3 Healthy Meals for Weight Loss | How to lose Weight fast at home | Somya Luhadia


  1. Hello everyone
    FITNESS FOR LIFE MEMBERSHIP CHARGES ARE REVISED so you can check it again in the description box !
    Membership includes
    1.Personalised Workout plans
    2. Personalised Meal plans
    3. On call assistance by me
    4. Complete fitness tracking😊
    Lets do it together ♥️

  2. Hiii plzzz put more videos like this what v can eat and how to make

  3. Main karnatak se hoon. A hamara dish hey esko hum paddu kehete he

  4. How much appam to eat at a time????????????

  5. Di can we have plain dosa or idli in our meal

  6. Luv u dear….u r just amazing…..feel so positive wth ur voice….

  7. You are always rocking dear. Keep it up☺️

  8. I love your recipe….I love itt

  9. Can we eat tofu in pcos

  10. Suji balls k liye wo bartan use kiya wo kya h kaha milega waisa….hmare pas idli ka h but wo to steam k liye h…aise direct gas pr ni rakh skte…

  11. Nice video

  12. Really in my weight loss journey u also part of it and u helped me,inspired me a lot love u sowmya

  13. Mam plz make 20days diet plan for weight ….because after 14th jan my engagment so thats y i want….i kindly request to u….so many weight i can get in u.tube but i wanna only ur diet …i follow only ur diet ….so plz make

  14. Hi Sowmya I reduced 4 kgs

  15. Plz upload a video on loosing back fat fast plzzz

  16. Baking soda is not good for health. Even without soda it tastes good

  17. Hi sowmya , I follow ur tips , plzz tell me how to lose only body fat not face fat. Bcz I'm loosing only face fat not the body fat………soooo plzzzz help me

  18. This method doesn’t works if you won’t to become fit then use this product I bet you will love it and it really worth http://bit.ly/2Ri5VTG

  19. Dii i want to ask winter mai exercise kasa kara bcoz bhut thand lagti h or bhook bhi bhut lagti h so what to do plzz tell mee plz…😊😊😊😊😊

    I m girl its my bro id

  20. Super somya I like you..

  21. I love what you shared I'm going to combine with what I'm doing https://bit.ly/2T6Eo50 to improve my results

  22. Di hum apni calories kaise count kare bcoz mene Google bhi kiya tha but meko nhi samja so plzz tell me na😊😊😊

  23. Hey, I am thinking about losing weight. I don't know what program I should use. What do you think about this website review? Do you think it's legit? https://aescle.wordpress.com/2018/12/22/imagine-yourself-rolling-out-of-bed-feeling-light-and-strong-for-the-first-time-in-your-life/

  24. hiii somya thank u for uploading this video.I want chubby cheeks.plzz suggest some ways for it.

  25. U said to drink 3 times green tea.
    I drink it from 300 ml cup daily 3 times.
    Is it ok or it is excess????
    Pls reply

  26. Hi somya!
    You are doing great!💖
    Request you to make a video on portion control for balanced diet☺️🥗
    Thanks in advance!! 🤗

  27. Hey.. tumhri jitni tarif ki jay km hi hogi.sirf video hi nhi tumhe b dhyan se dekhti hu me😊beauty with brain.. or ha plss pcod k ly video jaldi upload kr do.. usme workout or diet dono btana

  28. Can u plz upload toning exercise???

  29. Hi Somya I almost lost 6.4 kg but I can't see any change in my body. All cloths are fitting same. Can u tell me why this happened?

  30. hii di , m a new subscriber. firstly u are jst awsm. my weight is around 69 and just want to loose 15 asap bt being a hostler m unable to follow effective meal plans so just following your lemon water and ginger green tea tricks and 1 hr of dancing…..is this going to work or not?

  31. ❤❤❤from kerala

  32. Plz make video to reduce butt size

  33. App keu sirf weightloss ke hi vedio banate he or koe topic nehi he kya??

  34. Di can u plzz upload chaat and dinner recipes plzz and full workout planning plzz didi

  35. All dish is 👌👌👌👌👌👌👌 & 1st veg paniyaram was awesome always & that was my fav dish & the last dish is amazing love it 😘😘😘😍😍😉😉 thanks for sharing sisy 😍😍😍 sisy can u please tell how to take flax seed for weight loss please please 😊

  36. Hey somya, i eat healthy and workout 6 days week in the gym but still can't lose any weight. Help

  37. I am from kerala.nanaittundu(good)

  38. Thank you for this video 😊 keep going..u r very inspiring 😘👌 Dii. And suggest us some more healthy and tasty recipes.😋

  39. Thanq soooooooooo much it is very helpful for us

  40. TQ 4r sharing dear

  41. Very useful video ❤❤ keep uploading 😋😋😋😋

  42. How to lose weight without dieting.Please give it

  43. hav a doubt to b clarified.. my question is…can we do exercise regularly during ovulation phase…..does exercise affect ovulation?…..vl exrcise affect getting pregnant?…..wat type of exercise shud i follow during ovulation period….suggest sum exercises……

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