Healthy Eating, Cooking, Recipes, Nutrition, Farming, Yoga…

hi welcome to my youtube channel my name is Shana I'm a dietitian and holistic chef but I really wanted to make a youtube channel to share all the things I have learned and loved over the years we're going to start with how to achieve food freedom as a foundation but from there the channel will be filled with everything that I love including sustainable agriculture and farming and actually that's where the name – WA nutrition came from so while it is a French name to describe like taste of place and basically how a food is grown changes its flavor and nutrition and we'll also do obviously talked a lot about healthy eating and cooking yoga goals stress management and I would really love to hear what you want to hear about so just write me a comment in the section below if you like the sound of all of this give this video a thumbs up please and of course also subscribe so that you'll be notified anytime I put a new video up I also wanted to say that I publish a free ebook each month and so I'll put a link in the section beside this video so that you can get yours if you'd like and I think that's it for now I'll see you guys in the next video


  1. I like that I will be able to get a collective view of health in one spot, healthy recipes and food ideas, shopping, yoga … all the things that round out what you need to know to make informed decisions about how you go forward one day at a time!

  2. Can’t wait to see more of your vids!

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