5kg Weight Loss in 30 Days? Nadia Khan Diet Plan For Lose Weight Fast


It’s not yo-yo dieting. But there are some factors in my life which prompt me to gain weight. This is the battle of 3-4 kg which I have been fighting from childhood up til now. Due to the gain of 3-4 kg..Suddenly I starts to look bad and as soon as I lost those 3-4 kg felt like my whole face changed completely. That confidence along with a very nice feeling that comes with it. When I signed for the drama called “comsarf” I had to play the role of the sister of Junaid, Ali and sumera. Role of a elder sister. It took me about two months. I gain five kg by eating delicious food. For three months.. I put on the extra five kg and there the end of the drama. I thought I should shed the extra weight. I did the keto. Whenever I do keto..it does not suit me at all. I get so bad-tempered. get angry easily. and I get irritated with the meal that I have to eat after long day work After gaining weight.. I have the pressure to lose the weight. My Next project was Dolly Darling, and I had to look smart. and in the game show. I was not liking my extra weight. I was waiting for the drama to finish soon. but five kg was proving to be very difficult to get rid of. and in the end I was left with only one month and that five kg which was a huge problem for me. and I know that.. the normal diet.. which was already on very low calories. and I knew it will not make much difference to me. One month was left.. I thought..its time to do something very drastic. so that when I go for the shoot. I look slim So, I design a new plan for me. What did I do? I will tell you now. There are many things like boiled chickpeas.potato things that you take in your normal diet. These just won’t work for me I had to be on a very strict diet..which some just by looking it starts to cry. They are like “Such strict diet”, There was nothing else that I could eat. which does not make me feel hungry. I had to lose weight with the food only. and my routine was hectic. I also needed the energy to carry on. I always experience little bit weakness when I am on a diet. so before the project I had to pass this phase of weakness. What I did was. What I did rest of the time? Some of them I am going to show you. The one I like personally is the nutri-diet. I will show you how to make it. along with it lot of ice. I prefer in summer.. I put lot of ice. Take the blender which can crush ice easily. It should have slush-type consistency. After that you can add vegetable of your choice. and the combination of these with chocolate is so good. you can add banana also. I don’t feel any weakness. This box has 15 sachet. Nowadays. there’s a promotion going on Outstyle. This is slightly heavy packaging but we will deliver to you. In Pakistan, I brought some of the slim fast products. but they were horrible in taste. I was sure that somebody changed the expire date. This is a huge problem, because its taste better here. and this is quite cheap too. I normally take 2-3 shakes.. if you want you can take even more in a day. Those who want drastic change they usually go with 100 g chicken. as long as you are not eating anything else. I have two bananas along with I was having tea and half digestive biscuits I also did have jujube what is this? I got it from global village..it is quite expensive. You just wont get the authentic jasmine tea in Rs 100-200 because it is not cheap.. then how can you get it so cheaply. that is usually old..pathetic..dry green tea. and I am also against the green tea which comes in sachet. You just try this one which I am drinking now. It has pure jasmine in it. it has jasmine leaves. Just like the silver tip green tea. I am sure this one is very different and you have not try it before. and if you don’t have weight loss or the soothing feeling . its just not possible. it has such a great taste. and whoever tasted this said that they have no idea that green tea can be this good in taste. You should definitely order this. I will recommend this also but you can get it from somewhere else. Put the leaves here at the top and with hot water turn it upside down. and when the water reaches here. take hot water not from the dispenser but should be little hot than that. you keep it like this for one minute. You have to take very little amount of it, you can use this four times. When I went to Pakistan..lot of people like this and they place so many orders for it. You can use this for two years. It helped me a lot in my weight loss journey. Normally, green tea taste very bad.. but with this.. there was no need to add anything.. I did not add lemons..or mint or anything else How big difference gain of 5 kg appear on face. One of the good thing was the Hifu treatment my face get more thinner with that also. my jawline is more prominent now. Watch my videos on it.. and try it Click on the bell icon so that you can get notification whenever Outstyle put on a new video.

100 Comments

  1. Plz mujhe bhi chai hai

  2. Nadia I live in hyd.. nutridiet is not available here😌 plz if any body knows tell me

  3. Pakistan Faisalabad mai kha sai mily ga milk packet

  4. Hello Nadia. Can you tell any other brand that is easily available in Canada? I am unable to find this brand here.

  5. Hong Kong mea chaines shop mea jasmine dry flower Milty Hain aur levender rose tw ye bhi ly skti houn mea?

  6. How to order that green tea ??

  7. How to get rid of pigmentation?

  8. Nadia I have a plan for u, when u want to loose weight only 9 days challenge. With out any weekends.

  9. Any one want to loose weight do contact me, I hav only 9daz challenge, 5-7 kg

  10. Looking for an amazing and hralthy way to trim your waiste line. Try the red tea. It has given me good results bit.ly/Redteavibes

