one thing is to generate heat because this
will also greatly enhance one’s immune system. Let us not think that now I’m doing my
Kriya so I can go out irresponsibly. No! I never said, your Kriya, your mantra
is a solution for Corona, it is not. It strengthens your system. If you’re doing it just now out of fear it will
take four to six weeks for it to really manifest. But if you’re regularly doing it
you can feel the difference that how your body is far more resistant,
compared to many other people. So, this package of the mantra and the Isha
Kriya, which will bring balance to your system. I think it’s been released? Not yet? Today it’s going to be released please make
use of this wherever you are, because, well, life has given us a break, let us make use of it for our
well-being. Let us not spend this in panic and fear. Please questions if there are. Questioner: Namaskaram Sadhguru! The first question is from Lavanya, “Sadhguru, two days ago you said that virus doesn’t
want to kill you and your body is their habitat. A few people who claim they are intellectuals on
Twitter are making fun of this statement, out of context. Can you clarify? Is this really true that virus
doesn’t want to cause death?” Sadhguru: Well, except human beings,
no other creature wants to destroy its habitat. It’s only human beings who are known to do that. So, they also don’t do it by intent,
unconsciously they do it. Similarly virus also does it unconsciously. It wants to live in you, but it overdoes
its act and you and me might die. Well, I must tell you this, I was seventeen years of age by then,
you know, I had measles, I had typhoid and relapse. I had smallpox, see I have proof on my nose. All kinds of things… any anything and
everything, young children or boys can get. But through all this, I never really…
it never really put me down. Even when I had typhoid relapse, running high
temperature, I was still playing games and doing things. Only advantage was you didn’t have to go to school. So I like these things. Whatever they called it I really liked it because you
didn’t have to go to school, you’re officially bunking. But when I was 17, I got a cholera. But I saw this damn thing, within two hours after
I realised I have this, it just knocked me down cold. Well, I am like, almost unconscious. I hear my mother, my grandmother all crying,
“Oh, we lost the boy, we lost the boy.” And my grandmother is feeling my nose,
“My god nose is gone cold, he is finished!” Everybody’s crying and my father is like… he’s a doctor. He is trying to do whatever he can. Then two more doctors came and
really I was just passing out completely. Just within two hours. But by next day evening I sat up. The second day, I got up and started moving out, they said you cannot move out
and they lock me up in the room. But I said at least let me be on the terrace
so that I can move around a little bit. Then they let me be on the terraces. Then this bothered me some… till now many things I had, I enjoyed them
because they prevented me from going to school. But here, this damn whatever knocked
me down in such a way that I almost died. So I wanted to know something, these are not
the days of Internet and Google, you can just ask. So I went into the school library and inquired with
the librarian and she gave me a book on pathogens. I had not heard that word till then. Because I rarely went to the biology class. So I read through this book. It had various kinds of things. And what they do and everything. Then it was bothering me, how is this some little
thing that I can’t even see can take me off like this. Then I came and had a conversation with
my father. He was an accomplished doctor. And then he explained many things to me and I said, “I don’t liked it, this damn thing
knock me off almost. What is this?” Then he was telling me many things about
what these things are, that never left me, I even now remember every word that
he said and what I read in that book also, because this was experiential challenge for me. It was a life threatening kind of
stuff that happened to me so, I was not fearful but it was like being beaten in
a hockey match or a cricket match, you know, that’s the kind of feeling I have. So, what are pathogens, whether it’s bacteria
or virus, there are many varieties of them. One thing is, right now for example Corona, see it was living in
the animals pretty well without killing any of them. Now it jumped onto the human being and it’s still doing
the same thing what it was doing in some other animal. But we are not able to withstand and we are collapsing. Well, that also has been clearly established now most human beings whose immune
systems are good they are recovering. But those who have a weaker immune system
are unfortunately, becoming victims of this. What does it say? It simply says that it wants to
live but it lives so aggressively, that we may die. Well, many scientists are talking about it but
