Dairy IS Food Injustice – USDA 2020 Dietary Guidelines



  2. First of all your super gorgeous. Secondly, when I stopped dairy I had headaches, extreme bloating and body aches. But after about 3 weeks I felt better then ever, plus I lost 20lbs.

  3. Love It !!!!

  4. Dr. Milron Mills ๐Ÿคฏ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ


  6. But this show our society is behind time in laws and guidelines

  7. Milk is for 1 yr olds. Adults eat veggies . white ppl diet is from ancient times when white ppl
    Ate meat dairy heavily why? Guess……….no veggies no fruit.
    Little fish. Why thy steal land now.
    Then terra form the land and animals to be like the cold land of the north. Thy aspire to….. Kill the buffalo get the cow. Push asside turkeys for chickens.use up much of the land to feed the dam cows.
    Never mind that buffalos were here as far as the eye could c. White ppl act like thy know everything more than ppl who actually know stuff behave. Troublesome.only in yime of famineeat dairy and meat to survive. Not get addicted to it.
    Then tell the whole world to b like u say to be.eat 3times a day no i eat one time a day and i fast to rest my body..

  8. Why does this vegan bullshit keep popping up in my feed? WTF

  9. WoW right in there face lets see if people take notes after boldly making a statement to all of them

  10. Oh ,shut up. Why don't you p.o. me whiners just go the hell away. Your BORING..STUPID..A WASTE…AGGRIVATING…IGNORANT…THE 'Real' racists….FLUSH.

  11. After just ONE WEEK being vegan I could feel a difference…

  12. I love my White allies. Keep being bold and speaking truth!

  13. I've been buying almond, soy, and other plant soy milks. Eventually I'll get rid of milk completely.. cow's milk. I'm trying my best, but sometimes I just grab it. Fr I never knew my whole life why I was super bloated & super gassy all the time. Upset stomach. I rarely drink it though. My kids adapted to the other milks pretty well. ๐Ÿ˜ท๐Ÿ˜ 

  14. If you send your child to public schools in America be prepared for the lies and indoctrination that comes with it….the food pyramids one of them

  15. Wow. & Thank you for stepping up!

  16. Vegan BCAAs are the future.

  17. I'm not so sure about the comment about African American women & osteoporosis. I have read that most human beings, we are deficient in vitamin D. The best way is sun exposure not thru dairy…yet persons of color don't absorb the vit-D as readily as the melanin deficient. It was advised for all to take supplements. Maybe I heard him wrong. I thought he said AA women are naturally protected from osteoporosis :(? Idk

  18. Dr. Mills went in…damn!

  19. Feels like we are in China. The government controls everything. Socialism government!!!

  20. Crazy thing I just switced my baby to cows milk. Now my babies nose is running. Im so glade I've found this video.

  21. Swich the racism out! Switch to Dairy out!๐Ÿค


  23. Humans are the ONLY animanls on the ๐ŸŒŽ that consume milk as teens or adults. You only need your MOMS milk as a baby. All animals stop feeding from their moms. Only humans drink milk just to drink it. And even human babies dont need milk. Their are safe formulas for babies with moms who can not breast feed.

  24. Yes bratha yes!

  25. We're wrong for eating animals, dairy and plants

  26. Plants lives matter too

  27. No to dairy. No.

  28. Label it like cigarettes this can cause cancer and long team death.

  29. I woul like to know what has changed in milk in tge last 20 or 30years that makes it so bad today for most everyone.

  30. Never heard of Dr Mills, until this video but go on with that right knowledge, sir๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ‘Š๐Ÿพ๐Ÿ’•๐Ÿ˜Š Love his mind ๐Ÿ’ž

  31. She kind of overstated the effects of dairy. I'm African American, and I and most AAs I know are not intolerant of it. Maybe 20-30% of AAs I know (obviously this isn't solid epidemiological evidence but anecdotal). But this could be similar to "gluten sensitivity" vs. celiac disease where people do indeed have various symptoms relieved by removing dairy from their diets even if they don't have full-blown lactose intolerance.

  32. WoW! ๐Ÿ˜ณ That was cold as ice cream. Dang it man Dr. Milton Mills went in! As a vegetarian, I still eat dairy and experience all of the above. Eliminated the soft cheeses and milk (except in recipes). Now the hard ones. This education is helping me immensely. Thank U!

  33. But I love cheese!!!

  34. 3:28 Is a clear example of deceitful editing. Wrongly states 65% of Americans are lactose intolerant. Actual number is 15%. Shame on you for cropping rows 10-18 corresponding to all the LACTOSE TOLERANT Populations.

  35. Ladies & Gentlemen,
    I'd like to introduce you the
    giant, smelly, and not so quiet, elephant in the room – white privilege.
    Like the fossil fuel industry, and the meat packing industry, white privilege is blatantly UNSUSTAINABLE.