  11. Hey Nadia,
    Can you please tell me diet which is not so expensive? Simple home type diet?

  12. Dy aar aaap looking so pretty with bubly face love u Nadia in every shape 😍😍😍😍😍

  13. Nadia m boht koshish krti hoon weight loss krny k bt nhe kr pati plz mujy help karain meri pregnancy m mujy boht problem ho rha hy m boht pershan hon mera weight 85hy

  14. Totally off topic I know but plz plz plz do a tutorial on how you did this makeup look. looks so pretty on you!!

  15. Guys i personaly do is i make a vegetable broth and have that with lunch and dinner. And trust me. It workes wonder. But please wait at least a week to see results as in first week you will feel a bit bloated because your body is not use too.
    1 tsp of olive oil(optional)
    1 carrot
    1 onion
    1 green shimla mirch or 1 guthi palak
    Half green cabbage
    Salt to tast
    Half a tsp of black pepper
    1 pinch of red chili powder(you can add more if like spicy)
    Add all in one deep pot add glass of water and let it cook for half an hour on medium heat. So vegetables are kind of little undercook. And a bit of liquid left.
    Have a bowl of that first with luch and dinner. Every day. And sea after a month…Thank me later.
    Avoid fry foods and excesive amount of sweets. When you realy fancy a sweet have a bicuite or small size dessert.

  16. Haha and i just feel compelled to stop after she said …eating one meal per day and …

  17. Mera weight 59kg ta mene 5kg wt loss Kia with in 40 days now its 54 kg.. with simple tips.. subha empty stomach 1 hour workout Kia and dinner skip Kia oski jaga fruit kah leti ti.. is se better tips hn because her tips are too expensive.. I only prefer working out .. best body transformation occur due to working out and yoga ..

  18. Green tea maker ki company ka naam tou btaen plz. Kahan sy mileygi

  19. Is it reversable diet plan ?

  20. Global village main kaha milti hai .pls bata day

  21. Green tea

  22. Im on a diet, its my second day and I already lost 2 kg…

  23. You looking like anushka sharma

  24. Slam guys its all about ur goal ur passion ur need paisa sb kuch ni hota Apne apna maqasd hasil krna h Mehnat se
    Paisay se ni who's agree?

  25. Jasmine green tea reqired?

  26. Aj ka apka makam belkol acha nak apka ap simpal buht achi lagte hn

  27. Waisy ap kbhi pathanon ki green tea pi k dekhy .ye bhul jaingi ap

  28. Is this nutri diet available in Pakistan

  29. Facebook: @jinkis.styke

  30. So preety

  31. Hi Nadia. If I consume 1 dry fig daily on diet. Will it cure my sugar craving and will it effect my weight loss??. Love ur videos and advices ❀️❀️❀️❀️

  32. Mary khyal se pakistan ki sb se best medicine weight lose ke lia dr. Khalid ki hai herbal medicine. Main sb ko recomend krun ga un ki ya dawae main ne 19kg 2month main kam kia hai un ki dawae se trust me . 03226306720 ya un ki dr. Ka ph. Number hai. Dr. A.A.Khalid products ke name se facebok pay page hai un ka plz un ko lazmi search kran

  33. So sweet love Pakistani

  34. Nutridiet kaisy r ks tra mngway hm r ye ktny ki ho gy

  35. Is she promoting nutri diet?!

  36. Jo shake lay rahi ho ap us ki kaya price ha

  37. Green tea price

  38. Kam zaraf drama abi dekha h or muje it a acha lagta h or ap se or koi tariqa nhi tha bat krne ke liye to mne yha socha ap ki tarif kro khussi Hoi ap dramo m I hn bohat Kamal Kiya drame m I really like

  39. Aoa. How are you. Please is tea ka name bata dain or kahan sy mily gi? Please give me ans
    Thankfull to you

  40. How much

  41. Green tea kahan se Milegi Jhansi

  42. U r one of my favourite ❀

  43. I like u nadia khan

  44. Same here nadia 15 days ho gaye 2 kg km howa h mera….mjhe 5 kg loos krnaa h roze rkh re ho

  45. This us only for rich people, you guys need to stick ur own diet n exercise, do it steadly, loosing 5 kgs in a month is not at all healthy,πŸ‘ n just need to increase ur metabolism rate n you can do it with lemon, cinamon tea n littel ex, personal exprinceπŸ‘

  46. Muje b help kr do weight loss me…mune thyroid problem b he.. 10 kg weight kum krwa do plz….

  47. you are my most favourite drama actor

  48. You are amazing …u r shoooo shweeet and ur role in dolly darling ufffff so funny and owsm…
    ❀❀❀❀

  49. Where is the effort in this weight loss … lol … i lost my 5 kgs in 3 weeks … diet and walk .. and yes there is effort to loose weight … without any fancy products or beauty treatments … these stuff only rich ppl can efford or ppl who are paid for their beauty and looks ..this video is jus another advertisement of products…

