Easy Lemon Chicken Recipe-Oil Free Lemon Chicken-Diet Lemon Chicken-How to cook oil free Chicken(SUB

Hello For all those who are fond of luscious food and are also health conscious I will share today the recipe of oil free lemon chicken in “Harjeet Ki Rasoi”. It will require only a few ingredients Please like it, share it and subscribe to my channel To prepare it, I have taken 1/2 kg Chicken Thighs I have taken One and a Half Lemons 2 teaspoonfuls of Ginger-Garlic Paste Half teaspoon Cornflour I Have also taken Black Pepper and Salt wash the chicken thoroughly To marinate, shift it in a big bowl You can also take full chicken instead of thighs Pour one lemon juice Add two teaspoons of Ginger-Garlic Paste add salt to taste. I am adding 1/2 teaspoon of it add 1/2 teaspoon of Black Pepper mix it well It is prepared with very basic ingredients. and is veryeasy to prepare after marinating it, we will leave it for 15 minutes 15 minutes have passed. I have put a Non-Stick Pan on gas stove when it gets hot, put chicken in it we won’t be using oil at all. Cook Chicken on High Flame for two minutes Its completely Oil Free You can relish it without any guilt even if on diet No fatty ingredient has been used It cooks too fast you can Serve it as snacks to your guests Sometimes we want to avoid cumbersome cooking But we want to feast on spicy chicken So you can prepare chicken by this easy recipe & enjoy Two minutes have passed and chicken has changed its color We will cover it And will cook it for 15 minutes on low flame It’s been 15 minutes Stir it and check it with a knife It has turned soft We will put the flame on medium Will cook it for one minute to thicken the sauce If you like this much of sauce, then skip this step Then you may even eat chapati with it Mix the cornflour in some water and add in it Sauce will get thick Then you may relish it as a tasty delicious snack Add 1/2 teaspoon Black Pepper If you like less spicy, then you may add a little less of it put off the burner. Chicken is ready We will pour 1/2 lemon’s juice on it And will put in a serving tray Will garnish it Oil free lemon chicken is ready to eat It is so yummy despite the fact that no oil is used Please do try it positively. And send your comments to me We will meet again with a new recipe Thanks for watching


  1. Nice..was actually looking for easy to cook chicken recipe for bodybuilding.this looks simple enough..thankyou

  2. Thk u mam
    Tell me abt roasted oil free chicken

  3. Thx

  4. Today I ll try it as i m on my diet sooo ll surely try this recipie 😊

  5. Lemon se kadwa nahi ho jaaega?

  6. Superb

  7. Nice bahut mast recipe hai thank u so much….

  8. It appears really nice, madam. Will try for sure.

  9. Thank you for sharing the recipe. πŸ™‚ will definitely try this

  10. thank u for showing this recipe it turned out v v delicious…… I liked d corn flour element in it as it gave the dish v nice texture….

  11. Very nice
    White vala kya dala tha apne

  12. Good chicken .1st time iam seeing this type

  13. aunty ji chib kadte tusi swaad aagaya

  14. Thankyou Harjeet ji.. I am gonna try this in next few hrs from now will let you know how it was πŸ˜€

  15. Nccc


  17. Looks very yummyπŸ‘πŸ˜Š

  18. Nice

  19. i dont have corn flower in the kitchen ,if i dont add corn flower then can it be prepared

  20. I made this today..it was very tasty..πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

  21. Well done mam..

  22. accha tha..

  23. wow so simple and quick, will definitely try this.

  24. Doesnt look very appealing

  25. Nice idea

  26. chicken to boil kiya tha

  27. to intni jaldi chicken ban gya

  28. super

  29. Nice recipe.πŸ‘ŒπŸ‘ŒπŸ‘Œ

  30. Brilliant to taste & Easy to make.

  31. Yammiiiii

  32. Nice

  33. Corn flour color?

  34. Very nice harjeet dee😚

  35. Can i use boneless chicken?

  36. Awsome taste madam

  37. Wow Mam very easy and nice mujhe bahut required thi ye recipe

  38. Last me white color ka Kya dala h esme

  39. constarch kab se diet main kha sakte hain ? its a dose of high sugar . guys just dont follow anyone's dishes blindly . dont eat corn starch if u r loosing weight . just do some research before using any ingredients .

