45 Minute Hatha Yoga (Boost Your Immune System!)


  1. <3

  2. A lovely gentle class that will help so much with all the sitting that working from home brings. Thanks for this, Leslie. Your calm, soothing voice is just what we need right now.

  3. That was perfect! Exactly what I needed this morning! Much love to you Lesley❤️🙏🏻😊

  4. Thank you 🙏

  5. This was wonderful. Thank you 😊

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  7. 🙏

  8. Thanks so much for the video, Leslie. This is a great, gentle yet balanced class.

  9. Feels so good, it's just what I need!

  10. Thank you for all your lovely videos, this one was particularly wonderful, just what I needed, namaste 🙏

  11. 🙏

  12. Just perfect ! Thank You ❤️

  13. Thank you Lesley, this was right on point this morning! Hope you and yours are well🙏🏽

  14. March 16

  15. Thank you for this wonderful soothing and calming practice!
    Perfect after a long day of stress and crumpy kids. I‘m sure it helps digesting the announcement of more restrictions in public life.

  16. Oooh this was yummy and didn’t feel that long at all!!! Some ease and some challenges and then a sweet rest at the end – thank you for the practice and the lovey quote x

  17. This was lovely! I feel calm and uplifted! Thank you so much, Lesley! Wishing you all the best!

  18. this was a perfect practice. thank you so much for offering peace during a stressful time.

  19. As usual, Lesley, with your soft voice and strong poses you help bring a little lightness to the day.

  20. Your practice is always the best! You are amazing! Thank Lesley.

  21. Namaste, I am glad that the ancient wisdom of INDIA and Hindusim ( yoga and meditation) is appreciated and adapted all over the world now…

  22. Thank you for a dose of groundedness. Needed this.

  23. This is just lovely. It felt short and soothing. Thank you 🙏🏻

  24. I found your channel from Yoga With Adriene. Thank you for this super relaxing practice. Sending much love from Korea. ♥️

  25. thanks, lesley. this is exactly what i needed today to get in touch with myself and get grounded! <3

  26. A wonderful class with wonderful calming words In your wonderful calming voice x 🙌🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  27. Many thanks *x

  28. so relaxing . i loved it

  29. Thank You for beautiful green grasss!!! In our country still cold and bare earth! A warm hug for You!

  30. Thank you Lesley, in such stressful time you are again my rock.bless your heart

  31. Another great start to the day 🙂 you're a star Lesley!

  32. Thank you that was so amazing, love your positive healing energy Lesley <3

  33. So refreshing and nourishing for the mind and body. Will be practicing this flow often. Thank you so much Leslie!

  34. Your timing as always is impeccable #workin #immuneboost @moreyoga4u.com

  35. yay – thanks lelsey – what a nice class to get back into practice again. the current situation is making us stay in quarantine right now and i've been a little weak these days – so a gently practice like that is perfect 🙂

  36. Thank you! I needed this today.

  37. Thank you for this wonderful class 💖🙏💖

  38. Lesley, you are such a blessing for this world! Thank you very much!

  39. Wonderful class, dear Lesley!!! One more additional benefit of practicing at home with you now with the health situation around the world. Thanks! Love you!

  40. thank you for the lovely class…and the lovely voice and description 🙂

  41. Superb video mam.

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