Healthy New Year’s Resolutions – Life Hacks and Tips


Today I’m gonna show you a selection of tips to get a healthy start to a New Year. We all know you should drink lots of water and keep hydrated but you can make it easier for yourself by filling up a plastic drinking bottle so you can track exactly how much you’re consuming. You can prepare it the night before and keep it on your bedside the moment you get up. Find out the recommended amount of water you should be drinking and give yourself targets like make sure you drink a liter of water before midday. Regular exercise is important for staying healthy and if you like going for a jog or a workout but haven’t got a pocket to put your house key. in you can own unthread the top of one of your shoelaces take your key,thread it through the keyring hole,tuck it in and rethread your shoelaces. Tie them as normal and your key is nicely secured and you’re not gonna lose it. If you like having butter or margarine on your toast,we all know it’s not that good for you. So as an alternative you can try using extra virgin organic coconut oil it’s a lot harder than marjorine but when you get used to it,it’s okay. It gives your toast a delicious coconut flavor and it even works well with jam. Make sure you get enough fresh fruit veg everyday,one of the easiest ways is to make a quick soup,just chop everything up and put it in a pan. I’m adding some boiling water straight from the cattle and putting in a load more veg, season it with some salt and herbs and leave it to simmer,when it’s ready if you like you could blend it for serving as it is. It’s really tasty to have with your lunch everyday or before your dinner. You can also add some fresh goodness to achieve carton of fruit juice. Just tip it into the blender then then add some fruit or veg.I’m adding a pallet of raspberries and giving it a blend. I’m also gonna throw a banana and a role carrot. And you can experiment with kale or other veg too.It’s another great way to get some fresh fruit and veg in your diet a delicious smoothie. And if you’ve got any leftovers you can fill up an empty bottle and store it in the fridge for tomorrow. If you’re a new subscriber to my YouTube channel,you can make sure you get notified everytime I’m launching a new video a new video by clicking the little notification bell by my subscribe button and taking the box. If you want to see more of my videos you can click on the links or take a look at my YouTube channel page. Stay safe, have fun, And as always, thanks for watching!

100 Comments

  1. You forgot to say pretty cool huh.

  2. Dave: I know a life hack, make a smoothie!

    Me: That’s not a hack…

    Dave: HAAAAAAX

  3. You have a 🐱

  4. 1:12 you should say that speed is key 😀 get it!

  5. One question WHAT ARE THOSE?

  6. Really no chicken broth or anything like that in the soup and plus I hate vegetables

  7. Please don't say vedge its odd why not just say vegetables its not very hard to say

  8. Yo nunca ate con una llave con el cordón de una zapatilla

  9. Good tricks

  10. Wow I never knew you could use a bottle to drink water guys!

  11. I’m not putting coconut on my toast just use I can’t believe it’s not butter

  12. Happy New year dave

  13. You are awsome

  14. I do not like coconut

  15. My new year's resolution last year was to not make any new year's resolution and I made a resolution

  16. Hi

  17. he’s so cute, i love him he’s so damn pure 😂❤️

  18. Can you make video in hindi

  19. Your cat is so cute

  20. Which app do u use for the voice

  21. Uhh u sir have a monster blender

  22. DaveHax –
    Making the average human feel unhealthy… 🙁

  23. I want those superman shoes

  24. 1:47 – JAM

  25. I like the key in the shoe

  26. My new year resolution for 2018 is to eat more fruit and veg and less sugar.

  27. Nice vidoe

  28. But I some one stole ur shoe u can’t get in ur house

  29. I am in 2018

  30. I love fruit and vegetable smoothies

  31. Im your 3 748 059th subscriber!

  32. Ew coconut oil Ew Ew Ew Ew Ew

  33. Sounds like he's saying payzh

  34. I have issues with eating healthy food

  35. Dave keep up the great work. I love these hacks and keep up the hood work. Pls reply

  36. Butter is not bad for us idiot

  37. those superman shoes I have the batman ones

  38. That soup looks delicious

  39. 0:23 owwww

  40. Unsubbed. Your Tips are either retarded or unhealthy/dangerous. Please don't spread so much misinformation and half-truths.

  41. Pretty cool uh?

  42. Hi

  43. Or u can just put the key 🔑 in ur shoes 👟

  44. I should probably drink more water because my pee looks like that apple juice

  45. Jam on toast is jam tastic

  46. Cute cat

  47. i can smell the coconut

  48. 1:24 I should try that
    because i'm extra virgin 🙁

  49. Kitty cat

  50. PrETtY CoOL HuH?

  51. I hate coconuts

  52. I love apple juice and raspberry’s

  53. 1:22 well margarine is actually good for you but not butter that is the whole point in margarine for it to be healthier than normal butter you were even using it in the video it said that it had less fat in it if you get those blocks and tubs of butter those are bad but if you get a tub of margarine it’s ok

  54. Good

  55. DO YOU HAVE A CAT DAVEHAX

  56. holy hell health diparment

  57. That cat was cute

  58. Please show your face 🙏🏿🙏🏿🙏🏿

  59. 1:24 obviously edible

  60. 0:45 Me: DAD WHERES THE KEY IM LATE FOR SCHOOL!
    Dad: Oh i used it for my shoe for a video, lemme get it out…..here it is ,its a bit dirty do mind it
    Me: SNATCHES IT FROM DAD AND GOES TO THE DOOR uhh DAD ITS NOT OPENING I THINK WE'RE LOCKED BCUZ ITS ALL WITH DIRT!!

  61. Hi I love your vids and I’m so happy that my mom let me watch you again

    Read more

  62. U have the same duva covers as me

  63. The people who dislike this video , have taken resolution but failed to do it and disliked it

  64. I have a joke

    Read more

  65. Perfect for 2019

  66. Dave never say veg again

  67. Hey Dave!
    What are your thoughts on PewDiePie vs t-series battle?

  68. 0:14. Wait. You drink sink water?

  69. He ruined the shake with the carrot

  70. that smoothie was •T H I C C•

  71. DaveHax I LOVE ur cat

  72. Your cat is adorable❤️

  73. 😎 video

  74. 1:24 Extra Virgin 😉

  75. Nice video

  76. Cool

  77. I have a bit of butter on my toast in the morning

  78. add in some

    rarsperries

  79. “Today I’m gonna show you a selection of tits” Dave Hacks

  80. Telling us how to be healthy 3:35 video of how to make a milk bottle out of chocolate

  81. Friend: * Starts pulling my shoe *
    Me: Wth…
    Friend: I need your key Smiles

  82. CAt

  83. 1:13

  84. 1:19
    True, margarine is bad for you but butter isnt just google it
    You’re only saying this because you have the poundland butter that gives people herpes

  85. i hate water so i’ll drink soda forever

  86. Advertizing adidas🤣🤣

  87. I love your videos they are cool

  88. Drinking canned juice is already unhealthy

  89. I watched this 20 times but I never get bored

  90. Isn't coconut oil more unhealthy than margarine.

  91. "start drinking the moment you get up" hmmmm…

  92. Dave you are so close don't give up soon you will get 5 million

  93. “Vege”

  94. Always gotta have your vage

  95. Ok just shup aappppp

  96. Shut up now

  97. I don’t like coconut though..

  98. I HATE THIS VID 🤬🤬🤬🤬🖕🖕🖕

  99. یہکیاکہ

  100. Great video! I think having tittle is better. As some words I can’t get them

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