BISERIES CON MANCUERNAS PARA GLÚTEOS DESARROLLADOS 🍑💪 EJERCICIOS EN EL GYM O EN CASA 😱



the back-and-forth has got me so messed up don't take no the science we've had enough of the whole damn thing that we got going you hold those strings cousin feeding by the way if I know what's all this for it's got me turn around but I can't sing in this whole damn thing that we got going you hold the strings let me know oh I do I'm feeling I need the back and forth has got me so messed up don't take no the signs we've had enough of the whole damn thing that we got going you hold those strings by the way final air what's all this for it's got me turn around but I can't sing in this pond and that we got going you hold all the strings let me know oh I do the back-and-forth has got me so messed up don't take no the signs we've had enough of the whole damn thing that we got going you hold those you

8 Comments

  1. una rutina para pecho espalda y brazo porfaaa que sean ejercicios para mujer

  2. Muy bnas rutinas!!👏👏👏👏👏👏👏👏👏👏👍👍👍👍👍

  3. El descanso es después de cada biserie pero en cada una es de tres verdad? ….Y si ganaría masa muscular o la quemaria …es que soy delgada y entreno con peso. Gracias

  4. Hola no dice cuantas veces ala semana gracias x tus vídeos

  5. Qué tal funciona trabajar en biseries?

  6. Brutal !!!

  7. Perfecto , ahora entreno en casa 👏👏👏👏👏👏💪💪👀

  8. Perfecto para aquellos que no podemos ir al gimnasio

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