even what I read at that time I was only seventeen, I want you to remember this. Even then, it was explained, I don’t remember the
author’s name otherwise I would have quoted this. Even then, they clearly explained that most of the viruses
and bacteria which enter us who are within us right now, who are in many ways assisting
our life process, not harming us. They were at one time… could have been very harmful. But they understand if they live like
that they will destroy their own habitat. So they will mutate into something
milder over a period of time. And then, learn to live with us. They were living with other animals comfortably. Other animals survived comfortably with them. They were also… this is the nature of life that one
inside the other, one inside other so many life forms, trillions of life forms are all
living enmeshed into each other. We are also that. Trillions of bacteria and virus are living in this right now. But, like for example, if you do a Mantoux test, Indians I’m saying, because right now in the last three, four weeks
we are looking who is a foreigner, who is an Indian, not because of any racial discrimination – we want to know where they came from, did they
come from Italy or China, where did they come from. See now Italy is ahead of China,
very unfortunate situations. But these, like for example, if you do Mantoux test for
Indians, almost all of us will fail Mantoux test. Mantoux test is for tuberculosis bacteria. Almost all Indians will fail this test because all of us
have substantial amount of tuberculosis bacteria in us, but we don’t have tuberculosis as a disease. Well, so they came up with another name,
they’re calling it primary complex or whatever else, that happens in children, but
that shows some symptoms. All of us have this bacteria, we will fail the Mantoux test,
but we have no symptoms of tuberculosis in us, because we have learned to live with
them, they have learned to live with us, they know if they get… if they live too aggressively
as we are living on this planet right now, they know they will lose their habitat. So they will mutate themselves to be milder life. So this is not some new rocket science. It’s always been there, at least in the
last hundred years it has been there. So, these people who claimed to be intellectuals, well it looks like they didn’t even go to their pre-university
because I was in my pre-university at that time when I read this. It was part of our library, so it must have been probably
in the textbook also, but I didn’t read the textbook. Maybe these intellectuals did not
even get to their pre-university. They think the qualification to be on
Twitter is that they must have a birdbrain. They think that’s a qualification to tweet. Well, it’s unfortunate. At a time like this, at a time like this when there is an imminent disaster
waiting ahead of us, for the nation, for the world, to a point where countries are putting out their
armed forces against their own people right now. You need to understand how serious that is. How serious is it that entire United States Army is out
there to prevent their people from coming on the street. Indian police is out there on the
streets, aggressively enforcing it. That’s because they realize how serious a matter it is. But even at a time like this, these people cannot stand up and do something
useful and positive for somebody around them. All they do is just this rubbish. They think they got a doctorate or
they became doctors on the Twitter — avian doctors at least they should become. Well, it’s very unfortunate. There is a segment of population which doesn’t
care what happens to people around them, which doesn’t care what happens to the nation,
it doesn’t care what happens to the rest of the humanity, all they have is their own
vitriol-spilling poison all the time. Well, I hope at least the virus
will cure them of this poison. These few days… These few days of being with themselves
I hope they stand up and do something useful. Please do something, whoever
you are, I don’t know who they are. Whoever you are, who’s talking this
rubbish, please do something useful. What is this problem? I know what is your problem. I don’t want to address that now. Right now, there is an imminent disaster. If we do not handle this situation right, we are heading for a major disaster,
where millions of lives could just get wiped out. When such a situation is there, all you can do is this — when I said this is not the time to go about criticizing our healthcare system
or our health ministry, this is not the time. This is a time everybody stands up and does something,
whatever little positive things we can do in our lives. Because this is not ordinary time. As a generation of people, we have never faced
this kind of a situation, let people understand this. We have never ever faced this kind of a situation. This is a bigger emergency than the
wars you have had in your countries. This is a bigger emergency than
