Helen Show-Living Your Best and Healthy Life

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Avila in Roman Bello of course I don't know Kabbalah holy moly I blow and I'm coach Jim ah special Ozzy of course yes a lot Anton and Catalina right now I'm at a commission also a good good lemon balance a lot ammonia Tom Hardy Yahoo can you get a line a touch pad Vauban assault better job ok no one no Nutella table so Sabella Oh in a healthy thing is a lot I would lay but I love me Ranch Dressing Jurgis talk okay you stuck in the mucus Oh huh I thought I should – not in an attached Oh is she exhausting bazoo preservative wasn't enemy Kabaddi Selassie sorry man now go young young and soon as I got a little salad dressing but I'll know okay I'm in the kamacho mmm mmm hey your children eat I know it's not over until now cashews yes cash shrimp a little any money – line – the Gotcha to Moscow but in the bathroom hmm cream on the J actually mean lovely love like a chili I need like a meal like salad dressing with the fill then of course lo me mushy yeah there's a girl owe me three alone and not that Nagar GI Carla's no – drama-free Alyona Carrboro mmm lemon de nom but the child no matter lemon Harlem Sal a very Korean only London I got me aside to good seedless watermelon eat but I'll have happen about my index know he's been minted economy yeah my scepter good girl in about Tomica partner the magnet it took bagging tournament show try Lou is the Eiger killing me oh no LM me again using mugger and and icky Lima Kenya ah yummy I came I saw about kaoru-san kinda got true free a luna girl really another Taruna lemon does not good to know yeah she so say I got lemon in line no come on ski it's no supona so question I got I got take a slow on oh that's yeah oh let me see see okay cause that tell you owe me yes she has that apple cider vinegar no neighs yelling magic Domo each left in the sky versa mmm hemp seeds hemp seeds mallets jefra free yet Ataris arrows notch hemp seed amoeba lon Reba Moringa last van Basten Nagaraj vinegar and the Ceylon are looking at Amina Ganga Ganga Nagar Alec organist ii kara bergüzar Chauhan cigar ballet protein yellow he no hemp mallet stock because of casa gavel a no I don't know she has that Timna states Nala voya limit that come on I shouldn't californica translate she how's that yeah I'm different so strawberry powder give birth a delicious strawberry you go it's kinda like I look at a new tonight no shame cuz I am at Offutt Nagar Minton no come on agave no agave my let's Cabela's Hewitt Oh costume your own tiger mom I love me wow it's not a fad I's hey Kali lack true tamer mmm am I not a maroon rasu no good bottom line Sakamoto soft is Lila okay mom I feel like a fat idea but let me watch it – Arlo I'm Hayley Anthony no oh yes we have friend the girl BJ Tommy are you Sean yes ma'am is she no no no salad dressing at you Dennis Joe Enders emotional early loss of interrogator study – Oh dr. Frank death match as wedge in the turtle Emmett integrity : na insu news Mahalo Lamar I checked owns a tune I broke man taxi madam Oh Mitch and I got even a car is soused finish honey mud [Applause] so good there's a lot of it is she so bouzouki Z no of course taystee girl and a way more I checked I spend a go away finish oh my god all right very good Thank You strawberry your suit key lime dressing I would never but different lecture that will anything just are fighting Oh Silesia shots of teriyaki but quandary metal Molitor now perfect capella gotta talk of a leg allow me a little love on anything blooming more advanced perfect and Sunita sealing Allium still filter I go Alicia ingredients ingredient to trou is a camera but Schneider is still some much I which I like exam she ll M high speed blender column the most totally smooth Amir I might have been to check okay perfect she sure much must will irradiate mmm better perfect you sure yeah I like it perfect team a team a knock I tried it love well shame so car oats Aladdin I got a meeting but Yamato mm-hmm lock alarm me Umbra yeah Oh Cora rotoma sambar with channel no mmm sorry zombie a because that Goods not again no fruit avocado home so hey strawberry said I'll already within theme strawberry Ionia named manera Carlo mushroom hmm nah zucchini mmm mushroom island again and good I'm Madonna yeah at la I net at skeleton buzz I see no but very simple – alright mmm shake it a good nut mushy other nuts cottage our work started gonna shut this – tarnishing so ah desi muscle hey do not better does accept the chef's come but show shrink gotta go my let's go home mmm I'm not normalized on a car when I see her but tell me meet a fit my she so heinous less a lot less like that ah you go by oh that's so but I mean I'm ready so me give a cool