Betsy the Banana | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids. I’m Jaime and this is your place for yoga, stories and fun! It’s easy! Just copy the moves I do and enjoy the adventure! Now we always start in the same way and that’s by sitting on our bottoms, crossing our legs and bringing our hands together at our heart and saying our secret yoga code word, which is Namaste. Ready after 3. 1… 2…. 3… Namaste. There, now lets have a look through our cosminoculars and find out who we’re meeting today. Joining your thumbs and fingers together have a look through! Ooh – look at that! I love all the shapes and the colours spinning around and around! Oh it’s so pretty. Can you see the picture? Yes! Look! It’s a banana! It’s Betsy the Banana! What’s Betsy doing? She’s doing yoga! She’s doing monkey jumps! Oh wonderful, Betsy the Banana. Now, can you see Betsy is in banana pose? Coming up to stand, take your feet together your hands above your head and take yourself into a banana pose leaning over one way and leaning over the other way. Now Betsy the Banana lives in a fruit bowl. Coming down on to your belly take your feet towards your bottom and reach around to catch your feet. Then lift yourself up making yourself into a bowl shape. Well done everyone! Now Betsy the Banana lives in her fruit bowl with her bunch, her family, along with lots of other different fruits. One sunny morning she woke up to a surprise. Coming up to sit. Crossing your legs. On the edge of Betsy’s fruit bowl was a butterfly!! Joining the soles of your feet together, hold on to your ankles and flutter your butterfly wings. Yes, well done everyone! The butterfly was looking at Betsy the Banana and it said Bananaste Betsy. I am the Butterfly of Wishes and you have been granted three. Betsy the Banana, your wish is my command. And the butterfly stands up it takes one foot forward and it bows very deeply to Betsy the Banana. Betsy in her banana pose feet together hands above your head leaning over one way in banana pose, can’t quite believe what she’s just heard. The butterfly of wishes is granting me three. Oh maybe this is a dream but quite a good dream, so I might as well go along with it. Oh I’d really like for my first wish to be a ballerina. The Butterfly of Wishes gets ready. Sitting down on your bottoms again joining the soles of your feet together she flutters her butterfly wings and then she sprinkles Betsy with something very sparkly and exciting and in the blink of an eye Betsy finds herself standing on a stage. She’s a real life ballerina Banana !! She’s got pointy toes. She can jump Boing! Boing! Boing! and she can twirl, weeeeeee! Well done everyone. Betsy points her toe and takes a great big bow at the end of the music. And as she stands up she finds that she’s back in her bunch in her fruit bowl coming in to your banana pose on the other side. That was amazing Butterfly of Wishes, thanks very much. Mmm now my second wish I wish to ride a bicycle! The Butterfly of Wishes gets ready. Sitting on your bottoms, joining the soles of your feet together, flutter your wings. The Butterfly of Wishes sprinkles Betsy with her lovely sparkly stuff and then Betsy is peddling a bicycle! Lying on your backs everybody criss cross your fingers behind your head and lift up your feet. Betsy’s peddling away on her bicycle going up hills very slowly and then down hills very fast. She goes round a wiggly road and goodness me, round another wiggly road. She goes over bridges coming up to sit bend your knees, feet flat, hands behind you lift up into a bridge pose and she goes over bumps. Lying on your backs, take your arms wide and lift your legs up straight and up bumping up. Now, Betsy even goes past a bus. Take your legs out long and all the passengers on the bus twist to look out the window with their mouths open! They are in disbelief at seeing a banana riding a bicycle! Uh oh! In the sky there’s a bird and its spotted Betsy the Banana and quite fancies having a banana for its breakfast. Coming up to stand, take your arms down low. It starts to fly and swoop down. Lift and lower your wings and bend your knees at the same time “Mmmmmm, bananas for breakfast.” Betsy the Banana peddles very fast on her bicycle, lying on your backs again everyone, criss cross your fingers behind your head and peddle, peddle, peddle. She peddles as fast as she can but she peddles down the bank of a river and lands with a SPLASH in the river! Coming up to sit, hold your knees, tuck your chin, ready rock and roll and again, rock and roll. Betsy the Banana comes up for air, breathing in on your knees lifting up and lower down. But when she gets to the top she finds she’s not in the river anymore she’s back. In her fruit bowl. As a BANANA! Lifting your hands above your head and take them over to one side. Wow! That was an adventure. Being eaten by a bird would have been bad. Luckily the butterfly of wishes still has one wish to grant Betsy. Betsy thinks…. Mmmm I know, I wish, for me and for my bunch to have a birthday party ! Sitting down on your bottoms the butterfly of wishes gets ready. Joining the soles of your feet together she flutters her butterfly wings and she sprinkles Betsy with that lovely sparkly stuff that does the magic. And BING! The next thing Betsy knows along with her bunch she’s bouncing on a bounce house. Coming up to stand, ready Boing, Boing, Boing, Boing, Boing She’s having a Birthday Party! There are balloons to blow up. Taking your hands around your mouth blow them up, and she has a birthday cake with candles on it. Lying on your back, take your arms wide and lift your legs coming into candle pose. Betsy and her bunch blow out all of their special candles. Betsy sits up to breathe in this amazing feeling. She closes her eyes and breathes deeply. What an amazing, amazing day. As she opens her eyes she finds she’s back in the kitchen in her fruit bowl. Coming on to your tummy again, bring your feet to your bottom reach around for your feet and lift yourself up into your bowl pose. Well done everyone! And along with her, are her bunch who are a very happy bunch now after having so much fun at the birthday party. Now. We take ourselves down for a little rest after all of that excitement with Betsy the Banana. Lying on our backs, getting ourselves comfy, and just for a moment thinking about all of those wishes that Betsy made and what would our wishes be? We may make wishes for ourselves but if we have the chance just like Betsy we might make a wish for others too. As Betsy did for her family, her bunch. See if you can think of someone and send them a wish a wish for them to be happy for them to have fun for them to find a peaceful place. Send your happy wishes now. Then slowly start to wiggle your fingers and your toes, bring your knees in to your chest and roll over on to your side, coming up to sit with your legs crossed, and your hands together at your heart and we’ll finish with a special secret yoga code word just for Betsy. Do you remember ? Bananaste! Ready. After 3. 1… 2… 3… Bananaste! There well done everyone, you did so well being Betsy the Banana. I hope you enjoyed it and I hope you come back soon for for another Cosmic Kids Adventure. Bye bye!


