5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light Updated on May 20, 2019 By William Clement 10 Comments By William Clement 10 Comments Nate May 20, 2019 Im a healthy 6 foot tall 200 pound guy, I'm not going to eat a "deck of cards" size piece of meat. How is personal size not calculated into this? Reply Asim Ahmed May 20, 2019 A serving size of granola is 0.275 cups Reply Winter Bird May 20, 2019 Nobody should tell us how much to eat. Just listen to your appetite and stomach ! Reply sharanjeet dhillon May 20, 2019 so many type of sizes .. why cant we take it on weight.. stupid thing.. Reply Whaynna Araujo May 20, 2019 this video is very helpful Reply Whaynna Araujo May 20, 2019 thank you for this video I have a question if I eat a whopper meal can I cut the whopper in half and divide the fried in half and only eat half of the meal and have the other meal for the next day or should I go for a kids meal or a whopper junior I just what to know cause I like to eat a BBk some time thamk you for god bless Reply Cringe Fest May 20, 2019 Instead of having that sharing chocolate bar eat that small chocolate bar Reply Ida Guerra May 20, 2019 hi ! do you count carbs ? Reply red fox May 20, 2019 Thanks. 😊 Reply lucid mimi May 20, 2019 THANK YOU! Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.