Healthy (Nutrient) Wealthy and Wise: Diet for Healthy Aging – Research on Aging Updated on April 30, 2019 By William Clement 35 Comments By William Clement 35 Comments olga granik April 30, 2019 Vegan crappy propaganda on the march. 50% of what she is saying is untrue and illogocal. Reply FirstName LastName April 30, 2019 Rats are not carnivores Reply barbarat611 April 30, 2019 Would be interested if she’s a global warmer and think cow gas is going to bring the world to an end. I’m thinking yes. Reply ATUL PATEL April 30, 2019 Simply great presentation. Reply Charmaine Noel April 30, 2019 Fantastic. Very informative. Well done. Reply imrubio777 April 30, 2019 caffeine is okay with you? Reply Cattit West April 30, 2019 Keep your disgusting nutritionless veggies mothefuckers pieces of of human waste. Vegetables make YOU weak ,sick,prone to illness,pale,skinny fad.MEAT IS THE BEST FOOD.MEAT IS PROTEIN ,AND THE BODY USES PROTEIN TO REGENERATE ITSELF.EAT YOUR DISGUSTING VEGGIES YOU MOUTHFUL LYING QUACKS.THERE IS MORE ,MORE ,MORE EVIDENCE FAVORING A MEAT BASED DIET THAN EATING NUTRITIONLESS LIFELESS VEGGIES.OUR BODY DOES REALLY WELL WITH MEAT .OUR BODY LOVES MEAT.KEEP YOU FAKE SCIENCE .LYING PIGS. Reply Psi Clops April 30, 2019 Of course the meat and dairy industry bots showed up to promote death. Don't be a Death Eater. Every word this doctor says is absolutely right. Go vegan. Cruelty free living is healthier for everyone. Reply JAMANI April 30, 2019 This lady is the real MVP! Reply BigBlueJake April 30, 2019 How about the science without the sanctimonious vegan bashing everyone else's diet? Reply Felipe Martínez April 30, 2019 What a biased and stupid “presentation”. This woman is just a biring preacher of the vegan sect. Reply Ann Campbell April 30, 2019 I met a rancher Paul Iverson in 1978 at an SDA church in Great Falls , M.T. We became friends he never had an egg, or a glass of milk or meat in his entire life, was raised by SDA parents, and his wife Ethel said he was never so sick that he could not work. Last time I called him he was 105! Now if you don't believe me, the Wiegans and the elders, or the Pastor can confirm this if you call the SDA Church. I am not a member though. One day Paul challenged us to a weight lifting contest, my friend and I were carnivores, and I lifted weights often. Not one of the carnivores could lift with two hands what he could lift with one, and he was much, much older than us! I met one other friend in MT, Franciska H. Roberts, she let me live in her trailer. She was SDA and a strict vegan, and lived well over 100. None of the SDA people who I met back then who ate dairy products lived that long. Reply Nup Glenn April 30, 2019 i have an aunt who is plant based and is diabetic Reply Erast Van Doren April 30, 2019 Homocysteine is often high in vegan, especially due to B12 deficiency. Take the advice from the video with caution, leave fish and small amount of meat in the diet. Reply luis fernando April 30, 2019 I thought Ucsf was scientific faculty this is cleary a take presentation Reply Citizenthirteen April 30, 2019 That European war era chart of heart attacks is suspect at best. Plaque substantial enough to be unstable takes decades to cause a heart attack. How can eliminating animal products for a few years cause a massive drop in heart attacks ? I doubt anyone was reporting during the war and likely many people died from other causes ( like bullets) and could not report. I agree a plant based diet stops heart disease , I just doubt it can do it so substantially and universally in a year or two. I highly doubt these people were eating tons of fresh veggies and berries as these were virtually non existent during WWII especially in the winter. My parents went through the war and a super special treat for Christmas was an orange. One orange a year ! Reply A Viewer April 30, 2019 Everyone elde disagrees with you. Bone broth and coconut oil? Reply Diana L April 30, 2019 What a Awesome, Video, Awesome, Knowledge to have and share and Absorb 👍 Reply mohan cv April 30, 2019 Good, Reply John Smith April 30, 2019 This is simply vegan propaganda. Junk science in other words. Search for Frank Tufano. Reply Bob Owen April 30, 2019 This advice is ridiculous. The studies do not hold up. Do your research. My god. Humans are hyper-carnivores. Plants are for short term use, like "treatments" but cannot be successfully lived on. Dr. Salisbury did experiments on human diets and published in 1888. He was quite thorough. Start there. The Germans led the world in dietary research from 1860s to WW2. Anyone making diet recommendations need to have absorbed this research. Quickly, 1) carbohydrates are completely unnecessary and short-circuit the signals to stop eating. 2) Humans evolved to feast then fast. 3) We're leaving out the fasting part. 4) With a plant based diet, must eat constantly. 5) Low cholesterol means nothing. 6) The only meaningful test is the CAC coronary artery calcium test. 7) The right way to get well is to get a glucometer and test your blood sugar. Eat to keep that low. If it stays high, can't burn fat. Do your research. Forget veganism. Reply Norman1951 Norman April 30, 2019 104 Dislikes. WTF people????? Reply Garden For Nutrition April 30, 2019 I would replace the high oxalate greens and nuts she recommends with low oxalate choices, since oxalates are toxic. I think pasture based meats at 5% are better than artificial sources of B12. A little over simplified since many people cannot tolerate a vegan diet because they do not have the right genetics. And getting adequate calcium / magnesium without dairy is hard for many people for the same reason. I agree with the sentiment of the video and gave it a thumbs up, but everyone needs to figure what their own body type prefers. Plus, things change as we age and enzyme levels naturally decrease, so then it gets even more complex. Just be careful. Reply Artemis Rose April 30, 2019 https://sciencebasedmedicine.org/the-china-study-revisited/ Reply saša April 30, 2019 Each single person who lived over 100 years wasn't vegan, vegans shut the fuck up!! Reply saša April 30, 2019 BLAH BLAH BLAH…. go vegan and DIE Reply Xavier April 30, 2019 3:58 Oh here we go with the Vegan thing.28:26 Can anyone find that quote, I can't find anything even remotely similar. Reply Core Cubed2 April 30, 2019 Excellent information. Another great resource to help answer seniors' questions related to eating healthy can be found here: http://www.partnersinseniorcare.com/home-care-chicagoland-your-healthy-eating-questions-answered/ Reply jim dee April 30, 2019 blabla, the truth is those marathon & tri-athletes never gets OLD…. die younger than everybody else…it is simply not healthy Reply jim dee April 30, 2019 but, seems a big vegan propaganda… soy is super bad, aflatoxin is in GRAINS & peanuts, the industry began to spray everything with CANCER CAUSING chemicals, people started to eat junk food & BIG AMOUNTS OF SUGAR, which feeds cancer cells …. so this whole thing is… Reply jim dee April 30, 2019 milk is for cows, it makes things grow fast… like cancer… Reply bapluda April 30, 2019 Japanese eat a lot of fish and they look young and healthy. I am not buying that fish is bad. Reply Ana Morrawska April 30, 2019 The thing about commercials here is that the Liberals cram their lies down your throat and you are not allowed to respond, but I’m going to anyway. The Libs who destroyed Ontario’s economy to the ground are already trashing Doug Ford before he even had a chance to do anything. Reply MrRathel April 30, 2019 Where is the relationship with carbs???? Carbs were not discussed here. In such research, how much carbs these people ate? Reply Ku Ku April 30, 2019 People who don’t want to give up their meat just don’t watch this type of video. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.