  1. I'm not sure if I like it its too much yoga exercises

  2. So much fun and riding a bike,ballerina,and a b-day party pure genius I do these vides every single morning and I've done most of them so keep making more

  3. You are asome

  4. I got all stretched. and calm

  5. This is genius! A fantastic idea that brings basic yoga elements to children. I've been doing yoga for 10 years and it makes me so happy to be able to start introducing it to my 2 year old daughter in such a fun way! She loves it and keeps asking for more πŸ’•

  6. . Dvddui

  7. soooooooooooooooooooooo cool

  8. i love you

  9. You are fun

  10. I love yoga😻

  11. this is my favorite episode:)

  12. wow I love it cool

  13. my little girl love it

  14. I

  15. i just love ur classes πŸ˜„πŸ˜„

  16. I. Like. it

  17. ,

  18. amazing soooooo kid friendly

  19. i πŸ’–you

  20. k

  21. You

  22. i like you
    yoga gril

  23. l love yoga my brother doesn't like it ☺

  24. Nice yoga

  25. find out the difference mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmnnmmmmmmmmmmmmmmmmmmmm

  26. My little sister has a extra bone in her back and has to do yoga thank you for making it super fun for her and her time.

  27. Emm Cosmic kids plaese can you subscribe to me

  28. I love the way u teach yoga, my son loved it.

  29. Yay! I remember doing these yoga adventures when I was grade 3! I missed these cause' im in grade 6. Now, I do this with my two year old sister at home!

  30. my 3 year old daughter and i just discovered your yoga and she LOVED it. i've never seen her so attentive and enthralled. she did her best to follow the whole routine along….

