15 BEST Leg Exercises (You Can Do Anywhere) Updated on October 29, 2019 By William Clement 100 Comments By William Clement 100 Comments Troy Hagen October 25, 2019 CHRIS LET'S DO THIS GREAT INFORMATION AND VIDEO THANKS MAN WOW. Reply Khaled Almalki October 25, 2019 U R my god Reply Vishal Manhas October 25, 2019 Plz upload full body intense workout Reply Atif Naushad October 25, 2019 This guy is a beast dude!!! Reply Unique XMS October 25, 2019 Chris get that bowl haircut back! 👍🏽 Reply Muhammad Azhar October 25, 2019 bro you are realy good.👍👍can you please add some hight increase excersies.. Reply Muhammad Azhar October 25, 2019 bro which time is good for workoutmorning or night.. Reply Devoted2ThaEntertainment October 25, 2019 This channel is so dope! I love how he gives a lot of different excersises to do at home. I don't have a gym membership just bc I like working out at home. Just an awesome channel, thank you Reply Константин Заманский October 25, 2019 Hooray, MUSICCC! Thanks bro! Reply Cameron YG October 25, 2019 The reason I keep watching your videos even u upload the same techniques is just bcus ur music n ur style Reply pingu p October 25, 2019 No gym no problem 💪🙏 Reply Joshua Martinussen October 25, 2019 Leg day today💪👊Greetings from Holland Reply Jovany Rizaldo October 25, 2019 ❤ Reply Valeriu Alexandru Saros October 25, 2019 Me when I hear "Single Leg Romanian Deadlift" :)) That's my country Reply BerkanSeksa October 25, 2019 Chest workout pleaseeeeeeeeee Reply Duy Pham October 25, 2019 Please do excersises to increase height, Chris. Reply leecudy l October 25, 2019 best of the best motivation for transformation ur body.Thank u,Chris.Luv u<3 Reply R21GUNS October 25, 2019 Yesss! Really happy about the workout album dropping, I need some new tunes to work out to. Sounding goooood! 💪 Reply Ester Juárez October 25, 2019 Hey Chris, could you do a video about how to fail when practicing tricks on bars? Most of the time I'm afraid of breaking my spine. Thanks! Reply DANIEL VELEZ October 25, 2019 When's the red weight vest dropping?? Reply Daniel Lugo October 25, 2019 which hotel is this Reply JUAN ENRIQUE ESCOBER October 25, 2019 I've neglected my legs for the past year but changed my mindset. Time to kiss those chicken legs goodbye and increase my vertical. Thanks for the constant direction and motivation Chris! 😀 Reply CJ MG October 25, 2019 This is video is good! Reply cruz October 25, 2019 can you do resistance band workouts for each body part? Reply Sourav Roy October 25, 2019 Big fan From India….Thnx dude Reply BiG Yang October 25, 2019 😊😊😊😊👍👍👍👍 Reply Divine radiance October 25, 2019 Is there any workout for filling up the sides of your upper arm?Cause my arms look like this ______/—————— /——— I don’t know how to match the sides of my upper arm with….you know..where my arm bends. Reply Ex October 25, 2019 You need to hit this guy up his YouTube is giga ovgod he is like a ninja you should try to fly him to Miami and train with him Reply Devino Liem October 25, 2019 please make a workout video for forearm Reply g w October 25, 2019 The balcony rail is too low. Looks dangerous. Reply Music Markouse October 25, 2019 I like it👌♥.. But How long you Need to build this Beautiful Body?! ♥♥😃 Reply mohamed Ben October 25, 2019 Wow ، you are the bestFrom algeria to Chris we love you Reply Mio Torres October 25, 2019 y los subtitulos de este vídeo en español CHRIS ? Reply Pouya Pargam October 25, 2019 The best athlete and coach in the world,tnx i have been inspired by your videos about two years Reply Gloss FX October 25, 2019 Pistol Squats… I have a question. In general, do you think they're actually safe to do regularly without hurting your knee? I trained these and became pretty good at them. I can do more than 10 per leg at a time with no break. However I can't stop but to think these are destroying my knees. What do you think? Reply andre junges October 25, 2019 You the best . Hy from brazil 🤘 .amazing your apartment your view cpngratulations . you are an inspiration not only for me but for many. Reply Pierre Aribaut October 25, 2019 A lot of ideas there, thanks 👍 Reply Mark Ian October 25, 2019 New subscriber and ig follower.Your channel is so sickening . 