come on balance of Charlie I'm gonna I in Lane mama I left I got it when there's a crowd of a sheep okay okay I'm the monkey noircat the pitarrio he attack of an alkene or mallet kabbalah via Matta and turn no green no gluten-free no garage – darlin this one is younger frankly so a hidden kalila to demo couscous injera lasagna yummy our sharpton in Jason bella benton bellgoody yeah well in our nagar come at the term MOOC in desolate often Delilah not yet good afternoon Milan detrimental side about should I say that I will touch you don't think I'm gonna kill our – so okay you know hey nothing that's very good shame on cherry tomatoes weren't done look better cherry tomato curry look T maximum it's mine goddamn it's fine if you look at it you have a look at your pattern Maddox is Lila hey Lenny it tastes like in the candy yeah she just try one have you ever had tomato oh yeah yeah you know what's nice man legit and there's the you're dull but I'm a buddy so hung her regular a lot less much trees and blue team a team yeah but it's my team knows mm-hmm nah almighty avocado so it hmm avocado to tell them but again I don't you know just what I mean to combat I don't know right yeah I need buzu salad I like no meat that comment between you know just by itself ice juice juice my strat cacao me mashing eyelash on my litmus elizy oh of course addressing my strategy lon I don't laugh that's true look how pretty it looks thank you very much a – ah that's yummy Leilani if I look at the Mallik sir–that good luck on your salad huh yet hidden out interest I've had enough savory dinner until now I know combination of my jammer and Damon don't know I'm cooking at Oregon desolate I said paulina salad as a NASA need are no simple cookout that Auriga just team a team and not God I know it's a lot again it's more than that so it's a creation bazoombas a so you could put what your family got you tomorrow each other a llama team huh okay so it's very local battle mission of call it a challenge he take out a quad Kentucky sir this is perfect Thank You cancer Oh dressing action yep I'm ecstatic oh the best malice No I love it so salad I don't know let's I mean I want to try dressing the dressing yeah but I put on net ago oh gotta burn like let out a Monday night until Halliwell just like our Sugano marathon again guilt-free you feel good ending at and I'm known that actual Amanda muchacha new Muslim Rachel all actual are such as heroin Leonard you chatroom be home yeah strawberry Manuel dressing Muslim me at a Fotolia gym the CL actually me Bertie Nagar so it's a good option image while you watch on bottom line on Sean with an agreement didn't know salad assets aru yeah met fellow buton Nagar mask a bachelor for a Sarah Haines demon Ali but the hindi mona liberty milk aggregate no wonderful so I want some Parchin is super hard almost ready not okay coconut milk a channel and captured by toilet coconut milk EOS kibosh I undo longer damage Emeril Lagasse like hiya day I'm Condon omelet I set the mela Kachina better now I didn't let so I want to come true for lunch okay so I didn't tell us what you think cuz the Haridwar I'm cheese Ashley I'm at the actual at this table setting earlier as soon as Arab is actually hidden Ali McGraw channel Arab is actually like a removal at some Jumeirah let's get garnished with corruption in the ceiling now it's wonderful yeah super generics Metallica fan League allowing a day in booze watch a day yes Arashiyama Kandra Kandra design yeah nacho macrame he and she designed her here and she designed no Superman velocity and she design no no silly in thirteen salaamed regulation has some Butler in distilling Albee you know postulate Suresh on chief Oh an ingredient in Asian markets any Rossi cook mad about that loan so MacGyver's worked on Romania to Magoo the self-service its way share Madrid life with some gooses amid whatta ya know right and not a moussaka row this famille Anita mmm line by mister Bonita good yeah yeah yeah but grounding him yeah culturing incorporate maracas aluminum analyze later panda finish leg Italian economist at Philippians let hello him let alone tonyamarie yet so fat and lonely salon pic understand below and now him better see the slim milling in the girl Peter incorporated Gilliam Akram no I can't wait to zag a butcher ending with her bees actually our second to Charlotte's Elena darlin chef would a super neat oh okay so soup didn't seem take a check but coconut milk ooh I wouldn't know basil butter Amitabha that is Eli yeah certified logo in doom a blastula and you're gonna Megan Amato but I'm to know Scottish a blend of Scottish a creamy feelin a bit about that cuz Sybil are dissimilar that's wonderful oh but I'm simple basil so good coconut make Lottie Eicher