1 Hour Ashtanga Yoga (inspired) | Fightmaster Yoga Videos


  1. I've done your 30 min ashtanga yoga session video SO MANY TIMES its amazing. I did it so many times that I memorized it. In your new podcast video "Yoga fixes everything" I would say that your 30 min ashtanga yoga video class fixes everything for me! When I do it daily, I feel amazing in my body, flexible strong and grounded, I never gain weight and I don't have to do much else to stay in shape. YAY! Going to try this one tomorrow morning.

  2. Just what I needed this morning. Thank you, Lesley! Namaste 🙏❤️☺️

  3. Let's do this 💃💕💕💕💕 Thank you so so much! 😃 So excited!

  4. I love your Ashtanga videos! And what a gorgeous beach. I just woke up to this, previewing now, yes I'm going to get up and actually do the video too haha). But I love to listen to your quotes and your lovely voice and it's a Monday Morning but everything seems better now! Thank you

  5. Done with yoga today already…can't wait to do this tomorrow! Thanks, Lesley!

  6. I wanna thank you so much!
    I started doing yoga 3 Years ago now and doing your yoga classes since 2 Years because there no better than yours!
    Thank you for make it possible that yoga is a part of my life and I feel like I'm growing each day to more human, like a flower, even through your videos! ♥🌸 lots of love to you

  7. Exited to try this tomorrow. Thank you Lesley and Duke for putting out free content 🌸♥️

  8. Love ashtanga practice and this was amazing.Thanks Lesley. Have a wonderful week!!

  9. Lovely and challenging practice!

  10. So great to see this beautiful hour practice!! I love practicing a full class with you!

  11. Yay, so great to kickstart the week with one of your hour long classes again! I'm not always the biggest fan of Ashtanga yoga, but this was a perfect flow and I loved the pranayama and short meditation at the end 😊. Thank you so much Lesley and Duke 💖🙏🏻

  12. Thanks for this! It was really what I needed today. What jacket is that? Looks so comfy! Maybe a lulu define??

  13. The colours in this video are outstanding. Great job Lesley and Duke. I'm just doing a watch through to see if I'm feeling strong today 😉🌞…edited to add I'm going for it. Such a beautiful setting , practice and videography that I can't not do this practice today 💕

  14. Well dont leave us hanging!!! What was the accident? So curious, ahah.

  15. Awesome sauce another amazing practice… Love and light to all <3 xx

  16. Love this thank you so much! Namaste

  17. Hi, Lesley! Thank you! These yoga practices are perfect for my pms and period weeks, when everything is so much harder–moving, emoting, thinking.
    What's the point of the alternate-nostril breathing at the end? It certainly made me more aware of my breath. Is it normal to have one nostril significantly stronger on intake than the other? My left nostril was panic-making weak!

  18. A lovely practice today! I appreciate this video, thank you!

  19. Exactly what I needed today. Thank you for another gift. Namaste

  20. Beautiful practice, thank you.

  21. Lovely practice, felt great and the nadi shodana at the end sealed it off beautifully. Thank you 🙂

  22. Loved this practice, thank you Lesley and Duke!

  23. Is it ok to practice yoga during the periods?

  24. Loved it 🤗 💖!! Thank you!!

  25. Another brilliant flow! Thank you Lesley! 💙

  26. Best filming spot everrrrrrrr. Also- was that drone footage at the beginning ? 😍😍😍

  27. Loved this class! It put me in the best mood. <3 Thank you Lesley!

  28. Very much enjoyed this hour flow on Sunday! Gorgeous light in the video – a bit distracting 😀

  29. Thank you so much! Wonderful, memories of your 50 min ashtanga yoga came back 😍😍!!

  30. Leslie, I really like your classes, but a lot of times I practice outside on my lanai and it's hard to hear you. Is there a way to increase your volume on the videos? thanks so much <3

  31. So happy to see another ashtanga practice on here! Love them!

  32. I want to appear in a video! Do I need to send a video to your email Lesley? Loved this!!

  33. I interrupted the 79th day of the 90 day fix for this wonderful Ashtanga flow. Blessed I feel particularly since my neck and shoulders have been so tight due to work.Thank you for reaching out Dear Leslie. Your voice has been so inspiring each morning. Love from Istanbul to you and your family.

  34. Ahhh.. feels so good ! Quelle délice ! 💖

  35. Thank you for this uplifting flow, Leslie. I've been doing yoga close for over 15years now, and been teaching for about 4years. Sometimes life gets crazy and all the running around is overwhelming, and I really miss being a student. And over the years , whenever I feel like that, I come back to one of your videos and helps me be grounded. Much love and gratitude to you and the work that you put in. xoxo

  36. Thank you 🙂

  37. Beautiful practice, thanks a lot x

  38. That was a wonderful practice Lesley! Thank you so much. Lots of love ❤️ ❤️❤️

  39. awesome as always! xo

  40. I love this one. I feel so relaxed now after being stressed!

  41. THANK YOU very much your time, energy and excellent guidance. Namaste my dear lady.

  42. This was a great class for me today. I love ashtanga flow. Your pleasant voice and the nice quote at the end make it perfect 👌 🙏

