11 Benefits Of Eating Oats – Oatmeal Diet For Weight Loss, Diabetes, Blood Pressure & More Updated on June 21, 2019 By William Clement 9 Comments By William Clement 9 Comments LSWL00 June 21, 2019 oatmeal sucks i can eat tons of it and still feel hungry as hell Reply P Lucas June 21, 2019 Ah, yes…we all "suffer from blood pressure.."….it's called being alive. Reply JON Cunningham June 21, 2019 Unprocessed long oats with salt , cinnamon , pinch of cayenne, & turmeric powder is oh so good for you. With no sugar and no milk. And you need to know how to make it without being runny and eat with a fork. Boil the water and drop in the oats to match and turn off the heat and wait 5 to 10 minutes depending on cookware you use. I use brown glass cookware so this holds the heat & makes nearly perfect oatmeal. The consistency is correct when the flakes just fall loosely apart! You can also slice on fruit to taste, but i do not use any milk at all. You can add any herbal flavoring to this mix that you like. I eat this every morning much of the time. You will not even need sugar if flavored correctly. Another way to eat clean organic oatmeal is raw, & that will give energy like nothing else. I wonder why this happens to horses that eat raw oats? hmmm? If made right this is one healthy tasty treat. Reply Kevin Ghotra June 21, 2019 dry oats Reply Kevin Ghotra June 21, 2019 i.eat raw oats I mean without milk or mixing anything is it gud for Reply Raghu Rana June 21, 2019 add honey in it Reply who loves wwe apryl wwe apryl June 21, 2019 if you dont want to put sugar in your oat meal….what can. i put in my oat. meal to replace the sugar i tried bananas and blueberries but that's not enough Sweetness for the oatmeal Reply who loves wwe apryl wwe apryl June 21, 2019 but i don't. want to lose weight im not a fat 🐥 chick Reply hana n June 21, 2019 thаnks, goooood Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.