Dietitian Reviews K-Pop Diets Updated on October 19, 2019 By William Clement 100 Comments By William Clement 100 Comments chogiwa_STAY June 12, 2019 Ones I went down from 50kg to around 34kg in just a couple of days. I don’t know if my weight thingi was broke or anything, but it went down super fast. I also tend to lose and gain weight super fast, so I wasn’t that surprised. Reply Jen’s Life June 14, 2019 incomes triggered kpop fan Reply BANGTAN vminkooksug June 15, 2019 Um… 1 click see bts Reply Taehyungs lost bag June 18, 2019 Honestly I think they could eat whatever and whenever they want when they dance for 12 hours a day especially BTS. Reply Golden Suga Kookie with Tae June 18, 2019 Jimin only ate one meal each day, he said that there was once where he only ate one meal in 10 days. But it's bad anyways. Reply Joanna Wang June 18, 2019 Honestly most agencies probably won’t listen to anything and still starve their idols Reply Angelic Bby June 19, 2019 She needs to keep in mind that these idols don’t really care for they’re health , they just want to look good/lose weight,and sometimes they do it bc they’re forced to be skinny they don’t really have a choice Reply katia m June 19, 2019 Sis Jin and diet are two things that just don't go together Reply Cooking with Nashlly June 20, 2019 There has been a video recently documenting a trainees expectation. If you don't weight less than 107 pound you won't be signed. This is unhealthy for tell individuals and for shows like produce 101 the girls need to weight as low as 78 pounds. Reply Aina Zuraini June 20, 2019 clickbait af don't buy it friends ily dont waste 11 mins 💜 Reply disagust June 20, 2019 For Some Reason This Dietitian Is Really Pissing Me Off Reply Ada Jaffary June 21, 2019 you have forgot a diet the IU diet Reply suga kookie June 22, 2019 Kpop is not BTS BTS is not kpop Reply bangtanarmy Megan June 22, 2019 Saw BTS at tumbnail Me:click!!!! Reply Park Jimin June 22, 2019 I swear every kpop diet has bts jimin or iu on the cover Reply Hadeil Attaira June 23, 2019 Lets be honest, we only clicked becuase we saw jimin and jin Reply Johana Gonzalez June 23, 2019 Well, she is a dietician. She remained respectful the whole video and gave good information. Reply Angela W June 25, 2019 She'd probably be horrified if she learned more about what numerous kpop idols do on the regular to drop pounds — and how they're frequently applauded for "self discipline" within the industry Reply Daniel Sohn June 25, 2019 THE KPOP DIET: 5 intervals of matcha green tea. Snacks: 3 pcs. of gluten-free 떡 rice cake, 2 oz of non-gmo edamame or 2oz of organic wasabi peas Meals: unlimited tubs of firm tofu with kosher kimchi Desserts: 4 chestnuts and 1/8 cup of pureed Asian pear on 16 oz. bed of shaved ice Bon Apetit! Reply Ellen Kim June 26, 2019 I’m sorry but have u seen jineat Reply mika linguini June 26, 2019 Asa-banana diet is just morning banana diet. “Asa” is morning in Japanese Reply JiminsJams June 26, 2019 Me: sees anything kpop related saves it to watch later sees it pop up on my recommended 100+ times finally watches it 6 months later Reply S. Conway June 29, 2019 Okay but what i got out of this was.. The lady didnt butcher the korean names !1!1 Reply kpopismylife kpoper June 30, 2019 I am confused di jimin ate 1meal per a day or after 10days he ate a meal Reply Fuega23 July 1, 2019 So…It's not clickbait, since they actually talk about what is shown in the thumbnail, if they didn't, that'd be clickbait.Also you should get used to people using Kpop and especially BTS for clicks, because that's just how it is. It sucks, but yeah. Reply •______ • 23 years ago July 3, 2019 99.9% Not a single soul will listen to this I EAT RICE EVERY DAY Reply yuyoonki TT July 3, 2019 I can't even last a diet for 3hours Reply Anjeaa ʕ•ᴥ•ʔ July 4, 2019 Didn't Seulgi only drink soy milk for a really long time? Reply Anjeaa ʕ•ᴥ•ʔ July 4, 2019 We need more agencies like BBC that feed their idols properly Reply Gacha _Wolfz July 10, 2019 I see it,I like it,I want it,i click it. Reply iluvfreclix July 12, 2019 Jimin’s “diet” was more of an eating disorder than a diet in my opinion Reply Crzyctldy 04 July 12, 2019 You should have a dermatologist review the 10 step Korean skin care routine Reply Breanna Stewart July 12, 2019 I stopped watching after 1 minute. Her speech pattern, I just can’t bear it Reply Yeemø ʕ ـَ ᴥ ـَʔ July 13, 2019 Where is IU's diet?Tbh This is why I clicked on this videoXD (She's my ult) Reply Ajax Tanner July 13, 2019 Ever heard of the seafood diet? Basically you eat whatever you see. Reply LillyCookies DDAENG July 13, 2019 just