  31. Saai

  32. My daughter showed me this channel. So amazing thank you. Namaste 😊

  33. baaaanaaanaa

  34. Those adventures are so so great!thank you

  35. I do this in school it's so funny

  36. By little brother that is in first grade ran to me and said let's do yoga,the banana one the banana one! And I was just confused because I didn't even know that he know what yoga was. he then told me he does it at school and my parents and I were so excited for him. So thank you for making these videos and making little kids happy.

  37. i love them all . my sister is learning how to be a youtuber and i want to show her how to do it.

  38. I do this at school

  39. You help me with yoga my name is Angelica and I am 8 years old

  40. My brother is 3 years old and he loves your videos. When I saw him he was following your moves, I was amazed. Thanks

  41. I love the Bike one

  42. b themed

  43. This is just what me and my 6yo daughter need to cement our morning routines and start the day the best way. She found these, thank you Jaime. β™‘ Namaste

  44. Your video is very enjoyable

  45. what is this

  46. spectacular episode of Betsy Bannana…thanks for your ideas for yoga for kids…

  47. I did this at yoga πŸ§˜β€β™€οΈ today

  48. I do this at school every Thursday

  49. You should make one for SpongeBob SquarePants

  50. loved it… thanks for sharing your creativity!

  51. I love the yoga of moana adventure it is my most favorite cuz the background is soooo beautiful near the sea .good job keep it up! πŸ˜€πŸ˜πŸ˜ŠπŸ˜‡πŸ€—

  52. So refreshing

  53. I do this at school

  54. Me and my sister LOVE this. She said she would make a wish for Betsy!

  55. I work with autistic children and we do all your yoga adventures . They love it and so do I. Thank you for all you do!

  56. You are a genius!!! I absolutely LOVE your videos!!! XOXO from France

  57. I’m 10 and I love love this lol

  58. So much fun!

  59. I do this at school

  60. πŸ˜šπŸ˜šπŸ˜»πŸ˜»πŸ˜»πŸ˜»πŸ‘ŠπŸ»πŸ‘πŸΎβœ‹πŸΌπŸ–•πŸ½πŸ™†πŸ™†πŸ™†πŸŒπŸŒπŸŒ.

  61. hi my name is ella , jamie please can you do me a favour by teling me your phone number

  62. Can you do a loldoll one best yoger chechrt

  63. My wish will be to have five wishes a day.

  64. i love it

  65. My daughter is in love with you, I and I'm pregnant with a girl!!!πŸ‘§πŸ‘§πŸ‘§πŸ‘§πŸ‘§πŸ‘§

  66. You are creative and such a sweet teacher. Well done and keep up the good work.

  67. i love it

  68. This is perfect for my 3 year old.

  69. please let me know where you get your stories, its wonderful

  70. I do this in school

  71. I do this at school I love this

  72. L love it sΓ²ooooooo much

  73. Thank you . Its was so adorable. 1 – 2 – …… 3!!!

  74. Thanks for helping me out with my talented self

  75. You helped my kids too

  76. Best for my kid

  77. my kids have been doing your vids since they were tiny, like 2, they are 5 and 7 now and still love doing them πŸ™‚ thank you for these vids love πŸ™‚

  78. Just did some yoga with my kids it was a blast. Thank you!

  79. I like your video yeah I was sickπŸ˜‡

  80. THAT WAS AMSOME!!😁😁😁😁

  81. Hi
    You are as fast as my kids cant do .

  82. You are

    Please can you subsribe my channel.
    Thanks a lot πŸ™‚

  84. For my dad to have a good bite because he can't bite any food!

  85. omg you are the best we put it on in scoolh do more plssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss

  86. I like you

  87. go faster you make your videos boring

  88. I am 4


  90. i love your yoga my little girl Ellie loves doing these has been doing then since she was in grade 2 shes in grade 5 now thanks for your help and your awesome vids

  91. Make more really short videos like about princesses and more about Lake fashion things I love you you're awesome keep making awesome videos Goodbye.

  92. We like this!

  93. This is amazing video.. my 1 year daughter loving it and doing yoga.. it's amazing.

  94. I woch you at school

  95. I do this at school

  96. We just discovered you and you're going to be a part of our daily life for a long time! Thanks for doing this!!!!!!!

  97. We love you

  98. this is awesome

  99. This is the best one of them

  100. I watch you in school

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