anything that you have known. It can pass off without too much disaster if we behave
responsibly and do the necessary positive action. This is what I request them also. It doesn’t matter even if the size
of their brain is that of a bird. Even birds can contribute I am saying. Questioner: Next question is from Manisha. “We have heard that in our culture
there are many ways to boost immunity with the local resources available at home. Could you shed more light on building
resistance, using home remedies?” Sadhguru: Well, building up immunity is not
going to happen overnight, this we must know. Generally, I believe, for variety of reasons, looking at the lifestyles, looking at the food patterns, I think this must be checked,
this must be medically checked. I think, southern Indian people are having a better immune
system than a whole lot of other people in the world simply because of the food patterns and the
practices and the weather and various other aspects. You must understand in a tropical climate,
there are more life forms than anywhere else, including microorganisms, the number
and a variety of them is very, very high. So living in this land itself,
the system becomes more resilient, because we are exposed to these things all the time. That is one aspect. Another thing is food. Another thing is lifestyles All these aspects are there,
being farming communities largely. Most of us, if not in this generation, in the previous
generation we’ve all come from farming communities. So people lived on the land, that
itself gave them enormous strength. In most other parts of the world, over 80% of the population moved away
from farming probably hundred years ago. In India, we’ve just moved away from the land
only in the last twenty five – thirty years ago. This benefit is still there with us, it will not stay with us if everybody
starts living in high-rise apartments without being in contact with the ground and
start living like lab rats protected from everything. Well, our immunity also will go down.
But I think we still have this advantage. But right now, ‘What can I do to boost my immunity?’ As I said, it’s not a overnight solution,
but in a period of time you can do this. Well, let me talk about very common things available. One thing is, I must say this, you know, we are sacred ash people, we are
always ash-smeared one way or the other. There are different types of
ashes if you know how to use it. I can’t go about giving you
instructions of this on the web. But if you learn to use it properly, it helps. Neem is available almost right across the
country, except in the mountainous places. Daily consumption of neem leaves.
Turmeric is anyway available. Now they’re making what is called as nano turmeric, where the absorption rate is way
higher than the normal turmeric, which also greatly enhances your immune system. If you soak the gooseberry or the
amla or the nallikai in honey overnight, along with some broken pepper,
black pepper, or green pepper — green pepper I am saying for those of you who are
in other countries, green pepper does not mean chilli, we mean to say raw pepper, the pepper corn when it’s raw which you might
not have seen in most parts of the world. Here it’s common for us, it’s available. So soak it in honey and everyday about
three spoons three times a day, it works best. All these things work best when you’re on an empty
stomach that’s the first thing that you take. If you do these things, you can see a
significant increase in your immune system, I would say, in four to eight weeks, one can see
significant betterment of one’s immune system. There are yogic practices, which are hard to teach,
but right now just doing a chant and doing Isha Kriya, this will also enhance your immune system. Let this be very clear that this is not treatment
for Coronavirus, nor is it a prevention. I did my chant, so I go and do irresponsible
things, it’s not going to work like that. These are things you do over a period
of time and strengthen your system, that the next virus that comes you
may be in a little better place to handle, that is if you’re here. Yes, don’t take this lightly. Do not take this lightly. Right now, it is a challenge for every one of us to stay alive through this period. That’s what it means. Do not think it’s some remote thing that
happens to somebody else in China or Italy. Right now, if we stay through… if you stay
alive through these six to eight months, that means we have handled this responsibly. If every one of us stay alive, that means we are good. We have lived consciously and
responsibly that’s what it means. This is what unfortunately the
government’s have to enforce by force, because a whole lot people don’t
seem to realize that this is necessary, and they think this is some fiction. This is not fiction. This is an imminent danger that we need
to handle properly. Please let’s do the chant. Sadhguru chants Yoga yoga Yogeshwaraya