  36. Dairy is cancerous.. Plain an simple.
    Also watch out for packages containing "Eggs, Wheat, Dairy, Soy".. not to mention the many foods containing glyphosate (round-up ready crops) as well as the nastiness they put in meat products.. What goes around comes around from these products, be careful what you wish for.

    ANY dairy products will make me break out with DEEP cystic acne which is too far under the skin to pop like a normal pimple… Back when I was young I had no idea what was causing this.. I continually tried painfully popping them which now has left nasty bumps of scar tissue remaining all over my shoulders.. after many doctor and dermatologist visits I still had no answers other than being fully aware of what I consume. Consider the source!

  37. He's playing dirty but hey, so are they. Reason and calm discussion aren't getting us anywhere unfortunately.

  38. Old nasty inflammatory milk. Never liked milk since a child and don't drink that crap. As soon as it would hit the tounge, build up of phlegm and mucus would overcome my mouth; Hence, throwing up. I knew something was wrong with that shhh from childhood. Bust out that WHITE committee brother.

  39. Wow

  40. Send love to this subject as well as clarity to those hearing this as well as courage, and acceptance! Don't mind me just improving my life day by day!

  41. This is nothing new at all

  42. Funny how milk is cheaper than water!
    However, lm intrigued at how this doctor is still alive & roaming free, when heโ€™s criticising the very core of institutional establishments that thrives off milk & dairy products, or is he part of a PSYOP for social engineering thus programming us into consuming the laboratory & artificial GMO plants & vegetable designed to swiftly kill us off, as opposed to meat consumption that may be slowing down the covert depopulation process UN agenda 21-30??
    Is this doctor simply playing the โ€œgood cop, bad copโ€ reversed psychology tactics weโ€™ve been hoodwinked with all these years into our early graves?!
    Theyโ€™d promote what they want us to eat in terms of diet, then once hooked, is weaponised!

  43. I wonโ€™t be surprised if the same milk & dairy industry & corporations are/will be controlling the plant based diet foods companies – its just a matter of changing labels, corporate names & products folks!

  44. Milk contains blood n puss mmmmmm yummmy right!

  45. All sickness comes from mucus dairy products produce mucus

  46. Itโ€™s crazy that we have to fight for healthy foods ๐Ÿ˜Œ

  47. White people will murder that guy and harvest his organs liie they always do.

  48. Each animal or species or lifeform produces its own milk that is specifically designed for it. Human women produce breast milk designed for humans only. Milk is a nurturing chemical for babies and not adults. You donโ€™t see a full grown animal drinking itโ€™s mother milk and you will not see it drinking milk from a different species. If the human skin is properly melanin enriched you should get vitamin D from sunlight. A human baby will not grow to be a ton therefore it should not be drinking milk designed for a cow that will grow to become a ton.

  49. ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

  50. I'm glad you mentioned that you all are the abnormal ones this is why I during slavery the black slaves nurse your babies thank you for your truthfulness

  51. Monkey do monkey c you got milk. we might as well go up to call and take it breasts and feed on it it is not for human

  52. I gave Up dairy,especially milk and haven't been sick in over a year

  53. Great video! Subbed!!!

  54. I love this video but Iโ€™m disliking it because you used a black man as your thumbnail to get viewers to watch your video. Thank you for the content.

  55. I'm abnormal. I'm African American and I drink milk, eat yogurt and cottage cheese every day. I have no adverse issues. I will say that the BMI chart is not intended for black people. I had a white Dr. tell me that I needed to lose 30 lbs. I'm 6'1 200 lbs and thin.
    Later I had a black Dr. Tell me not to go off the BMI Chart. It's made for white people and it doesn't take into account that we have denser bones and muscle tissue.

  56. Y'alls are just stupid man… If you don't want milk just stop. Don't bring us in your stupid lifestyle. You won't hear us trying to convince you.

  57. This is silly. Anything is food if you decide to eat it.

  58. This made me lose respect for this doctor. White men are the devil. White Devil!!!!! I'm never going to take him seriously. Not everything is a racist thing.

  59. Can someone please recommend alternative milk ๐Ÿฅ›, besides soy Iโ€™m allergic, that we can digest.

  60. This Woman Doctor is promoting lies

  61. Im no scientist or dietician but as a black male who has been threw threw the mud in life i have learned a great deal of informatio. Not even knowing the proper terms or phrases i sniffed out the black dietary problem and start researching just to confirm my thoughts. Black americans cannot take or need the same levels of any food group as white americans asians or mexicans
    And i see the mixture of mayonaise and beans in the hispanic diets just destroys their bodies after to long. Black americans dont need alot of protein milk or bread to keep our body in proper shape. Dr. Sebi was the way and we killed him.. My name is Milton Harris just wanted to say that

  62. This woman is so beautiful

  63. Is there a link to Dr Mills speech?

  64. I'm a minority.

    I have no issues / side effects with dairy.

