20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆ Updated on June 23, 2019 By William Clement 34 Comments By William Clement 34 Comments Suzy yy June 23, 2019 M i the only one who found 19th exercise easiest?!!I DID IT ALL AND IT IS AMAZING, going to do it EVERYDAY 🙆🏻♀️ Reply LpsAce Gr June 23, 2019 This helped me a lot!! It was exactly what i needed! But one question: is This a daily workout routine or do i have to take a muscle break during the week? Reply SuperSonicGamerGirl 8 June 23, 2019 I have the worst balance😂 Reply Puja Banerjee June 23, 2019 Hey Emi!🌻 Thankyou so much for this Exercise in Bed kinda thing. I hope it will burn the same amount of fat. Love you. XOXO❤ Reply ddaeng bangtan June 23, 2019 Bruh I woke up in body pains but I kinda saw some progress. My belly flatened and my legs r not jelly as before Reply Nanda Hanip June 23, 2019 Can I lose my weight just with this workout? Reply Mackey Francesca June 23, 2019 Can u plss do a resistance band glutee workoutt??❤️ that can target all parts of thee bootyyyy🍑 Reply Jshsh jsjdjs June 23, 2019 I ate four pieces of Pizza (two on the lunch, two on dinner) I hope I burn the pizza :'D (Sorry for my bad english :c) Reply انا بجنن زي القمر June 23, 2019 مشتهيه بليز Reply Hatice Sena Büyükbaş June 23, 2019 Is that for slim leg Reply Mika Playz June 23, 2019 I’m so glad I found your channel I’ve been wanting to workout/exercise but I couldn’t do it but when I found this video I got so happy, I’m on my 4th day and it really helps, at first I was really sore after but that’s supposed to happen I hope this helps me, ima try to do it for 5 months 💜💜💜 Reply Gabriella June 23, 2019 LET'S DO THIS <3 Reply Ara Dinglasan June 23, 2019 This is my 2nd week of exercising the lower abs workout in bed and i can see the progress in my tummy it really did a thing to flattened my tummy but after 5 days of doing it in bed it made my back hurts alot so i decided to perform it in matt anyway thanks for the video Reply n.r June 23, 2019 This honestly is the best workout for when you hurt your tailbone and can’t do any ab workouts on the hard floor 🤣 Reply Laibaa Here June 23, 2019 First day it was really difficult for me to do.Second day i enjoyed doing this workout. I did only first 10 exerciseThird day i loved it. Doing completely.Fourthday i am noticing a difference it has tighten my body and is one of the best workoutThanku emy ❤ Reply Em Tee June 23, 2019 This workout kicked my ass in the best way possible! 💚 Reply seok . ies June 23, 2019 im gonna try and do this exercise everyday starting on monday , june 24th . im planning to try to do this for at least one week , maybe more if it works ! ill try my best to update you guys ! 0 – i tried this on friday just to test it for next week and i can feel a normal burn . i dont think im doing around 2-3 of these correct tho so ill be working on those exercises the most ! just a note , my waist measures 27 , hip at 33.5 , butt at 35.2 , and legs are 17.2 right , 18.2 left ! 1 – 2 – 3 – 4 – 5 – 6 – 7 – Reply Julia Doan June 23, 2019 You said switch sides after 15 seconds…. shouldn’t it be 22.5 seconds. Hahaha I wish it was 15 seconds Anyways I enjoyed the workout! Keep up the great work💚💚 Reply Cat Valentine June 23, 2019 Kk so I’ve been doing this for the past 2 days n I’m currently dying Namjesus take the wheel Reply patrycja June 23, 2019 who else hides their face in the pillow during pillow russian twist?? this is the hardest exercise for sure omg Reply ken! June 23, 2019 my GOD for someone whos only been working out for about a week and a half this one TOOK IT OUT OF ME … went Straight back to sleep afterwards Reply Sue Sue June 23, 2019 This is what i (literally) need, thank you so much 💜 Reply Hatice Sena Büyükbaş June 23, 2019 I can doing just 10 min Reply Margoth Ceballos June 23, 2019 ❤️💕love ❤️💕 Reply yee yee June 23, 2019 the workout starts at 1:03 for anyone doing this daily 🙂 Reply Unicorn Zombi June 23, 2019 Thank you because im 13 and i fell to bad with my body and sometimes i cry fot that thank you for the suport in your videos for your workauts and too because you are the only person that is givin me a smile wen is talking me abaut body fat and more you are just a beutifull and amazing person i love you so much and im trying to do my best with your workauts i hope you get all your gouls be happy and have a very good live you are shuch an amazing person keep going Reply Madison Madison June 23, 2019 Could you do more streaching routines :)? Maybe for slimming down the whole legs stretch routine 😅😅 Reply Joyce Ellen Rosauro June 23, 2019 Waaah! Perfect timing. Thank you emi. Been doing your bed excercises. This is perfect for lazy person like me 😅😘 Reply Angela C June 23, 2019 This killed meeeee Reply Jesus guard me There are snakes everywhere June 23, 2019 EMI you should do 30 day get fit workouts. I would love them and I know most people would appreciate it too ❤️❤️ Reply cassie June 23, 2019 I've been following Emi's workout routines since about Mid-March (mostly her 30-40 minute hiits combined with 20 minutes of abs every day) and I have a toned flat stomach now! I feel so sexy and ready for the beach. I havent felt this confident in so so so long, thank you Emi for making exercise easy and accessible!! Reply Smolpjm June 23, 2019 Hey Emi, could you please make a workout for the arms, legs/thighs and abs please? Reply M Inspires June 23, 2019 Idk if I should do this or the ten minute one for abs in beddddd Reply BTOB is my babies June 23, 2019 I will challenge this for 30 daysWeight 55 kgWaist 74 cm Height 163 cm DAY 1 : DONEDAY 2 : DONEDAY 3 : DONE Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.