get 1500-1800 calories (for woman, 2000-3000 for men depending on the muscle amount) a day and you should be good for just a thin body. IF you’re working on muscles eat 2000+ depending on how fit you are. i myself am at a medium to tall height and 1800 or less calories is good for me because a large part of my day consists of not moving besides my 2 hour walk and maybe basketball. but my brother needs 3000 calories to gain weight because of all the muscles he has and the amount of exercise he does. Reply PANI PIECZARKA July 15, 2019 where's jeon somi diet 3 banana for one day Reply Addison Durrence July 16, 2019 Welcome to the world of K-pop where companies want their idols to be skinny as hell to be attractive and presentable! Hope you have a nice stay here! (Just joking about that last part) Reply tzuyu쯔위 yoda July 17, 2019 Momo’s diet:Nothing but one cube of ice for a week Reply Jasmine Tompkins July 17, 2019 I would like to point out as well as this, most kpop idle management's require the idle to be 50 kg or less (equal to about 110 pounds, not exact butbits something like that) so it's not that they feel pressured, it's that it's a requirement. This doesnt go for all Managements, but I know it's at least like this for YG Entertainment (Blackpink's management) Just wanted to point this out not hating on anything 😊 Reply xdhxxh July 18, 2019 I thought seolhyun fried the sweet potatoes Reply - Gacha Sunshine - July 18, 2019 Jiminie and Jinnie is on the thumbnail! <3 Reply Gia Mia July 19, 2019 I wanted her to do the IU diet Reply Bubby Baby July 19, 2019 Oh yeah my diet is super healthy. It's called being too lazy to get up and eat until 7 pm,,, Reply Another Random July 19, 2019 My future-brother-in-law will legit eat an entire carton of ice cream by himself. He’s healthily thin and exercises extra to make up for it, but still 😂 Reply Prasiddha Dahagam July 20, 2019 I am 15yrs old and I weigh 43.5kg…..can anyone tell me thAt I should diet or not…. Reply mystic magic July 21, 2019 I eat a slice of bread and an egg (or a really small bowl of ramen noodles) and a glass of diluted 10ml apple cider vinegar. small half cup of rice with little vegetables (or a single egg puff). I don't eat anything for dinner sometimes I eat a dosa(100 cal). My diet is really small but I feel enough. Still, I'm 65 kg. Height: 5 feet 4.5 inches. I used to walk for 30 minutes daily. Why am I fat? I have been having this diet for 2 months straight. Only reduced 1.5 kg. I feel discouraged when people lose weight with minimal effort. Reply LittleBunny And ChimChim July 22, 2019 She didint even get deeper into this, apparently Jimin ate one meal to some amount kcal like 500 maybe a day for 10 days… I don't know which one but if it was there (on internet somewhere many times ) then there should be more research about this one to make sure you share info as it was shared by the owner Reply Shafa Rahmani July 23, 2019 H.U.B member only drinks americano and no food at all. That's the most extreme diet i've ever heard. Reply joseph eapen July 25, 2019 i do the popular .. whats on my housemates shelf diet 😀 .. Reply 。アナベル July 25, 2019 I thought she had an accent at first kanxks Reply 。アナベル July 25, 2019 I feel smart because asa is morning in Japanes 😎 Reply taegi kookies July 25, 2019 Im a simple girl. I see jin and jimin and i click Reply Bangtan Eilish July 25, 2019 Summary: it's unhealthy Reply sarahwinanti July 26, 2019 it's good finally seeing a professional reviewing idol diet, because many fans *not all of them* that look up to them. Follow their diet, not knowing it's unhealthy. So this can be their information what's right to follow and what's not. Reply Martin Wanjohi July 27, 2019 My diet Breakfast1/2 a Cup of oats and an apple Workout Sunny funny fitness workouts LunchA boiled potato + a salad + boiled egg Workout20 Minute run Snack Almonds and berries DinnerChicken breast+ avocado toast WorkoutGabriella whited full body workout I lost 10 kgs in 1 week Reply Matilda Calvert July 28, 2019 I wish she reviewed the one where you only drink 3 glasses of soy milk Reply drama lover July 29, 2019 What she said is so true I am a kpop fan the thing she said "I feel those kpop stars feel pressure to look a certain way in a short amount of time" I mean it is so sad that our Idols eat like that its not healthy.. Reply Mic mic bungee July 29, 2019 I think intermittent fasting is so much easier than those diet Reply Lilianxbts July 29, 2019 Thank you for explaining this, it really helped me knowing what to eat and what to do. And you were really respectful and really, mature? It's really strange to