Fastest Way To Lose Weight And Burn Fat – Abnormal H.I.I.T Workout Updated on June 20, 2019 By William Clement 44 Comments By William Clement 44 Comments Aarxn June 20, 2019 Thx dude, I'm trying to lose weight cuz people in my school think I'm over weight and i get bullied Reply WoundedSoul_ June 20, 2019 I had to skip the kick sits coudnt do them Reply KJ Scott June 20, 2019 Who else tried doing this but got tired and gone back into your house to get a drink 😂😂😂😂 Reply Zidon Waldron June 20, 2019 My body felt weak after the burpees Reply amser June 20, 2019 imma do this for the summer body good luck to me! Reply boo yaa June 20, 2019 why u do it like so easy dude :/ Reply Toan Hanh June 20, 2019 How could you do this with not 1 sip of water? Reply Tomo Polic June 20, 2019 When I saw avoid pizza and coke.. see ya. Reply Aidan Such June 20, 2019 My legs are about to crumble Reply 3bdAlsh6h June 20, 2019 I will start this morinig , I'll be back after 3 months and I'll till you the results 🔥🖖 Reply Billie 1716 June 20, 2019 Is 5’7 in a half and 135 pounds overweight or normal weight Reply Power ON June 20, 2019 i tried it and all my body is numb XD but amma keep doing it XD Reply Young Ski June 20, 2019 How many times do you gotta do this work ouuu ut to loose body fat? How many times a week? Reply Huzam Khan June 20, 2019 Who is watching this while lying on the bed Reply Jomm.-. June 20, 2019 Does he even sweat? Reply Zaloxety June 20, 2019 How many times a day do you do this just wanna know for my self thanks Reply BadWolf June 20, 2019 Did whole workout gonna do this every day to burn that fat 👌👏👏👏 Reply Jay ZoneArts June 20, 2019 I have a belly…it's not too big but it's out enough where looking down I can only see the part of the top of my feet,….I weigh last I checked 215 Will this actually work?… Reply Josh the god Gid June 20, 2019 Thanks Reply Molly Elric June 20, 2019 That it awesome way better than my shabby workou50 sit up30 pushups70leg raises60squates 1 min wall plankAnd 50 arn weights I may be a shame because still like my cake but I will give it a shot Reply Daniel Cristea June 20, 2019 Hi there , nice work , after you can use the best scale for full body composition analyzer ,link here ; https://amzn.to/2Rkeif0 Reply ShadowPlayzZ June 20, 2019 Lets all just make a groupchat and just motivate each other ro succeed i know im not gonna make this on my own cause of my scary eating habits so plz lets do this together lose weight and motivate eachother if ur down drop ur snap name in the comment and ill add you and add you to a group chat Reply Harry Ghotra June 20, 2019 it is v ery good workout Reply Wylie Zellers June 20, 2019 Those were not burpees Reply OMAR KHATTAB June 20, 2019 Brother thank you but I swear to God I did 2 much I vomited guys srsly dont push urself 2 hard I swear u will regret Reply Blur June 20, 2019 How many times do I have to do this everyday? 2? Reply Marcello Fernandes June 20, 2019 Very effective workout. No talk. No BS. Nice hair, too! Keep it up! Reply RAJEEV R June 20, 2019 Me womiting after this exercise….😢 Reply Scarlett Brescia June 20, 2019 Thanks for the tips ! Reply we taking the youtube over join the max army June 20, 2019 The only one I could do is the plank raising. It’s the last one Reply Chaotic Tuna June 20, 2019 Love it man. I play soccer and I’m gonna add this to my daily routine. Definitely gonna get more sleep and eat better. Thank you for the workout! Reply Willie Wagstaff June 20, 2019 U am 180 and I am 13 I lose 2p Reply DAVID TAGLE June 20, 2019 Great workout, felt my abs burning Reply Josue Araujo June 20, 2019 I started this 3 days ago this works ! I weighed 198 now I’m at 192 don’t eat fats wake up in the morning run around a mile do this 2 time a day Stay away from coke avoid eating late at night I eat little breakfast and just lunch good luck to all Reply Eli_Finesse June 20, 2019 What app are you using Reply Joe June 20, 2019 The worst exercises for a guy with a fat belly and no endurance or stamina. Gonna take some time to get through. Reply BlueDog 600 June 20, 2019 Day 2 done Reply Pj Mush June 20, 2019 I’m losing weight just watching this😭 Reply Pj Mush June 20, 2019 I’m losing weight just watching this😭 Reply diena hanie June 20, 2019 Can i start slow as a firs-timer? Reply Abbas Arshad June 20, 2019 Alright..my belly really big due to exam and lots of eating..and can anyone tell me how to diet..I just cant control food..I eat a lot and my lust for food is damnnn high..that's why all the workouts dont work on me..but I'll try to control my diet..and today was my first day of doing this..I'll be doing it for quite a while to test it out..and update if theres any improvement..also I like his workout..it consists of plenty of diff workouts.. usually there are 3 or 4 workouts and u repeated the sets and ut gets boring but this one is diff all the way 9 mins..thanks mate Reply eddie S June 20, 2019 Who’s workout Reply Sachin Jojode June 20, 2019 I’m going to try this tomorrow. Rn I am 144 pounds and 5,6 and I’ll add my weight in 1 week Reply Mercury Simple June 20, 2019 I watched and did the excercises I've been lifting for about 1 1/2 I'm not pleased with my body fat looking for more of 6 pack . I'll continue to do this exercise I'm going to see if there will be a change hopefully I will.. thanks for the video. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.