hi yes I'm not in love no it's only I mean coconut cat Cataldo water so chef Kelly is the Garrick shoe Heyman didn't know yet had AB assertion what she could to know our little initials but I'm not permit along I'm gonna lighten the mood it's a lot of smack said but I'm more tired of gazook is it array should cost acaba straight razor it's from Kristen Christie lucky but I got it on sale Etsy headman caramelize out of God Justin Cooke to buck Cibolo metal s internal movie tough wild my let's not sweetness one huh no your carmelized onions okay Bello like lookee here oh yeah what could lead my life no matter cycle everybody caliber very baroque elite there's a lot a lame iguana a little but tell me attacks attack on a steel are now is she can take attack our Chintan packet Turkish cotton there should also roaster omelets Muslim uh-huh it's ready yes she knows Lamacq that's blender is cutter me up good symbol oh my black let me finally go baby blah blah blah teach each other ok but of to me not a gallon come look at you that way so and then we blend this yeah thank you it looks good though thank you and then yonder more and do not go around Ananda Zuma blossomy friendly so unless you can chunk cool I biked America mood disorder sometimes I'll meet Anya can occur lastly desire she uh-huh evening avocado machine yeah avocados chocolate pudding let that a little LJ look at she added K quite a new troop Alto religious sentiment to know better than I wanted to stammer to know shiny yeah doc could converse Austin Yama to know what are they also stay Amish so your left arm easily judge approve Cara would definitely absolutely it's Mirta normal at an hour and she so cacao she cackled multi and gelatin off so soon and by dampe to see I hold an easy lay more don't vanilla vanilla extract as she Mourinho and vanilla extra no I'll go with her I gotta cut the but I love no matter soon by them think about but I'll it's perfect a lemon kakaw but um you might like murarilal okay Lizzy but I'm not a dessert – after all our that's true I don't blend it doesn't look so yeah is it like by my count Oh chocolate it's like a chocolate mousse okay I am mousqueton I need a message unless my god okay sweetener s for decadent no you don't need anything more you know what actually I'm not the big chocolate mousse person I prefer this one yeah thunder everyone I didn't saw it come I got excited and giddy and America to see Elena with ammonium or Arab busily no chef Kelly surrounds her table George ocelot own soup spoon Bojana to add a Dogma in a masala table setting a divot ammonium bro balloon kid is so odd a slur entertainment center nagarkar bazookas a teeny initiator Ibiza a Sara Lee Young gook is a Jewish but I live just in the rock sound an asylum cosmetic Silla dynasty Silla Astana DeRosa La Salette ribeirão as they get a little she was nagging the ceiling Andy you know I'm getting so it's Arriba just similar Elaine either a simple and get out Rishon but I stand at the babe Asura she birthed as an actor and a baguette Chaudry as I am NOT in them another of his own hamamass commits a sham a British winter noonim atmosphere or arrogance relax I regard the service worker quad been a curator selgeh MacGuffin yeah but this is family environment important no they'd rather laughs yeah perfect Tennyson driven very good but I'm conjugate da everything was put together but Reuben hatch Adela mm-hmm human letv algorithm but Uncle Joe knows Lizzy Hinman Dania selection in never see future yes yes I guess they do for America famous value go yes website Schmidt did no www dot V ghen chef and guy ve GA m CH e f g ue l i.com perfect yeah no me Instagram or blog is black aawwww AM II am calm and then Instagram is at buon me not alarming yes yes and then I day of course all of this design add a Facebook page eyelash you also have a website I have a website and also an Instagram Instagram – yes website to add a designs are they – designs calm and the Instagram is a date officials are their designs official yeah thank you but I'm going to do everything is delicious ever construction beanie but program item that the dissipate you were my fella and then we get jealous have a belly laugh programs coming Nick and I don't agree EBS Austin channellock Martin DBS HD Eve a cinnamon ah Eva Smisek an Barbossa Mirage by Roku TV McCarthy Linda material alone even-steven the universidad program watch the EBS HD we talk as much in the in a cinema Indian Yahoo News are the eBay's musica channel Lucci Harris a piccata berroco TV TV career as part of your game and the best buy a new Electronics research also coach venom the internet first oh yeah II based on emoji numel cuts children do never let manager drag a certain amigo Eve Eve is television