say that but there are a lot childish people talking about kpop hehe. THANK YOUUUU Reply Holy Cas July 30, 2019 Is it the Sims music? Reply ʕ•ᴥ•ʔ UwU July 31, 2019 When I saw the Paper Cup Diet, I had never heard of it before, so I assumed that they would eat the cup. Reply Kai Qv July 31, 2019 Lol they really had to bts in this for views try the suga diet 😂 Reply tastybunsss July 31, 2019 i had to speed up this video Reply Soft Sunxy July 31, 2019 Roses are red Violets are bluePut BTS on the thumbnailand then get all of the views Reply Kelly Tyson August 5, 2019 Who else thinks that she is full of it? Reply Whisper Drawz August 5, 2019 the banana diet is litrally what my friend has everyday! Reply catas world August 6, 2019 I have eating problems I don’t know how to listen to my hunger thingies Reply Otaku August 6, 2019 That Banana Diet works 👏 Reply SadOnionSneeze August 8, 2019 Man I wish these stars can just do IF or keto or something, so much easier and satisfying to stick to and really work too… Reply Bangtantrash •3• August 8, 2019 It’s not really there choice what they have to be honest. Reply Bangtantrash •3• August 8, 2019 I eat one bowl of cereal per day… lol Reply jasminejams04 August 11, 2019 But she didn't actually review Jimin's diet 🧐 Reply Kpopismyhope 0_0 August 12, 2019 I'm going to try the banana diet for a few days if this gets like more than 20 likes I'll let people know how it went. Reply anni August 12, 2019 Imma try banna diet for one day idk haha sounds kinda good but maybe with to Snacks instead Reply Kaylyn August 14, 2019 I don’t think she knows what the after debut diet:you eat whatever you want and eat even more when it comes to jokbal Reply snotfurbie August 14, 2019 When theyres like 19282919 kpop groups but you use bts for clickbait Reply Stacey Pearce August 15, 2019 I have Abs. A- A B- Big S- Stomach Reply Kerttu Hartikainen August 15, 2019 Taehyung diet:think Happy thoughts while eating, you won't gain Reply Erin Sun August 16, 2019 Great tips thank youuu!!! Reply pu zom August 17, 2019 Is IU's diet a joke….how can u forget her diet plan ?!?!?!?! Reply CharMeezy21 August 17, 2019 I hope Bom can eat all the corn she wants now Reply My Halloween Channel August 20, 2019 They should go Vegan. Reply GOGERBOGER August 23, 2019 Im asian i can handle no food for a week Reply Naya Army August 26, 2019 I saw Jin and Jimin I click 💜 Reply Veronica Robin August 26, 2019 Yeah ok but isn’t nobody gonna talk about how stunning she is? Reply Empichu August 27, 2019 My stomach is a black hole so I don't have to count my calories…. Reply Indah Wulandari August 28, 2019 They target is not to be healtyBut to be Thin!As Thin as PossibleNo judging here, but that's the truth Reply SunshineCraziii August 31, 2019 im now recovering from an ed and i would like to share my diet from when i was undergoing my ed breakfast 6:30am = meal rep drink// 203cal lunch 11:00am = meal rep drink// 203cal snack 3:15pm = one small apple = 78cal dinner 6:30pm = sometimes skipped or ate whatever my mum made just so it didn’t look like i was starving myself Reply Ulises Garcia September 2, 2019 These are all eating disorder diets… Reply Fà Ràh September 3, 2019 I was really waiting for the IU diet . Reply Pikachuboi September 4, 2019 using jimin as an example makes me sad because its not a diet its an eating disorder and there has been many occasions when he has fainted due to not eating enough Reply Reagan Lewis September 4, 2019 me with an eating disorder: …haha I do that Reply CookieArmy September 7, 2019 Do people really believe Jin only ate chicken fillet for a whole year? Come on guys, he is the founder of "Eat Jin"… Reply Aliya Katz September 10, 2019 You actually might not lose weight on this it depends on your body type and thyroid etc. but that doesn’t make it healthier Reply Crypto Enthusiast September 13, 2019 dietitian that looks like anorexic LOL Reply BTS Begin The Show September 18, 2019 So I saw the Jimin diet which was eat nothing for a few days and I tried it just because he tried it 😛 Reply Melmondz September 18, 2019 Did you ever hearThe good the bad and the dirty Reply Fabby Fella October 10, 2019 I didnt looked at the thumbnail Reply A M R I T A .S.N October 13, 2019 Lmao butthurt people be like why is bts on the thumbnail? You could have kept our faves Sometimes you gotta face the facts 🙂BTS is popularBTS has the biggest fandom BTS=views It isn’t because BTS represents the KPOP industry, it is because they are popular. Reply Leave a Reply Cancel reply Your email address will not be published. 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