  50. Magar ye supplements aap jaisi celebrates afford ker saktay hain

  51. San mehangay solutions hain…aap ko hi Mubarak ho

  52. You r the best actor of Pakistan

  53. I am your huge fan

  54. She used to be very pretty and now she looks horrible

  55. Join group aap ki dietition..

  56. Ap kamzarf mein bohot acha roll Kar rahi ho laken us ka oust bohot maze ka he

  57. good

  58. Ap s
    Apne fans ko free dono chezen and tea maker free gift kr den…mashaallah kafi rich hn…ALLAH PAK bhi khush…or logo ka bhala

  59. A o A u r best

  60. You should have made it yourself,it would have looked better rather then getting it made from the maid..anyways you look great

  61. its owsome but sirf neem gharam paani ka istamal best ha for w8 loss k liya nabi (SAWW) KA TARIQA BEST HA WO SEARCH KAREIN I AM YOUR FAN ANDGOD BLESS U AND YOUR FAMILY πŸ’“πŸ’“πŸ’“πŸ’•πŸ’•πŸ’–πŸ’žπŸ’‹πŸ’—πŸ’”β€β€β€πŸ’—πŸ’•πŸ’•πŸ’“πŸ’–πŸ’•πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’žπŸ’žπŸ’•πŸ’•πŸ’–πŸ’•β€β€β€πŸ’œπŸ’›πŸ’™πŸ’š

  62. i love AIMA, drame mein aima ke sath sath mein bhi royi, kya acting ki amazing

  63. plz tell me price and emil ide for order i request you plz reply

  64. better to make natural shake with fruits…affordable and healthy

  65. 3d face lifting kya hy?

  66. Price plz.

  67. Aisa lgta hy actresses normal life spend nhn krty. Apni marzi se kuch kha pi nhn sakty

  68. itni jaldi kese mujhey batao

  69. Bhi gareeb bnda bhoka rhy kr he wazan km kr sakta hy itna mhenga saman hasi arahe hy mjhy

  70. I love this drama

  71. Price ya email btye order ksy ho ga

  72. Darma bht acha tha mra fav tha ap bht achi lg rhi thi..but end nh psnd aya😣

  73. Amiron dy nakhry
    Ghreeb to bhookha patla ha

  74. 33 tbous 124 rupee waooo such a cheap price really

  75. Nadia my favourite actor's wieght gain karny ka tarika bi btayin plz

  76. Its only for rich people .and can afford these all things

  77. chocolate boht passand haa moja b really alot.

  78. Nadia Khan AP bhttttt achi lgti ho mujhy apki acting superb hai

  79. Hi nadia… I couldn't find this green tea maker and the green tea you showed here on your website…

  80. best post thanks to your video great

  81. u r the just fantastic API jani

  82. Nadia plzzz help me face whitening ka kuch guaranteed btae plzzzzz plzzzz reply meπŸ™πŸ™πŸ™πŸ™ meri oily nd very very sensitive skin hai + acne +dark spots age 20😩😩😩

  83. Me moti ni ho meri belly thori c bhr ajati h bethny sy or legs mjy khod ko lgta km krni chahy ….or mera wieght 60 hy and my age is 23 to mjy kea krna chahy ?

  84. Me moti ni ho meri belly thori c bhr ajati h bethny sy or legs mjy khod ko lgta km krni chahy ….or mera wieght 60 hy and my age is 23 to mjy kea krna chahy ?

  85. best post thanks to your video great

  86. From where we can order these products?

  87. Shakes are good. But a supplement for this would be the banana diet. Eating only banana and banana shakes all day for 15 days. Max 30 days. Max 6 bananas. And 2 glass shakes. Drastic weight loss. Is k baad lekin 6 months tk koi diet nhi krni hoti

  88. u are great ;;;

  89. best post thanks to your video great

  90. best post thanks to your video great

  91. Meal replacement ka pack ye kitna ka hota hai

  92. Same issue with my body weight

  93. best post thanks to your video great

  94. 3D life style sy

  95. best post thanks to your video great

  96. Waaao congrats first to for loss 5 Kg's.. I really like you as an actress but i wanna tell you something Nadia Api that in Pakistan only upper class can afford such things to lose weight.. I lose 14 Kg's by my own diet plan aur mazay ki baat pata hai kya hai k woh aesa plan hai jo har bunda hunsss hunsss ky afford ker sakta hai you won't believe but it's really true dear Alhumdulillah 😍😍 Agr ksi ko chahiye ho tu [email protected] py mail krey

  97. How to order?

  98. Ma'am ye jasmine tea Islamabad mein kahan say lay sakty hain please tell me

  99. Apka prog bonht zberdast hay

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