  43. Amazing benefits 🌺💐⭐️⭐️⭐️

  44. Lovely setting, feels like you're flying! I loved the flow ❤️

  45. Awesome Video Lesley. I started to do Yoga one year ago with the help of your videos. It has been a great journey. Thank you for sharing your passion, knowledge, and love for yoga with us. At the end of this video you mentioned that you started this journey of yours by accident. Would you mind sharing with us your story? Thank you. 🙂

  46. I waited until I had time to thoroughly enjoy. It was like my stashed treat ❤️🙏

  47. Dear Lesley. I have a question about Hormonal Yoga (for women/men and diabetes) – what do you think about it , and it is possible, that maybe you could make a video with those practices? I read the books, but didn't try to practice, since it seems complicated .. Thank You, Darla

  48. was an awesome practice and complete workout!!! I loved it and thank you!

  49. Fantastic practice, feel very relaxed at the end, and with a wonderful loving mood

  50. Just what I needed💖Thank you!

  51. This practise was exactly what I needed this morning! Thank for positive energy and peace that i can feel even through PC screen! And that asana around minute 51-52 was so cool, i couldn't imagine that can do it (arms are my weak part :D)! Thaank you!

  52. Currently, I don’t have possibility to attend my yoga classes at studio every day, so your videos are my savior. Thank you so-so much for such an amazing practice and positive vibes. It’s a pure pleasure to do yoga with you! ♥️🙏🏼

  53. Loved it ! Thank you Lesley 💜💙💛

  54. Beautiful practice Lesley! Thank you so much!

    To the lady appearing at the beginning: I'm a fightmaster yogini from Dresden too. What are the odds? Let's connect! 🙂

  55. Amazing flow. Thank you 😘xx I struggle to lift up off the floor from a bridge and can only get into my head. Any tips?? Thank you xx

  56. Loved it. Looking forward to tomorrow!

  57. Thank you so much for this practice , feel so good to be back on my mat <3


  59. Thanks so much for all of your free classes! It is just what I needed today!

  60. Brilliant class thankyou Lesley xx

  61. This was amazing!!

  62. What can I say other than I loved this practice! Thank you so much! 🙂 xxx

  63. Ashtanga is best for balancing me when I am stressed. Thanks for this.

  64. I feel like this is a video I will come back to again and again. Thank you so much!

  65. Hello Lesley, a huge THANK YOU from Germany for all your great yoga classes! To me, you are the kindest, best, most spiritual and inspiring yoga teacher here on YouTube – and I really love your gentle, soothing voice plus the quotes you choose for each practice. Dankeschön!!!

  66. Love the location. Do you have teach class in Dana Point? Would love to practice with you 🙂

  67. Lovely practice – I keep trying other online yoga teachers, but always always come back to you Lesley – you are so accessible and warm as a guide, as well as being expert and knowledgeable. xxx

  68. Wow what an amazing feeling from completing this video, thanks again Lesley 😄

  69. Lovely Yoga, Thanx

  70. Thank you so much for your videos.

  71. Thank you for your wonderful lessons

  72. I don't know if you remember me. I've been practicing with you since almost 5 years. Thank you for inspiring me to improve and to have the will to practice every single day. Although i don't know you in person i'm grateful that i find you.

  73. it was wonderful and exciting <3

  74. This class was fantastic, thank you very much! Namaste

  75. not a big fan of ashtanga, can't stick to the same primary series early in the morning 6 days a week 😐 REALLY enjoy this type of sequence though! thank you so much Lesley! 💜

  76. Such a wonderful class. Really enjoyed it. 🙂

  77. I try to practice this flow at least once a week. LOVE it so much! Muchas muchas gracias, Lesley! 😊❤️🙏

  78. Thank you!

  79. Absolutely wonderful. I had THE best time on the mat Lesley, thank you so so much for this one! One of my all time favourites for sure! I added a 30 min beginners class from you, the one you made with OkBaby 🙂 A perfect 90 mins on the mat, and my day can now start! 🙂 Sunshine and butterflies to you!

  80. I love your practice. Your guidance helps me to go deeper into myself. Thank you for sharing your gift with all of us. Namaste.

  81. First class….loved it

  82. Love Lovely Love Lovely Love Lovely! Thank you Lesley, Namasté.

  83. i love this yoga practice!!!!! it's very complete!!! Namaste!

  84. One of the worst flows I’ve done in the last 6 years.

  85. Thank you so much for the video. I practice them for long long time and all I like so much. I'd love to hear about your teachers training course! Thank you ! You give me alot of inspiration ❤️🙏 namastey

  86. Always love all your videos and more 1 hr Inspired Ashtanga yoga videos will be awesome.

  87. 01 01 19

  88. Gratitude !🙂

  89. Thank you 💖

  90. I really enjoyed this I needed an hour today thanks Lesley and Duke 💜🙏

  91. I didn’t think I would like this practice, but I found it to be a full, great practice! Had to skip some of the chaturangas because of lower back pain, but found the flow very fulfilling! Thank you, Lesley!🙏

  92. Is this Ashtanga video for beginners?

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