😊😊👏👏👏 Reply Mr КОХИЧ October 25, 2019 Тот кто читает этот комментарий , счастья тебе успехов в жизни и всего самого наилутшего. Reply Rudiita Arenas October 25, 2019 No mames!! Vive en Dubai este bato?? Reply Lauren Banks October 25, 2019 Congratulations on the work album!! Reply J. Alexander Orrego October 25, 2019 Brutal! Ya era hora de una rutina para pierna … Saludos desde Colombia Reply leotheevil 15 October 25, 2019 This man, is a legend Reply Fabian Vegavargas October 25, 2019 Definitely doing this 🔥🔥 Reply BAKI HANMA October 25, 2019 0:05 a push up fuck Reply Matthew Varughese October 25, 2019 I appreciate these videos very much Chris.👍 Reply James Robinson October 25, 2019 You make nice videos for us Chris!! You are wonderful Chris!!! Reply arvin zarei October 25, 2019 i just did it boom bra Reply Moath Basbos October 26, 2019 I like your workout ,but there are many tattoos on your body sorry! Reply Vanessa Trejo October 26, 2019 😻😻😻 Reply Juan Camilo Sánchez Molina October 26, 2019 Thanks, Chris is the best training for all Reply Kaley Moyer October 26, 2019 Thank u Chris. This is my 5th day doing your workout. Reply EzClap October 26, 2019 You should upload your workout routine Reply Rome fitness October 26, 2019 15 best for chest pls Reply Xu Pasha October 26, 2019 I want to have a tattoo when I saw you Reply Mike Jones October 26, 2019 Chris idc who or what video I see about u, you have a son. You have a life, you have a profession and just know your fitness lvl is more that inspiring and don’t let what others say get to you bc “ you don’t get into details” tbh as long it shows results and get the basic and outlined that’s all we care about All that going into the details, yes we understand we complicated in the body but we don’t want to hear all that 😂 Don’t ever stop bc just know, someone, somewhere is watching and depending on you Reply Mike Jones October 26, 2019 And really, I truly believe the ones that’s making the videos about you can’t do one of your videos. PERIOD Reply Ani19 October 26, 2019 Great work out…but what happened to ur shoulder portion… looks like an cut ? Reply Florine Dsouza October 26, 2019 Can I do this workout 2 times. Reply Isra'eel De'John October 26, 2019 Did the tiptoe sit for like 3min and couldn't walk afterwards Thanks chris😅 Reply emil georgiev October 26, 2019 Hi Chris i subscribed for you app Heria Pro but I don't find many programs for beginner home workouts. The gym is from a 20 miles from my home and I can't go there but I want to get in shape. Could you put in you app more home workouts for beginners. Thanks Reply D Garcia October 26, 2019 This video is awesome. Top of your game stuff here. Reply Sookki October 26, 2019 Can’t wait for the album release, so glad there is a date! Reply Frankie Wong October 26, 2019 Hi Chris, I am your fan from Hong Kong! Can you create a workout program for runners? Thanks! Reply TrT DsHasH October 26, 2019 And what about this tibialis anterior ? Reply Nikašis October 26, 2019 Is this for legs fat lose? Reply Aiman Zhaikal October 26, 2019 Christian “ ACE “ Heria 🙏🏻 Reply Zhevin copisgam October 26, 2019 The love of my life😍😍😍😍😍#chrisHeria😘😍 Reply Zhevin copisgam October 26, 2019 #perfect❤❤❤❤❤❤❤👏👏👏👏👏👏 Reply John A. October 26, 2019 Feel it baby 🔥🔥🔥 Reply yjohnny99 October 26, 2019 L' horreur, l' horreur…………At the end of this …..Fuck….I don't want to know the result of this !!!!!! Reply Nande Angula October 26, 2019 Just downloaded your app today it really needs more attention through but its great through Reply vijay shankar October 26, 2019 Hi bro can u let me help out for my lower back pain Reply Alfred SÃ¸nderby Eghave October 26, 2019 1 like 5 pushups💪 Reply infinite Knight gamer sup October 26, 2019 Love your videos watch it everyday Reply Hunter x Killua October 27, 2019 I was doing the exercises as you were going, so I got confused when you said 10 reps during the singles leg exercises. 