    I drink cow's milk every day.

    Your body can't tolerate it? Don't consume it.

    That's your problem. Not mine.

    Stop putting the race card on everything.

    There's no such thing as "seeing color". Right?

  65. Cows are hybrid animals so we shouldnโ€™t be eating something that wasnโ€™t naturally created

  66. Milkย is a good source of calcium, vitamin D, protein, and potassium. These nutrients are crucial for good health (including bone health).

  67. Dr Mills had that panel take notice! -He said โ€œwe need cows milk like we need milk from postpartum weasels!โ€ Since itโ€™s a health symposium give it to them straight Dr. Mills, no chaser!

  68. Dairy isn't the problem it's the dairy produced from grain fed cows. Cows are supposed to eat grass not grains. You people need to stfu about milk being racist. Fucking 2019 where everything is racist. Smh.

  69. Well then dont drink it you dumb ho !

  70. I love milk cheese n everything that comes from cows fuck yall!

  71. Dr Sebi said that mucus is the ultimate killer and cause of all diseases…And now he's dead after this conference!๐Ÿ˜”๐Ÿ˜’๐Ÿ˜”

  72. They have had us to feed our babies cow's milk. And they knew this stuff was not meant for human babies to drink. Baby humans are not baby cows. And young adults wondered why their babies were always crying. It was because you the parent was feeding them something that should not have been fed to them. The controller new this many many years ago. What is it going to take for people to come to realization that this corporate government that is suppose to be under We The People are the ones who are killing us everyday.

  73. milk is Money. Make sense once Cow is of age it eats what mother eat same with most Animals. But thier not giving you an alternative to what's the substitutes for milk.

  74. They left out the the real Truth about milk Has more Steroids Antibiotics than 40yrs ago Sounds kids growing to fast it don't take Harvard Degree to see it.

  75. Thank you so much: PLANT BASED NEWS. I'm sure you know that you are saving lives and people are, waking up. Isn't that something, this channel is actually saving lives!

  76. No human being should be eating or drinking this stuff, white or black people.

  77. You're not lactose intolerant, you're just not a calf!

  78. Women need to start using their breasts for what they're supposed to use it for it is not just meant for their husband or boyfriend or showing them off they are there to feed their children and instead of them going and getting Similac and all that stuff they need to use their breast milk if they could.

  79. Many people drink milk… many dont. Those who dont like it skip it. Many love it, they enjoy it.

  80. ..Maybe we should stop hybridization of cows & stop feeding them an unnatural gmo diet! They want grass!

  81. I'll continue to eat meat, my body doesnt take well to an only plant based diet. If you do good for you. Now the main concern is what the doctor addressed, and it explains alot. I can't do dairy, and always wondered why my youngest always has a runny nose, or mucus build up in his lungs. I also noticed when he was sick or had mucus he would vomit if he had some milk even though we warned him. Is plant based milk any better?

  82. # get the damn dairy out

  83. OH DAMMMMMMMMMMMM amazing plant based news

  84. All about the Money, Not the people.

  85. Thank you so much for proving that veganism is nothing more than identity politics with food.

  86. Not your Mom, Not your Milk ๐Ÿคท๐Ÿพโ€โ™‚๏ธ

  87. Dr. Milton Mills is my Hero. I must meet him one day. thank you for posting. Peace & love

  88. Wow the toxic self-hating white guilt is strong with this one.

  89. One applaud this woman breaking down fact re abnormal and normal beings.
    Bio-chemical in the food is a weapon used to control/programme society.
    And ones applaud The Doc whom also made a point about the Demonic Psychotic Lunatics Shite institution.

  90. I rather drink milk from a cow before taking iron pills .

  91. To push milk as healthy is racism

  92. I love Milk! I am a White Guy.

  93. Great message, as a Canadian, Iโ€™m proud of my country in deciding to no longer recommend milk, and let us know that water should be our drink of choice!!!

  94. And yet many Leftist SJWs love to eat cheese and continue to drink milk…

  95. Very good points illustrated in this presentation. I wonder though, how many people actually consult the dietary recommendations outlined by the idiotic bureaucrats in the first place?
    I agree that the misinformation and outright lies perpetuated by them need to stop, but keeping the population sick and weak is great for their profit margins

  96. Im drinking a big jug of milk poured it as soon as i hit play its awesome

  97. Great vid xden

  98. I really believed veganism was just 1st world shenanigans but it's reality. I eat dairy and eggs and still eat lamb, chicken or fish sometimes. I like the tastes and texture, I don't see the need to be difficult and pretend it's about nutrition.

  99. "I want to encourage you to get the racism out, get the dairy out, PLEASE DO YOUR JOB, THANK YOU." -Dr. Milton Mills

  100. Haha this is my comedy show. Your all losing your minds eat protein

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