Aqua Fit Exercise Class at LA Fitness Updated on October 28, 2019 By William Clement 14 Comments By William Clement 14 Comments angela brooks November 9, 2012 The impact of water aerobics is amazing Reply Tam Tran April 15, 2013 Can we swim freely Reply Hilda Sanchez June 6, 2013 Taking the class! Love it! Reply blahblah162005 July 6, 2015 Is this class for older people? Reply pud38 September 11, 2015 I've been taking aquafit for 3 years and lost over 100lbs. I have arthritis in both my knees so this is my main form of exercise. It's been a lifesaver. Reply sandi biagi October 28, 2015 pud38 im glad to hear it works for you and your arthritis…Im having a tour of LA fitness this week and hoping to join the class because I have arthritis in several areas. Reply sandi biagi October 28, 2015 you mentioned it is your main form of excercise (for your arthritis) and Im wondering how often do you go? Have you tried the yoga? Just wondering what youd recommend for someone in the same boat as you just starting out. Thanks! Sandi Reply 9010manassas February 27, 2016 taking it for a couple weeks, my posture is already improved, the pool is shallow so it has to be adapted for tall people. I get a good leg & core workout and am looking for ways to increase resistance on the upper arms Reply Veo April 13, 2016 Is this just for old people? Cos I wanna do it for funsies. Reply Yvette Williams November 19, 2016 It's a great workout for everyone! U feel it after the hour! A lot of fun and the water totally breaks the impact on ur knees but the water gives u the resistance that u need to burn fat and build muscle, ur working against the pressure of the water with the water weights . Ur heart rate gets up there quick! Reply pud38 April 6, 2017 I still go regularly. Knees are doing well . I have great range of motion and take zero meds for arthritis Reply Yvette Williams October 3, 2017 No not just for old ppl, lol. It's so much fun!!! Reply Emil Sosnin January 30, 2018 I teach AquaFit at YMCA and no, this is not only for old people. However, people with problems such as weak joints or a history of car accidents will find it beneficial. Reply Gabi's Life March 4, 2018 How much is this? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.