  1. Wearing black?

  2. Sadguru Namah

  3. Sooo Deep,my Body schaks,so Beautiful ๐Ÿ™๐Ÿ’—๐Ÿ™

  4. Man feels bad that I have heavy sinus problems and can't participate in these practices.

  5. โ˜๏ธ๐Ÿ”๏ธโ˜๏ธ
    ๐Ÿ™๐Ÿ•‰๏ธ HAR HAR๐Ÿ•‰๏ธ ๐Ÿ™
    ๐Ÿ™๐Ÿ•‰๏ธMAHADEV ๐Ÿ•‰๏ธ๐Ÿ™
    24 .3.2020
    6:00 ๐Ÿ™6:46 PM

  6. 40:30 '' The mantra we are providing is not treatment for corona virus
    These r thngs you do over period of time and strengthen ur immunity, so that NEXT VIRUS that come you may be lil better''

    Breaking news :
    A man dies of new virus…
    HANTA is in trending now !!


  7. Pronam guruji๐Ÿ™๐Ÿ™๐Ÿ™

  8. Talk Starts at 14:10

  9. Shiva shiva shiva ho

  10. ๐Ÿ™ Namaskaram Sadhguru ๐Ÿ™๐Ÿ‘ฃ๐ŸŒท๐ŸŒท๐ŸŒท๐Ÿ™‡โ€โ™€๏ธ๐Ÿ™‡โ€โ™€๏ธ๐Ÿ™‡โ€โ™€๏ธ Shambho Shiva ๐Ÿ™‡โ€โ™€๏ธ

  11. this guru make me feel so calm
    I love to listening to him.
    All the best to him

  12. Please be positive, thank you Sadhguru ๐Ÿ™๐Ÿป๐Ÿ’–

  13. please chant

  14. ๐Ÿ™ ๐Ÿ‡จ๐Ÿ‡ฆ

  15. We are lucky to see him everyday ๐Ÿ’“

  16. ๐Ÿ™๐Ÿ™๐Ÿ™ Pranaam SadhGuru ๐Ÿ™๐Ÿ™๐Ÿ™

  17. Namaskaram Sadhguru !!

  18. How do you soak something in honey? Honey is not a liquid….

  19. โค๏ธ๐Ÿ™

  20. โค๏ธ๐Ÿ™

  21. โค๏ธ๐Ÿ™

  22. ๐Ÿ™๐Ÿ™๐Ÿ™

  23. Pranaam dhanyavaad Namahaste

  24. ๐Ÿ™โค๏ธ๐Ÿ™โค๏ธ๐Ÿ™โค๏ธ

  25. Woah…. sadghuru, the US Army is not holding people in place. Not yet anyway……

  26. Your thyroid & thymus Very important

  27. I must move in to my father's house to care for him. His dementia makes it hard. Thank you for being here for me Sadhguruji

  28. Namaskaram sadhguru

  29. Namaskaram sadhguru

  30. ๐ŸŒž๐Ÿต๐ŸŒœ

  31. Thank You, Sadhguru๐Ÿ˜

  32. I don't understand why and how one can be against Sadhguru , who don't poke any one in any one.

  33. I hope the people there are practicing social distancing! Otherwise great way to spread the virus.

  34. How badly I wish I could be there!!๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—

  35. Sadhguru thx u so very much for your prayers n talk every day omnamashiviya

  36. What is the chant? Has it been released the instructions?

  37. ek onkar

  38. Namaskaram Sadhguru!!!

  39. Since I am a doctor, I have noticed When ever sadhguru speaks about medical topics, he is always right…
    เฎ…เฎฃเฏเฎŸเฎคเฏเฎคเฎฟเฎฒเฏ เฎ‰เฎณเฏเฎณเฎคเฏ เฎชเฎฟเฎฃเฏเฎŸเฎคเฏเฎคเฎฟเฎฒเฏเฎฎเฏ เฎ‰เฎฃเฏเฎŸเฏ.

  40. Namaskaram wahai Pembawa Pencerahan, Penyingkab tabir ketidaktahuan………….

  41. Tears are flowing… I feel all stress and worry being released. I'm truly Grateful and humbled๐Ÿ’›

  42. ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’

  43. ๐Ÿ™

  44. Life and death is not the issue if you have this much capability that if you close your eyes , the world is gone !! เฅ เคจเคฎเคƒ เคถเคฟเคตเคพเคฏ ๐Ÿ•‰๐Ÿ™

  45. This is so enriching and rejuvinating for me Sadhguru, I share this peace with my family and friends throughout the day and night~Thank You, Thank You, Thank You for this gift, breathing new life into all of humanity…Namaste

  46. I wish one day I can meet u and more than that I can follow ur teaching that will be the biggest achievement.

  47. is there a video where we can see a transcript of the words used and their meaning ? ๐Ÿ™

  48. Where is the Mantra to raise heat (Samat Prana) being released?

  49. Thank God youโ€™re there for us Sadhguru.

  50. Jai Ho sadguru ji

  51. Was their some problem with this live, why its noticification did not pop up?

  52. Thank you Sadhguru for helping us see it clearly. Namaste from Brazil

  53. ๐Ÿ™๐Ÿ™๐Ÿ™

  54. There's aren't armed forces in my city. People are still able to go out and get groceries etc

  55. โค๐Ÿ™

  56. Thank you Sadhguru for all your guidance.

  57. The Anti modi brigade is against you Sadhguru . They will attack anyone who tell us the greatness of thjs culture ๐Ÿ™