10 reps each leg right? It's probably just me, but yea… Reply Silviya Ivanova October 27, 2019 Geez, can't imaging doing the 1st exercise even once, not 5 times each leg, how sadGreat video, love this man Reply Kaley Moyer October 27, 2019 Thank u Chris. This is my 6th day doing your workout and i really like this one. Reply yang yang October 27, 2019 Hi Chris， I am a student from China ， I really like your video ， You changed my life ，Now I've changed my normal life, too ， Get rid of the old lazy habit ， Here I want to say thank you， You are my idol ， I hope you got back to me when you saw this，thank you Chris Reply Talha Minhaj October 27, 2019 Other exercise like these two videos abs , legs are coming next or not Reply Zubayer Islam Zony October 27, 2019 Hye bro, i'm bangladeshi I'm excited for this video. I'm practices at home. I'm enjoy home practices. Reply David Alcocer October 27, 2019 Eres pura inspiración Chris, gracias maestro Reply Kava Elixir October 27, 2019 couldn’t do the pistols 😞 Reply Suraj Saroj October 27, 2019 You are great sir Reply Suraj Saroj October 27, 2019 Sir I want join now in thnex and wih you Reply Mia Roth October 27, 2019 Awesome channel. Reply A.Rahman omar October 27, 2019 pistol squatside jump squatexplosive assisted pistol squadstep upcrusty lunges sumo calf raisessingle leg calf raisessit wall calf raisessingle leg glute raisecalf pumps deep lungeslow side squatsingle leg deadliftsingle leg bridgeelevated curl Reply King Dm October 27, 2019 This is my first time watching you on English😂 i watch you only on Russian on GymFit INFO channel P.s sorry for my English,I like your videos thay help me a lot Reply Mike DiValentin October 27, 2019 Hey Chris! I have looked and couldn’t find any videos from you or the THENX guys on this specifically…. could you possibly do a video that would show us the best way to train straight arm strength? Seems to be my weakest link as I work towards getting a planche and I’m sure some of the other THENX athletes are having this issue as well! If you already have one the link would be appreciated! Haha thanks brother and keep all of this going strong man you and the rest of the THENX guys have changed my life and I am doing things that I never thought I would be capable of and want to progress safely and efficiently with your guidance 💪🏻 Reply Dmitry Maslikhin October 27, 2019 What a place? Town? Reply Alejandro Almanza October 27, 2019 Excelentes ejercicios sin necesidad de equipo sigo pendiente de tus videos gracias Reply Andrew Marshall October 28, 2019 I am so hyped for the workout album . Its gonna be 🔥🔥🔥 Reply Mesatsugohado October 28, 2019 ALL RIGHT!!! FINALLY FULL LEG WORKOUTS! Thank you sir. Reply macabre Ducet October 28, 2019 Perfection perfection perfection! 😍 Reply Matěj TRABURA October 28, 2019 Hi chris , how many repetition i have to do with every exercise? :O Reply Rizky Rama October 28, 2019 Let's gooo! Reply Carlos Felix October 28, 2019 All glory and grace goes to Jesus Christ 🙏🙌 Reply Tyoma M. October 28, 2019 Hey Chris why in HeriaPro don't have program traning with video about how to start calistenic traning if I make mistakes in text sorry i learn English (from Ukraine)I'll wait for an answer🌴🌵 Reply Влад Кратенко October 28, 2019 Go "best hands exesises" Reply Omar Gamal October 28, 2019 15 best full back workout?🧐 Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.