  1. ውድ የኢቢኤስ ተከታታዮች- ምቹ ቤትን ስብስክራይብ እንድታደርሆጉ እጋብዛችኋለሁ


  2. simply best of best

  3. Tebareku Proud of ladies
    thank very much Helen
    Interesting show

  4. Why helen you put back in to salad your fork?

  5. Amazing. Thank you.

  6. Such an aspiring woman's , I do put Apple on my salad and All different kind of beans

  7. Please don't forget to wash your hands before touching ready food to eat and also before eating.

  8. ሄለንዬ እግዚኣብሄር ይባርክሽ

  9. She is so inspirational yene konjo

  10. ወረኞች እናተ ምናለባችሁ አውሩ ትግሬና ወያኔ መጥፋት አለባችሁ!

  11. Lewame shukre

  12. I no what exactly what u saying

  13. Rice pasta potatoes and bread the most bad food

  14. https://www.luwame.com/blog-post/vision-boards-where-were-you-all-my-life

  15. አዬ አሁን ይህንን በልቶ ምን ለመሆን ነው? ምግብ እኮ የሚበላው ለመኖር ብቻ አይደለም። ምግብ ለጣእምና ለደስታም ይበላል። እኔ ሳር እየበላሁ 100 አመት ከምኖር ጮማዬን እየቆረጥኩ 60 ም ሆነ 70 አመት በቂዬ ነው። እንዲህ ሙጃም የበሉ፣ ጮማም የቆረጡ ምን በመሰለ አዋዜ እኩል ሞት ይወስዳቸዋል። ለየትኛው ነው??? ይልቅስ የፈለጋችሁትን እየበላችሁ ትንሽ ከግርማ ቸሩ ጋር ዱብ ዱብ ካላችሁ ጥበበኞች እናንተ ናችሁ። ሰው 60 አመት ከሞላው በሁዋላ የፈለገውን ይብል ይጠጣ። ተውት። ዝም ብዬ አይደለም። የጤና ሳይንስ ምሁር ነኝ። ብሉ እንብላ ነው መረሆዬ። ምነው ሸዋ።

  16. ሄለን ጊዜ ስጫት እንጂ ለእንግዳዋ። ሳትጨርስ አታቁዋርጪ

  17. Wawwww heluyee konjo

  18. ወይ ሰው የሚያለቅስበትን አያጣም የእኔ ማር ሉያሚ እኛ የኢትዮጰያ ውስጥ ያለን ሴቶች ሕይወት ብታዬ እውነት ነው የምልሽ በራስሽ ታለቅሻለሽ ልጅ የምታሳድጊው በዳይበር ነው፣ አታቅፌ የልጄን ልብስ በምን ውሃ ልጠብ ብለሽ አያስጨንቅሽ ፣የልጅሽ ምግብ ለመስራት ስትይ መብራት አይጠፋብሽ ፣ ምን ላብላው ብለሽ አያስጨንቅሽ ፣ልጅሽ ቢታመም በየትኛው ገንዘቤ ላሳክመው ብለሽ አያስጨንቅሽ እንዲ በሞላበት አገር ተቀምጠሽ አንቺም ተበደልኩ ብለሽ ታለቅሻለሽ ? ወይ መድሐኔ አለም እንዴት ይሆን የምታየን ?

  19. Hilu fekere yhoneshe sew

  20. Beautiful show…learnt alot so inspired by it-thank you. One small thing though-the adds are #ANNOYINGLY! Too much-please do something about it.
    God bless

  21. Waan baay'es waan irraa bareef itti gammaden jira.jabaadhuu

  22. Love you

  23. helu enem betam new mewedesh ene yanchin program ebs lay mesrat kejemersh gize anseto new yemayew ezih lay sayhon hulem be tv new mektatelesh berchi

  24. ኤሉዬ እናመሰግናለም የኔ ቅመም

  25. ሄለን አስተያት ከተቀበልሽ እጅግ በጣም ጨዋ እና ሰው አክባሪ ነበርሽ ከቅርብ ግዜ ወዲህ ግን አጉል መፍጠን ፣ መሞላቀቅ እንዲሁም መንበላጠጥ ጀምረሻል። እንደክርስትያንነትሽ ባለፈው ያቀረብሽው የጠጅ ፕሮግራም ላይ ያሳየሽው ባህሪሽ እጅግ በጣም አሳፋሪ ነበር ። የመጠጥ አፍቃሪ መሆንሽን አሳይተሽናል የምግብም ጭምር ። ምግብ አቀማመስሽ ይደብራል በ TV እንዲህ መብላት ምንድን ነው ? ወደ አስተሳሰብሽ ተመለሽ ።

  26. Sorry either use a small plate or no need to redeep.😩😞

  27. Helen anchi Setegna adari!!

  28. Helen you the best

  29. Awww luama yene konjo I️ feel ya thanks for sharing ur experiences helu as well thank you very interesting 👍👍👍

  30. Tanks

  31. እረ። kkkkkkkkkkkkkkk

  32. Thank you Egzabehar ybarkach

  33. Waw it is inspiring! Thank you Helen!

  34. ሄሉዬ ያጎቴ ልጅ ነዉ ምመስይኝ

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