ALIGN – Yoga for Mental Health – Brianna van Hooydonk

Hi, I’m Brianna and I’m a registered psychotherapist and certified trauma practitioner and I’m so excited to be apart of the ALIGN program here at Yoga by Sarah. Over the past 10 years, I’ve been working with individuals of all ages struggling with issues such as depression, anxiety, eating disorders, addiction, and emotional regulation. I also have extensive experience working with youth building on self esteem, social skills, and managing difficult emotions. My goal as a therapist Is to help my clients overcome the challenges and obstacles in their lives so they can reach their full potential, build on their strengths, and have more of a sense of control in their life. As a certified trauma practitioner I’m aware of the impact that trauma has on an individual’s brain, body and behaviour. Treatment is focused on establishing a sense of power and control in the individual’s life. For more information, please visit our website or contact Yoga by Sarah.

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