Fun-Loving Full Body Yoga Stretch (Secret to Joy)


20 Comments

  1. ๐Ÿ™

  2. Thanks

  3. So good for shoulders, thanks Lesley๐Ÿ˜Š

  4. ๐Ÿ™

  5. Not easy to take part with 6month baby on the board. I did my best. It has been
    my 13 day of hatha yoga joy. Namaste๐Ÿ˜€

  6. ๐Ÿ™

  7. Best day of the series. Not just a stretch but also some good plank work.

  8. Joy๐Ÿ™๐Ÿฝโฃ๏ธ

  9. Hi wonderful amethyst!

    Joy ๐Ÿ’–

  10. Joy! Thank you for all you do.

  11. A perfect way to start the morning. Thanks for the boost of joy!

  12. Oh, awesome practice, thanks a lot!

  13. Joy

  14. Joy! Wonderful cues. They really help with proper alignment. Thank you! Namaste!

  15. Joy ๐Ÿ™โค๏ธ

  16. Such clear, concise, well timed reminders about body position with each asana. With gratitude๐Ÿ’œ

  17. ๐ŸŒผJoy ๐ŸŒธ thank you ๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ

  18. Lovely!

  19. Joy:-)

  20. Joy!

    I love your current yoga setup and was wondering in particular where the cat statue is from? I love it โ™ฅ๏ธ

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