  58. Thank you Sadhguru ji…..Please be with everyone ๐Ÿ™๐Ÿ™๐Ÿ™

  59. Namaskaram Sadhguru

  60. Har har mahadev ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡

  61. En nombre de todo Mรฉxico, te doy gracias gran maestro guru.

  62. Can someone help me with the chant?
    Could someone please post the sacred chant? I thank you so much

  63. Lokha samastha sukhino bhavantu (May all Beings Everywhere Be happy and Free)๐Ÿ™โค

  64. Namaskaram Guruji ๐Ÿ™

  65. human became virus for humans in this era

  66. Is the chant released ? If yes where

  67. Whats the name of the chant Sadhguru sings in the first minutes? I would like to have the lyrics

  68. Thanks sadhguru

  69. Namaskaram. "Every country needs a sadguru"

  70. Someone please let me know how to pronounce this mantra! <3 How you do it is seemingly important.

  71. How my times we have to say

  72. Thank you Sathguru beautiful message

  73. ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

  74. Very true, me & my family members are TB positive but lead a healthy life. Sinical minds are curse for Bharat & unfortunately they are popupular to keep this great nation backward & in poverty.

  75. sadhguru starts speaking at 14:00

  76. ๐Ÿ’—๐Ÿ’—๐Ÿ’—Love my guru. From America, for now we do not have any military keeping people inside. People are staying inside, but of course can go outside for excersize in nature, to get essential things such as food and supplies.

  77. What are the songs he is singing first, some old hinduan ritual?

  78. ๐Ÿ™๐Ÿ™

  79. Who is here from the US??? Any army have you locked in your house?? WTH??

  80. Does anyone have the link of combined chanting and ishakriya meditation

  81. Love โค๏ธ you Sir!

  82. Namaskaram Sadguru
    I love your speech especially when he says the word intellectual people and their intelligence.
    And then the word rocket science. How lovely yo hear from Him.
    Pl Sadguru from you we learn and to love each other.

  83. How ignorant we south Indians not realising how lucky yo born in this part of the world. Pl Bless Us.

  84. Sadguru ! Two more viruses.

  85. from where I download package of mantra and ishakriya….pls help

  86. So much thanks from Myanmar

  87. I am Italian, close to Venice (sorry for my bad English, I know French better): this pandemic is an excellent and perhaps the last choice for humanity to change life in the world; everything is symbolic and this microbe shows the power of the invisible, but the Light is pure energy of this awareness: now is the time to take the opportunity to evolve everyone, all together… Namaste!

  88. Where do I find this mantra and the text?

  89. I love the way he says โ€œthe twitterโ€ – so cute, it makes me laugh each time ๐Ÿ™‚

  90. ………๐Ÿ‘๐Ÿ’—๐ŸŒท……….

  91. Holland almost in total lockdown. These speeches I share with friends etc… Very helpfull. <3

  92. ๐Ÿ™

  93. COVID19 virus is is animal friendly but human beings started taking animal food where Corona is/was living. why Guruji should not emphasize they need to shift to vegetarian food so that animal infected or animal friendly will not enter into human being …
    Chinese eat all sorts of insects animals moving ..not moving.. one of the reason could be those infected or friendly animal Corona might have gone inside the human being through the food which might be causing this havoc… May I request Satguru ji to address this issue little more seriously focusdibg into vegetarianism so that this is the best time to save animals so that corona get married with animals not with human being…

  94. <3 Love to Sadhguru

  95. ๐Ÿ™

  96. Kya ye sab se badi bat he lekin kyun

  97. What mantra is this?

  98. LOL I live in the US and the army IS NOT forcing people in the house. I can't believe Sadhguru said that!!

  99. Thank you Sadhguru for all your knowledge that you give to us. I am from America and I love listening to all of your speeches. I respect you so much. ๐Ÿ™๐Ÿผ

  100. Stnam waheguru….

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