  40. Made first time… Output as it is… Thank you

  41. U sound so nice and humble while explaining. Thank u…so sweet

  42. Looks very delicious πŸ˜‹πŸ˜‹πŸ˜‹

  43. i have tried and it is just wow………thanks mam loved your style

  44. Nice mam am big fan u . Plz give me ur ph no . Nahi ta tuci mnu 9815201500 ic no te wtp msg krdoo. Ssso nice respi totally oil freee 2 much taste . Plzzzz mam msg krna ja call from amritsar punjab

  45. awesome…

  46. Ye chicken boneless hai ya koi b use mar skate hai

  47. 1/2 teaspoon white colour mein Kya hai

  48. kya ham colour ke liye haldi use kr sakte hai

  49. Mam u made it on non stick pan can we made it on iron or aluminium pan too

  50. Nice n quick recipe

  51. I will try it thank you πŸ—β˜Ί

  52. Mam sab to thik. But aap suggest karo ki ise chicken breast se banaye.. Wo jayada fat free aur high protein hota h. Thigh me sabse jayada fat h…

    And this recp is awesome.. I am gonna try with some chkn breast..

  53. its too gd i luv it thnku mam

  54. hi dear i did not get 1 item which is white as salt… plz confirm me

  55. Very nice recipe

  56. Vry nice testy

  57. Nice

  58. I think it's so yummy nd testy oil free chicken

  59. very nice lemon chicken

  60. super recipe i love it too much

  61. Tasty nd easy to make πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ

  62. Apne isme chillies ka istemaal nhi kiya
    BTW delicious recipe.. Definitely try!

  63. Mam what is role of cornflour in chicken ??

  64. Very nice mam plz fast food no oil ki recipe upload kijiye

  65. chiken thigh to thk hai bt jab chiken breast ke sath ye recipe try kro to taste khtm ho jata hai

  66. Kya ham boneless chicken lai saktay hain ap ne b kya baggie hadi k banaya ye chicken

  67. https://www.youtube.com/channel/UCzRgi6VR9YAC4V0MAYXxkvg
    It's my channel link taste with Aakash

  68. Diet checken me black pepr na dale iske alawa lal mirch powdr daale toh …..

  69. all kind of animal meat is fat !

  70. Thank you for the recipe.. Mai aisa hi no oil chicken dish banana chahta tha.. Ab Ja ke recipe mili hai.. Try karke bataunga kaisa bana

  71. Thanku

  72. Tried this recipe today. Turned out to be really good and tasty. Thanks for sharing

  73. You had put the chicken pieces in the nonstick pan. How does the sauce happens before adding cornflour. HV u added water?

  74. Wah madam jee.. Kamal kar dita..
    Please let me know.. Can I prepare 2kg in this way. I will finish that in 4-5 days for gym purpose.
    Aur ye bhi bataye subah marinate kar ke rakh sakte hai, agar saam ko bnana hai

  75. Best recepie taste yummy ths

  76. Wo doosri katori me white kya jo aapne last me dala he

  77. I am on a regular diet. So this recipe proves to be a delicious one for me. And people whoever are on constant diet,can go for this. It is easy to prepare also.

  78. Mam Mai dieting pr hu to mujhe boiled chicken btaya h to jo aap ne chicken me corn flour milaya ussse koi problem to nhi hogi

  79. Hello mam kya nonstick pan ki jagah koi dusra pan use karsakte hy

  80. Harjeet mam mujhe ap k recepies bht pasand aate hai awesome and mouth watering 😍keep going

  81. Very nice recepe .lots of thanks to you.

  82. can we use maida and normal karhai instead of non stick one.

  83. Bina corn folur ke Bana sakte h

  84. Mam ye sem gas mtlb kya hota hai

  85. Thank you auntyji

  86. Nice

  87. What if one does not have a nonstick kadhayi?
    Please revert.

  88. Madam 15 minutes ke liye high flame par pakayengey toh chicken poora jal Jayega, Haan chicken paani choda hai par 15 minutes high flame is too much.
    Mainey bananayi hai tasty hai par 8-10 minutes mein hi jalney laga Pani poori gayab ho chuki thi.

  89. Its good for bodybuilding also just use chichen breast instead of thai piece

  90. Amazing recipe!!!

  91. I had my chicken wasted

  92. Very nice and simple dish . thanks

  93. Mam can we step the con flour

  94. Nonstick nehin hai to chalega?

  95. Mam I have just subscribed your channel. I love the way u explain . I will try this

  96. Very nice videos thank you dear

  97. finally one chicken recipe for people undergoing weightloss. zero oil used, so handsdown to the recipe we all need.
    my suggestion to people watching this, dont be misguided by recipes claiming to be low calorie and then adding ladles full of oil. we all know that when we are losing weight, every drop of oil counts and makes a difference.

  98. Can't have cornflour in diet

  99. Superb receipe..

  100. Nice mam πŸ‘ŒπŸ˜ŠπŸ˜

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