डिप्रेशन दूर करने के उपाय – Depression Home Treatment in Hindi – Healthy Life Tips Updated on May 19, 2019 By William Clement 36 Comments By William Clement 36 Comments RAJU Vishwakrma May 19, 2019 thank you Reply saif uddin May 19, 2019 Depression is not sadness… It's a chemical imbalance in brain… The negative thoughts coming to your brain are not real. My tips:1} Go to bed early, Rise early at 5 am, go for a brisk walk with a friend. 2} Do some heavy exercise, until you run out of breath.. Then take a shower. 3} Rest for some time and have breakfast. 4} Never stay alone, Always be in the company of some friends. 5} Fast for one day in a week (don't eat or drink while you fast, start fast in morning, break fast at sunset), Fasting hugely impacts brain functioning. It also fights free radicals in the body, and improves resistance. 6} Listen to binaural beats on YouTube while you meditate. 7} Get supplements for vitamin D and B complex. 8} Eat green vegetables. 9} Quit smoking. 10} stay happy 😄😃😁 Reply amrish amrish May 19, 2019 Maim only Brackup….se Reply Radhika Prajapati May 19, 2019 Video accha h par jiske sath time bitaya ho to duniya ki koi bhi jagha ho uski bohut yaad ati h or koi song sunu to or yaad ane lagti h Reply Mamta Meena May 19, 2019 You are really right mam Reply Sohel Ahmad May 19, 2019 Mis mara soch na aur smaj na aur vul na aur mi movi ya kuch v smaj nahi pata Reply Subhash Patel May 19, 2019 Depression ka drad hamse pu Reply Md Tamiz Yusuf salafi May 19, 2019 Sant7lit ahar kiya chij hai bahan? Reply Nazim Ali May 19, 2019 👍 Reply Dibyajyoti Ghosh May 19, 2019 Good video Reply Looking Boy Binay May 19, 2019 Thanks mam… Reply Arpit Verma May 19, 2019 Thanks Reply Dilbag Singh May 19, 2019 प्यार से भी डिप्रेशन को दूर किया जा सकता है। Reply islamic help May 19, 2019 Aapko pta nhi hai depression hai kya hai Reply Javed Khan May 19, 2019 Difresan do hapte me theek bina dawai call me 8888743617 Reply PRINCI SHARMA May 19, 2019 mere sath bhi aaisa ghatit ho rha hai Reply UrU rAUtelA !! May 19, 2019 thankuu Reply Rohit Sharma May 19, 2019 Thanks mam Reply Ashish Gupta May 19, 2019 Nice video Reply gaurav batra May 19, 2019 Ache dost he to nahe milte aaj K time me Reply Bhajan song May 19, 2019 Kya dimak ki kajori ke bajah se ur kam bolne bale ko dipretion hota hai Reply pankaj mittal May 19, 2019 Meri samajh me ak bat nhi aati ki jab aap logo ko dipression ke bare kuch pta hi nhi to aap log kyu itna gyan battey rahte ho chup bhi to raha ja sakta hai ya nhi Reply me Shrestha1234 May 19, 2019 Depretion logo pyarse baat karna pata hai medicine khana parega Reply Harmeen kaur May 19, 2019 I m suffering from insomnia. .how can i deal with it ..plz tell me mam Reply Gautam Tanwar May 19, 2019 gunjan verma i love u so much jaan Reply Abhaypal Singh May 19, 2019 Me 18 sal se depression ya anxiety ki medicine kha raha hu, memory kafi km ho gayi hai, sr dard rahta hai, baahar jane me dr lagta hai, ghabraahat hoti hai, bp bhi bd jata hai kisi se bat karne ko mn nhi karta hai lekin sucide karne ke vichar nhi aate Reply Ayan Ali May 19, 2019 Zabar dast vodio hai Reply Chetan Aanand May 19, 2019 डिप्रेशन के लिए प्रमाणित प्रमाणित इलाज उपलब्ध 82786 90095 Reply Manish Tanwar May 19, 2019 Good information nd remedies good job mam Reply Ad learning May 19, 2019 nice mam thakyou Reply Rajeev Tiwari May 19, 2019 Hello very nice job thanks Reply sourav rawat May 19, 2019 i have best natural product for any kind of health problem.solve ur problem in natural way Reply Yogesh Devmorari May 19, 2019 L Reply Sonali Kaul May 19, 2019 muje v depression h Reply Abdullah Qatar May 19, 2019 Super l Reply manisha kumari May 19, 2019 fitness Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.